Josue Mo.

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Best snacks to eat late at night

Dinner is over and you’re getting ready for bed—but your stomach is wide awake. While health experts often advise avoiding late night snacking entirely, if you’re genuinely hungry late in the evening you shouldn’t feel like your only option is to tough it out until morning. Choosing a light and …

30 Must-Do Adventures in California

It's no secret that California is home to some incredible outdoor destinations. From the serrated ridge lines of the High Sierra to the gargantuan …

The Science of What Makes You You and How Old Your Body Really Is

A biological Ship-of-Theseus exploration of how quickly your body replaces itself, from your nails to your neurons.<p><i>“Life is mostly an exercise in being something other than what we used to be while remaining fundamentally — and sometimes maddeningly — who we are,”</i> Meghan Daum wrote in her …

Literature

Calories Per Day to Lose 3 Pounds Per Week

There are a number of factors that you need to take into consideration to determine how many calories a person should eat to lose weight, so there is …

Scientists Discover Brain Circuits Attached to Mood, and How to Hack Them

Imagine being happy all the time. A devastating divorce, no problem? The boss dumping work on you, without compensation? No big deal. Your kid throat …

Neuroscience

8 weight-loss routines to get your body fat under 10%

Now that you’ve made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

7 Foods to Help You Lose That Beer Gut

Follow these steps to kick your metabolism into high gear.<p>1. Broccoli<p>When brainstorming what to have for dinner, think about filling half of your plate with brightly colored vegetables like broccoli. It's low in calories and high in water and fiber content to help you feel full, plus it ups your …

9 Foods That Will Fill You Up Without Filling You Out

Here’s how to quiet your growling stomach until the next meal

Infographic: 8 beer hacks you didn’t even know existed

Warm beer, anyone? Don’t even joke about that. Thank the beer gods that Serenata Flowers has put together this beertastic infographic that gives some …

Eat Your Veggies: 9 Deliciously Different Recipes

Vegetables don't have to be boring or relegated to a side dish. From roasted broccoli with chipotle honey butter to balsamic glazed roasted beets, these recipes are so flavorful and satisfying, they could carry an entire meal.<p><b>1. Roasted Broccoli with Chipotle Honey Butter</b><p>In this recipe, broccoli …

Healthy Eating

The 25 Best Inventions of 2015

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

Photographer Turns International Landmarks Into Works Of Art

Paper, landmark, camera, imagination.<p>Sometimes it doesn't take much to do something truly special. London-based photographer Rich McCor shows on his Instagram how even the simplest ideas can have a big impact.<p>McCor walks around London and travels through Europe to photograph tourist spots, but adds …

New York City

Dispute among House GOP jeopardizes vote on Iran nuclear deal

Conservative House Republicans forced an abrupt about-face from party leaders Wednesday as a rule to debate a resolution disapproving the Iran nuclear deal was scrapped in favor of an approach involving votes on three related measures.<p>The first measure specifies that the Obama administration had …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

World Cup<p>Everything from the golazos to the howlers. Updated daily.<p>By Tom Philip3 days agoView More<p>Beach<p>'Tis the season.<p>By Marian BullJuly 25, …

28 stunning aerial photos that will change the way you see the world

The images give us an incredible bird's eye view into some of the world's biggest festivals, infrastructures, and natural wonders.<p>We've put together a collection of some of our favorite images, from the crashing waters of the Niagara Falls to the lush canola fields that cover the mountains of …

30 (Really Quick) Time-Management Tips

Time is of the essence. Use these tips to manage it.<p>I know you are pressed for time. I believe the best time management involves stress management. But then again, these tips can still help you be more productive with the hours you <i>do</i> have to work. They come from the company Toggl, maker of (of …

14 Genius Hacks For A Quick Breakfast On-The-Go

Breakfast is not only the most important meal of the day, it's arguably the most delicious. Sadly, we often let breakfast fall by the wayside with insanely busy schedules.<p>But abandon breakfast no more. We've rounded up 14 hacks to ensure you get in your first meal of the day without wasting any …

Breakfast

The surprising downsides of being clever

Can high intelligence be a burden rather than a boon? David Robson investigates.<p>If ignorance is bliss, does a high IQ equal misery? Popular opinion would have it so. We tend to think of geniuses as being plagued by existential angst, frustration, and loneliness. Think of Virginia Woolf, Alan …

5 Workout Techniques That Torch Fat Fast

The Men’s Health Next Top Trainer wants to remake your body by breaking all the rules you think you know. Are you ready?<p>Last year, <i>Men’s Health</i> launched a search for the most talented, skilled, and inspiring fitness expert in the country. From a pool of hundreds, we chose eight finalists; they then …

Germanwings Disaster Is Rare Instance Of Crash Of An Airplane Flying At High Cruising Altitudes

Airplanes don’t easily fall from the sky, especially not when they are in the longest, least-stressful phase of flight known as “cruise” at altitudes above 30,000 fleet.<p>Yet that’s what happened Tuesday in Southeast France when something – we don’t know yet what – quite unexpected occurred aboard …

Top 10: Photos: World's Best Picnic Spots

TravelBest Of<p>Have a snack while you're soaking in the sights. Here are some of the most beautiful spots for a picnic.

31 Quotes From Children's Books That Will Inspire You At Any Age

"Sometimes I've believed as many as six impossible things before breakfast."<p>2. "You must never feel badly about making mistakes ... as long as you take the trouble to learn from them. For you often learn more by being wrong for the right reasons than you do by being right for the wrong</i> …

The 20 Best Hotels In America, According To Travelers

The best hotel in America is not a grand old historic hotel in the south, nor a luxe resort in Hawaii. Instead, the number one hotel is a sleek new Chicago property that opened just over a year ago.<p>Here are the top 20 hotels in the US.

3 Tricks for Running Harder and Longer

How to move faster and go your farthest distance yet<p><i>This article was written by Mackenzie Lobby and repurposed with permission from</i> Men's Health<i>.</i><p>While fatigue manifests itself in aching muscles, shorter strides, and decreasing speed, your mind is actually the culprit behind your tiring body. …