Joshua Lee

76 Flips | 16 Magazines | 31 Likes | 2 Following | 3 Followers | @JoshuaLee5k8l | Keep up with Joshua Lee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Lee”

I tried a Bullet Journal…and it changed my life

Everybody’s got their primary stress point, and for me, it’s feeling overwhelmed. I’m a student and I work, so I tend to pack my days to the brim—but …

Productivity

For the Best Chocolate Milkshake, Make a Black & White

One of my first gigs as a food writer was at my college newspaper. I reviewed local restaurants and covered breaking news like: The campus diner now has milkshakes! There were half a dozen flavors: vanilla, chocolate, coffee, Nutella, blueberry, and strawberry.<p>But there was something odd about the …

Chocolate Desserts

From fudgy chocolate brownies to rich chocolate layer cake, here are fabulous chocolate desserts.

Dessert

The Definitive 10-Step Guide to Building a Do-Anything Core

Working on core strength isn’t a matter of vanity—an effort to turn a dad-bod midsection into a six-pack. (Though it can help.) It’s more of a commitment to kick ass in everything you do.<p>“Core exercises build a foundation of strength for more sport-specific movements,” says Scott Johnston, a …

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

Tamal Ray’s recipe for chocolate fudge tart

This is a chocolate tart like none you’ve ever had before. The caramel in the ganache filling makes every bite a glorious, gooey celebration of chocolate. And, in one of those happy but rare coincidences, the taste is matched by its simplicity: just 20 minutes of preparation. The hardest thing is …

Dessert

12 fitness myths that are doing more harm than good

1/<p>Myth: For any real benefits, you need to hit the gym for at least an hour or sweat it out several times a week in a fitness class.<p>Truth: For better …

Weight Loss

The Ultimate Chocolate Chip Cookies

Ingredients<p>1 cup butter softened<p>1 1/4 cup packed brown sugar<p>3/4 cups granulated sugar<p>2 eggs<p>2 teaspoons vanilla<p>3 cups all-purpose flour<p>1 teaspoon …

10 scientifically proven tips to beat stress

Forget taking a chill pill, these science-backed techniques will help you protect your body and your brain from the daily grind.<p>Heart racing? …

How to Immediately Change Your Life For The Better

Ready for a change? Here's how you can make it happen.<p>There's an old joke where a man says, "I really want to go to medical school, but it takes at least seven years--and I'll be 50 in seven years!" A wise friend replies, "And how old will you <b>be in seven years if you don't go?"</b><p>If you're not where …

Self-improvement

This simple sleep trick will help you fall asleep in under a minute

It's quicker than counting sheep!<p>Even though we spend all day running around, sometimes the biggest task of the day is actually falling asleep at the …

Sleep

27 Podcasts You Need To Start Listening To In 2018

Tired of listening to the same old podcasts? Here's some fresh ones that deserve your time.<p>We asked the BuzzFeed Community and BuzzFeed staff to tell us about underrated podcasts they absolutely love. We received thousands and thousands of submissions this year. (Thank you if you sent one in.) Here …

Sexual Harassment

15 things you should be doing after work instead of watching TV if you want to be happier

For the longest time, I would come home from work and immediately pop on the TV. It was mindless — after a day of meetings, intensive heads-down work, and never-ending email chains, the only thing I thought I wanted to do was watch five episodes of some sitcom I'd seen hundreds of times before.<p>But …

Productivity

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Job Interviews

Intelli+ Smart iPhone Screen Protector

Nombiss have once again returned to Kickstarter to raise the required funds it needs to take its smart iPhone screen protector into production. Check …

How to Fall Asleep in Under a Minute

<i>Tech savvy</i>. <i>Culturally aware</i>. <i>Underemployed</i>. <i>Spiritual</i> but not <i>religious</i>.<p>These are all words and phrases that have come to be associated with the …

4-Layer Cookie Bars

Line the bottom of a buttered 13"x9" baking pan with a single layer of crackers; set aside. Melt margarine in a heavy saucepan; add sugars, graham …

Dessert

Baked S’mores Skillet Dip

Make s'mores for a crowd any time of year! Using a skillet, all you need are the essential ingredients for classic s'mores to make a warm, bubbly and …

33 Smart Habits That Will Train Other People to Treat You With Respect

Most of these are small, subtle changes in behavior, but they can have a big impact on how much other people respect you.<p>What do people want out of work? More than money, more than benefits, much more than job security, a recent survey says, they want to be treated with respect.<p>If that sounds like …

9 amazing things to do with a tin of Milo

…besides just eating it straight from the spoon! From muffins to parfait, there’s so many things you can do with this Aussie icon.<p>Topped with swirls …

Salty caramel and chocolate christmas crackers

Christmas is widely considered to be a time for giving. Being a “foodie” I am overjoyed by any opportunity to cook for others. Christmas gives me a …

Best-Ever Brownies

How to Make It<p>Step 1<p>Preheat oven to 350°. Line a 13- x 9-inch pan with aluminum foil, allowing 2 inches to extend over sides; lightly grease …

Homemade Hot Chocolate with Old-Fashioned Doughnut Sticks

Special equipment: two 6-well eclair pans<p>Bring the milk, chocolate, sugar, cinnamon and vanilla extract to a simmer in a medium saucepan. Whisk until …

Chocolate Caramel Cake

2K<p>1K<p>I’ve got a number of chocolate cakes in my repertoire, from a super-dense Chocolate Orbit Cake to soft, warm Chocolate Dulce de Leche Cakes, from …

How to Tell When Literally Every Baked Good Is Done

By Claire Saffitz<p>From pies and cakes to cookies and muffins, you'll never have to guess again.<p>One of the most difficult things about being a recipe developer is translating all the sights, smells, sounds and feelings that I experience when I'm cooking into words. When I'm writing a recipe, I always …

4 Recipes for Making Your Takeout Favorites at Home

Making restaurant- or takeout-inspired meals at home usually starts with a craving for a certain flavor — maybe the sticky, sweet heat of General …