Joshua Lang

10 Flips | 1 Magazine | @JoshuaLang2015 | Keep up with Joshua Lang on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Lang”

This Is the Key to Building Emotional Intelligence | Inc.com

Emotional intelligence, also known as EQ, describes a person's ability to recognize his or her own emotions, as well as those of other people; to understand the powerful effect of these emotions; and to use that information to guide thinking and behavior. Since it helps you to better understand …

Emotional Intelligence

Not Just Brain To Body: Researchers Discover That The Heart Sends Signals To The Brain

I'm in!<p>A group of prestigious and internationally recognized leaders in physics, biophysics, astrophysics, education, mathematics, engineering, …

Online cognitive behavioral therapy benefits people with depression, anxiety

Internet-delivered cognitive behavioral therapy (CBT) combined with clinical care has been shown to benefit people with depression, anxiety and …

How to Enter The ‘Flow State’ Any Time: 4 Simple Steps

Imagine yourself climbing a great mountain. High above the ground, you cleave to the rocks. You move very deliberately, aware of every placement of …

This Is Your Brain on Exercise: Why Physical Exercise (Not Mental Games) Might Be the Best Way to Keep Your Mind Sharp

In the United States and the UK, we've seen the emergence of a multibillion-dollar brain training industry, premised on the idea that you can improve …

careous.net

How to Rest Your Overworked Mind

In the go-go-go world of today we need to be sure we’re giving our mind ample opportunity to rest and relax — recognizing when we need a mental break.<p>…

6 Mental Habits That Will Wear You Down

Do you struggle with self-doubt and self-defeating habits?<p>Do you want to feel more confident about yourself and what you have to offer?<p>Do you focus …

Self-help

10 Brain Myths Busted

It's going to take more than 10 percent of your brain to read this story<p>In the Hollywood action-film <i>Lucy</i>, actor Morgan Freeman—playing a world-renowned neurologist— speaks to a packed auditorium. “It’s estimated most human beings only use 10 percent of their brains’ capacity,” he says. “Imagine if …

The Brain

Alzheimer's disease: Online brain training 'improves daily lives of over-60s'

Researchers discover that cognitive training‬‬ can help with tasks such as using public transport, shopping, cooking and managing finances<p>Playing online games that exercise reasoning and memory skills could have major benefits for older people, a wide-scale study has found.<p>Researchers at King's …

The Brain