Joshua Healy

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20 Ways To Help A Partner Living With Mental Illness

"You're going to be okay, and I'm here."<p>"Before I started dating my boyfriend, I was agoraphobic and would never get into cars with people. <b>After about six long months with a lot of practice and A LOT of patience, he brought me out of my comfort zone</b> and finally to his house. My boyfriend has been …

15 Totally Normal Sex Fantasies You’re Not Weird for Having

When it comes to sexual fantasies, we deal with a lot of red tape. There is so much rhetoric out there calling our “taboo” imaginary scenarios sexual deviancy and evidence of our perversion. If you get turned on by anything other than vanilla sex with your monogamous partner, you must be …

4 Proven Methods for Learning Faster | Inc.com

<i>What can we do to learn better and faster? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Brett Wingeier, CTO and co-founder of Halo Neuroscience, on Quora:</b><p>Learning can be hard work. That's what …

Self-improvement

Try These 6 Breathing Exercises for Stress the Moment You Feel Overwhelmed

Breath is the one constant you can count on. As long as you're living, your breath is with you, serving as an indicator of how you're feeling both …

What I’ve learned from taking antidepressants for six years

<b>Although mindfulness, exercise and talking therapy are often praised for their healing power with regards to mental illness, it seems more and more</b> …

Science Says This Technique Can Help You Raise Calmer, More Resilient Kids | Inc.com

My eighth grader is back to the books after a week of pneumonia-induced absence. With each missed school day came another layer of overwhelm at the thought of making up all that work.<p>He'd finish a coughing jag and immediately ask me if any teachers had emailed assignments, even though he didn't …

Mindfulness

Megan Fox Poses In Sexy Lingerie For Her Hottest Instagram Selfie Ever

Ow ow! Megan Fox just released a preview of her on-going campaign with lingerie brand, Frederick’s of Hollywood and it is indeed her sexiest photo …

Stress changes the structure of your brain — but it can recover

Neural stem cells in the hippocampus—a structure important for learning and memory—typically develop into neurons. But under chronic stress, these stem cells instead become oligodendrocytes, which coat neurons with an insulating material called myelin.<p>The resulting excess of myelin perturbs the …

The Brain

Chip Gaines Wants to 'Try to Make Some More Babies' with Wife Joanna Now That Fixer Upper Is Ending

Chip and Joanna Gaines are putting family first. But are the <i>Fixer Upper</i> stars looking to expand their brood, too?<p>“We had four babies right before the …

Drink this an hour before bed and get 84 extra minutes of sleep

Struggling to get a good night’s sleep?<p>If you want an extra 84 minutes of a slumber every night, it’s time to ditch the cocoa for a different drink …

Sleep

How to keep sex hot in a long-term relationship

It is easy to assume our sex lives suffer in a long-term relationship. Mismatched libidos, stress and boredom can each play a part. But pleasure …

New Study Could Explain The Elusive Reason Hot Water Freezes Faster Than Cold

The Mpemba effect is even weirder than predicted.<p>If you want to freeze your water faster, heat it up first. This counter-intuitive piece of advice …

Masturbation Techniques | Women's Health

Whether you’re a serious expert when it comes to out-of-this-world solo sessions or you're still learning, it can be easy to get into a bit of a masturbation rut. And that's a shame since, “the research shows sex and masturbation get more and more pleasurable as a woman gets more experience, …

A Beginners Guide To Nude Photography & How to get Started

Rating:<p>3.35 based on 17 Ratings<p>April 5, 2018 By Michael Moodie<p>A Beginners Guide To Nude Photography www.sleeklens.com<p>Nude photography has been a …

Photojournalism

Magic mushrooms can help you overcome depression: Study

Dr Robin Carhart-Harris recruited around 20 participants whose depression had been unresponsive to antidepressants and asked them to try the …

7 Ways To Fall Back In Love With Your Partner

It's easier than you think.<p>Getty Images<p>In every relationship, there comes a point where things start to feel less fiery and more friendly. The truth is, all relationships start to lose their luster at some point or another.<p>The problem? People tend to get passive. “Relationships grow stale generally …

Sex Playlist You Should Be Listening To | Women's Health

The Best Songs To Have Sex To:<p><b>1.</b> <b>Sex With Me, Rihanna</b><p>Leave it to RiRI not to mince words. With lyrics like "sex with me so amazing," and a sick beat, "Sex With Me" will get your message across loud and clear.<p><b>2. Thinking Out Loud</b><b>, Ed Sheeran</b><p>For something a little more subtle, look no further than Ed …

Yoga For Better Sex | Women's Health

<i>In honor of National Yoga Month, we'll be rolling out a brand-new yoga workout every Wednesday in September!</i><p>You've probably heard that yoga is great for a whole slew of reasons—from building a strong core to improving your mental health. But what about improving your sex life? Just think about it: …

Try This Technique To Stop Your Orgasms From Fading

This tiny tweak might make a big difference.<p>Getty Images<p>You're getting close, any second now, almost, and... whomp whomp. Most women have experienced an almost O. Usually, it's because we're worried about taking too long or thinking about how to tell the guy his moves aren't doing it for us.<p>But the …

Can't Orgasm: How To Orgasm If You've Never Had One Before | Women's Health

How To (Finally) Have Your First Orgasm<p>Because being an orgasm virgin is way more common than you think.<p>Just so you know: While Women's Health editors independently select all products we feature, product links may be from affiliate partners. That means if you buy something, Women's Health gets a …

Rap & Hip-Hop

29 Couples Boudoir Photos That Are Almost Too Hot To Handle

If you’re looking to spice up your relationship (and boost your own self-confidence while you’re at it!), consider a couples boudoir photo shoot.<p>These intimate photo sessions range from slightly steamy to straight-up seductive, and may include some sexy attire, just underwear or no clothing at …

Relationships

25 Ways To Transform Your Home For $50 Or Less

Get your dream home at prices that are like a dream.

Make a Fish Hook Out of a Zipper, and More Useful Survival Tips

If you’re lost in the wild and in dire need of food, you can make a fish hook out of something you’re almost guaranteed to have on you.<p>In this video …

The world’s first solar panel-paved road has opened in France

At this rate, just about every man-made surface there is could be covered in solar panels in the future.<p>Yesterday, Tourouvre-au-Perche, a small town in northern France, opened what is likely the first road paved in solar panels in the world, the Guardian reported. The road is roughly 1 km (0.6 …

Clean Energy

The Best Research on Body Fat, Losing Fat, and Eating Fat

<b>If I see an article on the Internet or in paper publication worth reading, I take notes of the gist of the article and secure its reference.</b> If it …

The New England Journal of Medicine

Energize Yourself with This 30 Second Breathing Exercise

Whether you skip caffeine to get better sleep or have trouble waking up either way, this quick breathing exercise boosts your energy and helps your …

How Batteries Will Become Standard in Residential Solar Systems

In any solar installation, there are two main components. There's the solar panels that turn the sun's energy into electricity (DC) and the inverter that turns that direct current into alternating current (AC) that can be used in the home or sent back to the grid. There may now be another component …

The Most Breathtaking Places to Experience Fall Foliage in the Northeast

#NoFilter needed!<p>#NoFilter needed!<p>More<p>As summer draws to a close, many of us wait in anticipation of the fall foliage season. It is a brief, but …

New England