Joshua Faught

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The Best Upper-Body Exercise for Men | Men's Health

And if you do the exercise alongside the squat and deadlift, you have everything you need for a basic total-body training system.<p>No other exercise comes close to offering that many advantages.<p>If you already have the overhead press in your workout, great. But I bet you don’t have it programmed like …

How much money you need to save each day to become a millionaire by age 65

"Becoming rich is nothing more than a matter of committing and sticking to a systematic savings and investment plan," financial adviser David Bach writes in his book "Smart Couples Finish Rich."<p>"You don't need to have money to make money," he writes. "You just need to make the right decisions — and …

This map shows the US really has 11 separate 'nations' with entirely different cultures

In his fourth book, "American Nations: A History of the Eleven Rival Regional Cultures in North America," award-winning author Colin Woodard identifies 11 distinct cultures that have historically divided the US.<p>"The country has been arguing about a lot of fundamental things lately including state …

A Zen Master Explains Death and the Life-Force to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”<p>If death is so enormous a mystery that we remain unable to wrap our grownup minds around it, despite comfort from our great poets and consolation from our great philosophers, how are tiny humans to make sense of it all? …

Meditation

Young, rich tech engineers are investing their millions differently than the rest of us

Even though they are flush with cash they likely made in just a few years, they have a distrust of risky investments and of opportunistic wealth managers CNN Money reports.<p>More than anything, they want to see the data and charts for themselves.<p>Darrell Krasnoff, a managing director at Bel Air …

Investing

Samsung’s new monitor doubles as a wireless charger, because it should

If you're anything like me, then the first thing you do when you reach the office in the morning is dig into your pocket, take out your smartphone, and place it next to your computer where you can catch any incoming calls or messages. With this in mind, Samsung's new SE370 monitor with built-in …

Gear & Gadgets

ASUS Chromebook Flip (C100) review

The quick take<p>The Chromebook Flip is pushing the envelope of what we consider a "standard" Chromebook, with extreme portability, good components and …

Don't travel anywhere without these 10 apps

What do US Airways, Hertz and Southwest have in common? They have the worst smartphone apps for travelers, according to a new study.<p>US Airways scored …

Police force gives cannabis users green light to grow drugs

<b>Update: Police are 'turning a blind eye' to cannabis across the country</b><p>Cannabis users in County Durham who grow the drug for their own consumption will no longer be targeted by the police after the force declared the illegal activity was not a priority.<p>In a move, which will be seen as a further …

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

Creativity

Surprise! This Career is One of the Happiest Around | Inc.com

If you're unhappy at work, don't complain to your coder friends. Chances are they won't be able to relate.<p>The stereotype of web developers is that they don't get up from their workstations except to grab another Red Bull. However, a new survey from education site SkilledUp (and conducted by market …

Computer Science

8 Technologies That Can Hack Into Your Offline Computer and Phone

Whenever your computer, smartphone device or any other Internet-capable gadget is connected to the Internet, there is always a risk of security …

This 'tediously accurate' map of the Solar System puts the space into space

In the words of Douglas Adams, space is big. How big? "Really big. You just won't believe how vastly, hugely, mind-bogglingly big it is. I mean, you may think it's a long way down the road to the chemist, but that's just peanuts to space." Peanuts indeed, but peanuts worth considering — especially …

Egg-shaped 'ecocapsule' lets you live anywhere - CNN Style

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Mindfulness of breathing meditation

This is an experiment in translating the guided meditation process into writing. It’s not a replacement for actual seated meditation, but you can use …

12 incredible US destinations that haven't been discovered by tourists

A recent Quora thread discussed unique places in the United States that aren't frequently visited by tourists.<p>From the picturesque False Kiva in Utah's Canyonlands National Park, whose exact destination remains a secret, to the crystal-blue Havasupai Falls in Grand Canyon National Park, here are 12 …

How to move through the four stages of life

Life is a bitch. Then you die. So while staring at my navel the other day, I decided that life happens in four stages. Here they are.<p>Stage One: mimicry<p>We are born helpless. We can’t walk, can’t talk, can’t feed ourselves, can’t even do our own damn taxes.<p>As children, the way we’re wired to learn is …

Self-improvement

5 US national security-related conspiracy theories that turned out to be true

Take off your tin-foil hats for a second, because sometimes an insane-sounding conspiracy theory actually turns out to be true.<p>From the government making up an enemy attack to justify war to "mind control" experiments, some stories are hard to believe until declassified documents or investigations …

10 Conspiracy Theories That Turned out to Be True

Sometimes conspiracy theories become conspiracy facts.<p><b>(ANTIMEDIA)</b> In recent years, the mere notion of conspiracy theories has increasingly been …

raspberry breakfast bars

Make the crust and crumb: Preheat the oven to 350°F. Butter the bottom and sides of a 9-by-13-inch glass or light-colored metal baking pan. Put a …

Here's How To Reflect, Meditate And Sustain Positivity

<i>Dulce Ruby is an explorer and an artist of written, visual and audio formats. Her GPS Guide below will teach you about meditation, reflection and how to sustain positivity.</i><p>Morning meditations are magical, and my favorite way to power up for the day. Starting your day with relaxation, reflection and …

Long Weekends Like a Local: Packing List

Camping is one of the best and easiest escapes into nature, away from the chores of daily life. The more nights this summer you can spend staring at a campfire and sleeping under a canopy of stars, the better, even if you stay close to home. Here are ten ways to make it more fun and happen more …

Coffee Grinders