Joshua Falcon

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3 Steps to Relieving Stress and Anxiety with Mindfulness and Buddhist Wisdom

6 years ago, I was suffering from heavy stress and anxiety.I was having a hard time paying my bills and an even harder time figuring out what to do …

Mindfulness

The Universe Is Almost Done Making Stars

Star formation is now 30 times lower than at its peak 11 billion years ago.<p>In its youth, the universe was a roiling soup of star ingredients, with new stars forming rapidly. But now it's much quieter, and things are not expected to get more exciting anytime soon, astronomers say. For the first …

How To Meditate For Beginners: The 3 Ingredients You Need to Succeed

If you want to learn to meditate, there is a seemingly endless variety of practices, paths, and techniques to choose from. But in the end, all you …

Meditation

Tag: Landscaping 101

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Landscaping

10 Oktoberfests to Visit If You Can't Make it To Munich

As throngs of thirsty folk head to the halls for Oktoberfest 2015, we round up our favorite Oktoberfests around the country.<p><i>This post originally appeared in 2014 and has been updated.</i><p>Oktoberfest, Fredericksburg, Texas<p>Texas has strong ties to Germany—Texas German, a dialect, is still used amongst …