Joshua Erickson

7 Flips | 1 Magazine | 2 Likes | @JoshuaErick2014 | Keep up with Joshua Erickson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Erickson”

The Best Homemade Ramen Soup Recipes

Chicken noodle soup has got nothing on these ramen recipes.<p>Traditional Japanese ramen ― the broth-y noodle soup loaded with umami flavors and often times topped with a soft boiled egg ― can take a long time to perfect. Ramen masters spend years honing their craft. But most of us living stateside …

The Best Potato Dishes Come From Ireland

From colcannon to potato galette to tender potato bread, Irish cooks make the best potatoes<p>The humble potato has a special place in Irish food. All …

The Best Exercise For Working the “Teardrop” Muscle Above Your Knee

Unless you rock a Speedo, it’s the only quad muscle visible when you wear a bathing suit. Here’s how to define it<p>It’s called your vastus medialus (or VMO), but you may know it better as the “teardrop” muscle.<p>When this section of your lower inner quad is defined, people notice. That’s because it’s …

To Die For Garlic Feta Pate Recipe

"Friends beg me to make this when they come over. Cream cheese, garlic, anchovies, feta cheese and fresh chives are quickly blended and ready to …

7 Ways to Heal a Fatty Liver

"My doctor says I have a fatty liver and I should stay away from fat," writes this week's house call. "Are high-fat foods the culprit here? Any tips …

Nutrition

The Ectomorph Workout Program: Building Muscle for the 'Skinny Guy'

When it's game time, are you usually the last one picked? Are you often referred to as the "skinny guy?" Can you eat massive amounts of food and …

How to Season (and Clean!) Your Cast Iron Skillet for Real

By Rochelle Bilow<p>Food sticking to your skillet? We thought so. Here's how to season cast iron right, once and for all.<p>No piece of kitchen equipment incites such feelings of fear and anxiety (but also love and obsession) as the cast iron pan. If you haven’t mastered the art of cooking with—and …