Joshua Berriors

46 Flips | 2 Magazines | 177 Likes | 1 Following | 3 Followers | @JoshuaBerri3buf | Keep up with Joshua Berriors on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua Berriors”

How to Invest $1,000 a Month

Here's your step-by-step guide to building lasting wealth.<p>If you invested $1,000 per month and earned the historic market return, how much money …

Retirement

10 things you (probably) didn’t know about Bonnie Prince Charlie and the Jacobites

The 1745 Jacobite Rebellion was a turning point in British history. Believing the British throne to be his birthright, Charles Edward Stuart, aka …

World History

sniper crawled nearly 2 miles to kill one enemy general

In one of his last missions on a tour in Vietnam, he crawled nearly two miles to kill a Vietnamese general and escape.

Vietnam

Facebook staff have a special codename for the security alert they get if a colleague snoops on their account

Facebook staff get a special security alert if a colleague with privileged access snoops on their account, according to The Wall Street Journal.<p>The warning system is unofficially known to employees as the "Sauron alert," the Journal said — a reference to the all-seeing eye of Middle Earth's …

Wall Street

Master the Ridiculously Strict Pull-Up

Real Pull-Ups for Real Size and Strength<p>The (Really) Strict Pull-Up<p>We've all been guilty of cheating a pull-up. Some people kip, some do half reps, …

Workouts

Next Pokemon Go research reward will be Zapdos

Image Credit: Niantic<p>Zapdos will make an appearance in Pokemon Go research breakthrough. Players can complete quests throughout May to capture the …

Pokémon

How to Clean a Water Bottle That Has a Straw Attachment

Knowing How to Clean a Water Bottle by Hand Is an Underrated Skill You Should Master<p>Don't let the straw attachment intimidate you.<p>May 01, 2018<p>As the …

Housekeeping

Exactly How Many Reps and Sets You Need to Do to Build Muscle and Get Strong

Starting out on a weightlifting workout plan can get confusing and overwhelming: Exactly how much weight should I be lifting? How many reps should I do? How many sets? And what should be the rest time in between?<p>Fortunately, personal trainer Max Weber, NASM, ACE, set the record straight with an …

Exercise

A British museum is in talks to return Ethiopia’s looted art treasures, but only on loan

More than a century after they were looted by British forces, some of Ethiopia’s long-lost treasures could be returning home soon—but only on loan.<p>In the build-up to a display of some the Ethiopian artifacts this week at the Victoria and Albert Museum, Tristram Hunt, the museum director, says a …

AP Explains: How a phone may have steered hunt for bomber

SAN FRANCISCO (AP) — Most people who own a smartphone take it wherever they go, a fact of modern life that enabled authorities to hunt down the man …

Surveillance

The Art of Focus: Why Entrepreneurs Need ‘Focus’ More Than Anything Else

This curated column is authored by Josiah Humphrey, Co-CEO, AppsterThe post The Art of Focus: Why Entrepreneurs Need ‘Focus’ More Than Anything Else …

Productivity

How to eat well for £20 a week: Thrifty cook reveals 7-days' worth of recipes you can enjoy on a budget

Thrifty cook Limahl Asmall was sick of eating boring meals while he was living on the breadline, so he taught himself how to cook tasty dishes for …

How the 80/20 Rule Helped Me Double My Income in Two Months

Learn how you can apply the 80/20 rule to your business.<p>This story originally appeared on Due<p>When I first read about the 80/20 rule, or the Pareto Principle, I had a healthy skepticism for it. I couldn’t wrap my head around how 80 percent of my work would only lead to 20 percent of results and that …

An entire Manhattan village owned by black people was destroyed to build Central Park

Three churches, a school, and dozens of homes were demolished<p>When Reverend Christopher Rush laid the cornerstone of the First African Methodist …

11 Little Ways To Focus On Your Own Self-Improvement

Even if your life is going swimmingly, there is always room to focus on self-improvement. But this never more so the case than when your life has …

10 Trends Chip and Joanna Put in Every "Fixer Upper" Home

Did shiplap even exist before Joanna Gaines? It's hard to remember.<p>If you've watched as many marathons of Chip and Joanna Gaines' home makeover show as we have, you've probably caught onto their patterns. They love knocking down walls to create an open layout, painting exposed brick white and …

Dev-Books Is a Massive List of the Most Recommended Coding and Programming Books

Stack Overflow is filled with thousands of questions and answers, and many of those are book recommendations from programmers with many different …

Books

9 Things Every Start-up CEO Needs to Think About Immediately | Inc.com

My editor asked me for a list of things that startup entrepreneurs should address early lest they turn into problems as a company grows. Since scaling up is not my area of expertise, I asked Stanford professor Robert I. Sutton, co-author of Scaling Up Excellent: Getting to More Without Settling for …

Startups

9 Telltale Signs You Have Impostor Syndrome | Inc.com

Many high-achievers share a dirty little secret: deep down they feel like complete frauds.<p>They worry that they'll be exposed as untalented fakers and say their accomplishments have been due to luck.<p>This psychological phenomenon, known as Impostor Syndrome, reflects is the core belief that you are …

Self-improvement

Learn to make Vietnamese beef pho in record time

Read our interview with Andrea Nguyen, author of <i>The Pho Cookbook</i>, and after your brain is primed for a steamy bowl of beef pho, learn how to make a …

Eating Toward Immortality

Diet culture is just another way of dealing with the fear of death.<p>Knowing a thing means you don’t need to believe in it. Whatever can be known, or proven by logic or evidence, doesn’t need to be taken on faith. Certain details of nutrition and the physiology of eating are known and knowable: the …

Heroism

You Will Regret These Choices in 10 Years

Life is short. Youth is finite. You have every opportunity to make the most of the life you have right now. Your choices today will determine the …

Motivation

8 Ways to Stay Energized When You Didn't Get Enough Sleep

We all know that it is optimal to get 8 hours of sleep per night.<p>The benefits of sleep for our health, happiness, and productivity have been …

How to Learn Something and Actually Retain It

<i>This article is part of</i> Tools of the Trade<i>, a weekly series in which a variety of experts share actionable tips for achieving fast and effective</i> …

Learning

What are high-functioning depression and anxiety and what are the dangers?

Stereotypes of what mental illness looks like means many people suffer in silence.<p>Dane Cobain, a 27-year-old social media marketer and writer, has …

How to Become Exceptional - 5 Simple Steps to Goal Success

<b>…because all success isn’t average or normal. Those you see out in front, ahead of everyone, are truly exceptional.</b><p>Hi there ,<p>News:<p>Finally had our …

Self-improvement

How To Remember Most of What You Read Online

There’s so much information available to us right now that it’s very easy to overlook or simply <b>forget</b> about things that could actually help us get to …

Productivity

14 Secrets for Saving on Eyewear

From online deals to free repairs.<p>Eyeglasses and contact lenses are a necessity for more than 150 million Americans. Unfortunately, eyewear is not a …

5-Day Bodybuilding Schedule for Men

One of the most popular bodybuilding workout schedules is a five-day split, in which you train one of five parts of your body on a each day of the …

How To Arrange Your Workout For Maximum Muscle Growth

<i>It's All About Timing.</i><p>Time is our most precious resource. Once it's gone, we can't get it back. This is why in the gym, you want to get the maximum amount of gain for the least amount of time. While most people track their reps and number of sets, few people are tracking the order in which they do …