Joshua

12 Flips | 3 Magazines | 8 Likes | @Joshua6brp | Keep up with Joshua on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joshua”

Be Ready For Anything In The Wilderness With This DIY Survival Watch

It's always good to be prepared when you're trekking out into the wilderness, but survival gear can take up all of your space that's better served …

Sandwiches

Army Clerk Refuses To Issue DD214s — Duffel Blog

Spc. John David Riley, the first soldier David refused to process a DD214 for, did nothing above standard for the army and deserved to continue …

3 Simple Exercises to Combat Slumped Shoulders

<b>The purpose of this exercise is to correct scapular protraction.</b> If that sounds unfamiliar, scapular protraction is the fancy term for slumped, …

A Simple Tree Branch Can Become a Backyard Water Filter

MIT researchers test an inexpensive water filter fashioned from a pine tree branch, which may provide a low-tech solution to water treatment around the world.<p><b>For people in too many developing</b> countries, clean water is often a luxury. Chlorine treatments are too expensive for small villages, boiling …

Water

The 100 Laws of Muscle

There is no perfect training program. In fact, very intelligent, very successful coaches often disagree with one another. That means you're going to …

Weight Training for Endurance Addicts

Here's what you need to know...<p>Training for an extreme endurance event requires you to throw away all hopes of orthopedic health.<br>• Nearly 90% of …

Exercise

Eve Online's amazing new trailer focuses on the players and their stories

<i>Eve Online</i> is, at its heart, a sandbox. It's a completely open world, and in fact the game often spills out into the real world as players try to work angles between player-created corporations and organizations. To show off that sense of dramatic, player-driven content CCP Games sent out a call …

Atlas Wearables raises $1.5M for a fitness bracelet that critiques your form

Fitness trackers abound, and though there is a big market for them, wearables companies are looking for ways to stand out from the crowd.<p>Atlas Wearables has designed a fitness wristband that closely monitors the wearer’s form when doing things like pushups, curls, and squats. It compares the user’s …

10 Recent Music Releases To Listen To That Aren't Taylor Swift

It's getting hard to escape Taylor Swift since the release of <i>1989</i> -- in addition to conquering radio, she's also taken over the entirety of New York City. But even though it seems like whole world is swept up in Swift-mania, the music world has been quietly pumping out some amazing, non-Taylor …

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

Nutrition

Majora's Mask is my favorite game about being a young adult

<i>Ocarina of Time</i> is one of those incredibly well made games that just never clicked with me. Maybe it's because it was too much like <i>A Link to the …

London 'Guy Fawkes' protest sees 10 people arrested

<b>Ten people were arrested as thousands of anti-establishment activists marched through central London to protest against political oppression.</b><p>Protesters wearing Guy Fawkes masks marched from Trafalgar Square to Parliament Square as part of the Million Masks March, organised by activist group …