Josh Mireles

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Get Ready For a Month of Meteor Showers as We Pass Through The Tails of 3 Comets

October is going to be good.<p>Your star-gazing calendar for October is in, and it's going to be a good month.<p>Right now, Earth is passing through the …

How the education gap is tearing politics apart

In the year of Trump and Brexit, education has become the greatest divide of all – splitting voters into two increasingly hostile camps. But don’t assume this is simply a clash between the ignorant and the enlightened<p>On 23 February, Donald Trump stood before a rally of cheering supporters to …

9 Brain Exercises to Keep You Productive and Happy

Feeling gloomy or burned out? These mental exercises can help you stay focused.<p>Originally published by <b>Gretchen Rubin</b> on LinkedIn: Try These Surprising and Intriguing Brain Exercises<p>Dorothea Brande was an American writer and editor, well known for her books <i>Wake Up and Live</i> and <i>Becoming a Writer</i> (a …

The 15-minute HIIT workout to target arms

Turning your arms workout into a high-intensity interval session makes the most of your time in the gym, both with a shorter bout overall (just 15 …

Fitness

The Number One Reason You Can't Get Motivated

Lack of motivation doesn't mean you don't want it badly enough. It means you're not ready to make it happen.<p><i>If someone is having trouble getting motivated to do something, is it because they don't want it badly enough? originally appeared on Quora - the knowledge sharing network where compelling</i> …

Best Exercises for Your Brain

Most people are probably familiar with how to exercise your body effectively but are you aware of exercises for your brain? Often a little …

The Brain

The Five Essential Rules: Spending and Saving

<i>Chase is celebrating National Savings Week January 22nd through January 28th. Our series aims to provide tips and insights for saving today,</i> …

Personal Finance

The Essential Guide to Getting a Stronger Back

No more excuses.<p>While most gym-going men spend plenty of time honing their arms and chests, the back often goes neglected - probably because it's harder to admire in the changing room mirror afterwards.<p>But, as <i>Esquire</i> fitness expert Harry Jameson points out, what's behind you is equally as important …

Bodyweight Exercise

The best 45-minute biceps workout

When it comes to bulking up your arms, you never want to neglect your forearms or your triceps. But at the end of the day, it's really a pair of …

Exercise

20 Business Ideas to Start With Little or NO Money

Business Ideas<p>Have you always dreamed of being your own boss and taking control of your time, but never had any clue on what idea to start with? If …

America’s best (and worst) car brands

American car owners seem to love their Lincolns while they are least satisfied with their Acuras, according to a recent survey of the auto industry.<p>These are some of the findings from the 2016 American Customer Satisfaction Index (ACSI) Automobile Report 2016, a nationwide survey measuring customer …

The basic neurobiology behind the recently famous 12-dot illusion.

At this point, you might already be familiar with the visual illusion which, according to Time Magazine, is here to break the internet. Exactly 12 …

Neurology

The best diet plan for men: Dos and don’ts

The best diet plan for men: Dos and don’ts<p>Shutterstock<p>Fancy a rock hard six-pack? It’s more about your state of mind than your physical …

Sports Medicine - Articles and Advice

Sports medicine is the study and practice of medical principles specifically related to athletes and individuals participating in physical fitness or …

Biomechanics

20 Best Chili Recipes

As the temperatures continue to decrease, what’s better than coming home to a satisfying bowl of chili? Not much, we’d say. The fulfilling …

A philosopher’s 350-year-old trick to get people to change their minds is now backed up by psychologists

The 17th century philosopher Blaise Pascal is perhaps best known for Pascal’s Wager which, in the first formal use of decision theory, argued that believing in God is the most pragmatic decision. But it seems the French thinker also had a knack for psychology. As Brain Pickings points out, Pascal …

Psychology

52 Easy Yet Highly Effective Ways to Motivate Yourself

• POPSUGAR<br>• Living<br>• productivity<p>Ways to Motivate Yourself<p>52 Easy Yet Highly Effective Ways to Motivate Yourself<p>Shares<p>If you can't seem to find yourself …

Neuroscience and the True Purpose of Yoga

For some time, whenever I went to a yoga class, I’d get that feeling you get when you come in part way through a television series. I got the gist of …

Yoga

16 Ways to Enjoy Peanut Butter and Jelly Beyond a Sandwich

It’s peanut butter jelly time! Even though you’re a full-blown adult now (R.I.P., adolescence), the taste of peanut butter and jelly together is one of the most nostalgic flavors you can imagine. Now that your kitchen skills go further than spreading condiments on bread, you can cook up any peanut …

Breakfast

A Teacher’s Mindfulness- Mindfulness To Do List

My school year started last week with two days of teacher training. There were many things on the agenda as you would expect.<p>At the beginning of the …

Mindfulness

10 Female Programmers who Revolutionized Video Games

<b>From role-playing games to independent titles, these 10 women have written, developed, consulted and designed some of the industry’s biggest …

Seo,Case Studies,Tutorial And Much more

7 days ago TUTORIALS 0<p>Instagram started story feature just like Snapchat a few years ago but until now there was no option to download Instagram …

Tutorials