Josh Canipe

38 Added | 7 Magazines | 5 Likes | 1 Follower | @JoshCanipe | Keep up with Josh Canipe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Canipe”

This Powerful Leg Exercise Will Sculpt and Tone With No Equipment

Get ready to work the hips and glutes with this simple at-home move, all while getting your heart rate up for some cardio. Let's do this!<p>Here's how to do the lateral shuffle with a touch — it'll work your hip flexors, quads, calves, hamstrings, glutes, AND your abs!<p>Keeping a tight core and a soft …

Mark Hamill Reads Donald Trump Tweet As The Joker, Terrifies Everybody

Weirdly, it works very well.<p>On the final day of 2016 Donald Trump wished the world a Happy New Year in the way only he can, managing to get a dig in …

Yoga

The best indoor exercises for when it's just too cold to go outside

We can all agree. Getting up to go the gym can sometimes be the hardest part of a workout, especially in winter. We know that we’ll feel better …

3 Kettlebell Workouts and How to Plan Your Week

<b>Designing your own workouts can be quite a challenge.</b> Even the most experienced exerciser who has a clear understanding of how to properly execute a …

The ultimate at-home arms workout

Between weather and work schedules, it's easy to miss a gym session. Notice, we said <i>gym</i> session and not <i>lifting</i> session.<p>Whether you're in the gym or …

Bodyweight Exercise

This DIY Sofa Table Adds Much-Needed Storage Behind A Couch

Bonus: There are power outlets, too!<p>View this post on Facebook<p>1 plank of wood equal to length of couch<p>4 staircase spindles cut to height of couch<p>8 “L” brackets<p>Jigsaw<p>Sanding paper<p>Wood stain<p>1 extension outlet<p>1. Place the outlet on one of the ends of the plank and trace the perimeter.<p>2. Use your …

Do This Bodyweight Workout Anywhere While You're Traveling For the Holidays

Superstar personal trainer Jeanette Jenkins knows how to help her clients Amber Rose, Pink, Alicia Keys, and Tia Mowry stay in shape on tour, on the road, and wherever they are. She knows you probably have a busy holiday season ahead, so she crafted this exclusive POPSUGAR workout for you with some …

Oculus disables Gear VR on Galaxy Note 7 over safety fears

Oculus has issued an update to its mobile app that breaks Gear VR compatibility with the disastrous Galaxy Note 7, as noted by reports on Reddit and confirmed by <i>Android Central</i>. Oculus' website says that the Note 7 won't work with Gear VR headsets "until further notice."<p>The phone's battery has been …

Burning to ditch that Samsung Galaxy Note 7? These alternatives will do the job

by Eli Blumenthal<p>At this point, one thing about the Galaxy Note 7 is very clear: Samsung's latest smartphone is unsafe.<p>After a weekend filled with …

Apple Shares Hit New High for 2016 as Samsung Considers Scrapping Note 7 [Update: Note 7 Officially Discontinued]

Samsung is likely to permanently stop selling its Galaxy Note 7 smartphones following the latest halt of sales and production, according to reports on Tuesday.<p>Samsung halted sales and paused production of the Note 7 smartphones in the last 24 hours and told owners to power down the devices while it …

Mobile

Oculus disables Gear VR functionality on Galaxy Note 7 due to fire concerns

Oculus, the Facebook-owned company that powers the software inside Samsung's virtual reality ambitions (as well as the Oculus Rift headset, sold …

The Galaxy Note 7 is dead

Samsung ends production after issuing worldwide recall<p>Samsung has announced it's ending production of the Galaxy Note 7 around the world, pulling the plug on the phone after a months-long controversy over its defective, dangerous batteries. "Taking our customer’s safety as our highest priority, we …

The 3-minute workout you can do while you're watching TV

Let’s face it. Most of us would rather lie on the sofa after a hard day’s work than head to the gym. And while it’s fine to binge-watch TV for an …

How To Organise Your Home: A Lazy Man's Guide

Cleaning. It’s a bonafide first world problem that requires a certain level of motivation that many don’t naturally possess. Let’s be honest, when …

17 Secret Morning Habits of the Fittest People We Know

By Jessica Migala for Life by Daily Burn<p>Photo: Pond5<p>Ever wonder how America's fittest maintain their healthy bodies -- and mindsets? Hint: It's not just good genetics and a coffee IV. They start their day with certain good-for-you habits that set them up for success from a.m. to p.m. Read on to …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise

The Killer 8-Minute Kettlebell Workout

In a world of hollow fitness promises, getting a great workout in less than 10 minutes may seem dubious. But we can guarantee that at the end of this …

Health

The 7 things to delete first when your iPhone storage is full

There are two things your iPhone will run out of quickly: battery life and storage.<p>Getting more power is easy — just get a battery case or a portable …

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

Fitness Friday: Check your 'golf mobility' with 3 easy tests

If you're off to a bad start this golf season, struggling to hit the ball the way you want, it's natural to think the cause is a fault in your swing. "But sometimes the fault isn't the cause, it's a symptom," says Golf Digest fitness advisor Ben Shear. Sometimes poor shots are the result of a …

Golf

5 best CrossFit workouts for traveling

Traveling doesn’t mean taking a break from staying strong and healthy. Even if you are staying at a hotel without a gym, if you can find a little …

CrossFit

17 iPhone Tricks To Make Your Life Easier

Did you know you could actually correct Siri's pronunciation?<p>Sure, there's plenty your trusty iPhone can already do. It can help you find your way home, settle bar debates and, heck, even make the odd phone call or two. In a pinch you could probably serve small canapés off it. But this pocketable …

iOS

48 Kinect Voice Commands You Can Use On Your Xbox One

If you have a Kinect, you can use a variety of voice commands with your Xbox One that turn it on, navigate the interface, skype your friends, and …

15 Impossibly Cool Products Every Parent Needs To Own

Gadgets and gizmos a-plenty, just for kids.

Tip: Stretch the Hip Flexors

Sit on your butt most of the day? Try this dynamic stretch that'll get you ready for smooth, heavy lifting.<p>A hip flexor or glute medius stretch …

Incorporated

10 Items to Toss From Your Garage In the Next 30 Minutes

If your garage has become nothing more than a glorified storage closet, it might be time to declutter. Take a few minutes out of your day to get …

How to Get a Slimmer Waist

In the first installment of our series with structural integrative specialist, Lauren Roxburgh, we talked about what fascia is—and how you can …