Josh Boucher

26 Flips | 1 Magazine | 6 Likes | @JoshBoucher2016 | Keep up with Josh Boucher on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh Boucher”

12 fitness myths that are doing more harm than good

1/<p>Myth: For any real benefits, you need to hit the gym for at least an hour or sweat it out several times a week in a fitness class.<p>Truth: For better …

Blood sugar Managements

At this point, what’s not to love about the Mediterranean diet? Recent studies have found that it could keep your bones strong as READ MORE<p>Weight …

A Simple Adjustment to Decrease Knee Pain While Running

You may be able to prevent knee pain from patellofemoral stress syndrome or joint degeneration by changing your running style.<p>If you have knee pain …

The Best Optical Illusions of 2016, According to a Bunch of Scientists

Every year the Neural Correlate Society makes a list the best illusions of the year. These aren't the tricks that got Gob thrown out of The Alliance …

20-Minute Weight Training Workout for Seniors

As you grow older, an active life is more important than ever. Even as the world tells you it's time to retire, relax, and take it easy, your body is …

Alan and Michael are bungee-ju...

Alan and Michael are bungee-jumping one day. Alan says to Mike, "you know, we could make a lot of money running our own bungee jumping service in …

Scythe review: The most-hyped board game of 2016 delivers

Burn your brain with dieselpunk mech-fueled strategy.<p>Welcome to Ars Cardboard, our weekend look at tabletop games! Check out our complete board …

Board Games

17 Corny Grammar Jokes That Are Really Great And Really Corny

Don't find these funny? ::: pats shoulder ::: Their, there, they're.

Jokes

Xbox One S vs PS4 Pro vs Nintendo Switch: Which is better?

Thanks to the introduction of mid-generation upgrades, the games console market is increasingly populated. It would be easy to fall into the trap of …

5 Proven Ways to Be More Productive

Want to know how to be productive? Create goals, make a plan and execute. We all know this is a good idea… and it never, ever seems to work.<p>It’s like …

21 scientific facts that will motivate you to exercise when you really don't want to

It may encourage you to hear that exercise really is super good for you. There's a mountain of research backing up its many benefits.<p>The US Centers for Disease Control and Prevention recommend at least 2.5 hours of moderate cardio activity or 1.25 hours of vigorous cardio activity every week, plus …

Business

US electric-car maker Tesla Motors Inc is accelerating the rollout of its network of power-charging posts in China.<p>Its 100th "super charging station" …

Resilience Is About How You Recharge, Not How You Endure

As constant travelers and parents of a 2-year-old, we sometimes fantasize about how much work we can do when one of us gets on a plane, undistracted by phones, friends, and <i>Finding Nemo</i>. We race to get all our ground work done: packing, going through TSA, doing a last-minute work call, calling each …

10 Intriguing Cases Of Apparent Spontaneous Human Combustion

Although spontaneous human combustion is not recognized as a medical condition, there’s no denying that the phenomenon itself is very real, even if …

List-Worthy

Test Your Upper Body Strength With This Pushup Test

If you're starting an exercise program, it's a good idea to establish a few baseline measurements so you can track your progress and make sure you're …

Workouts

13 Behind-the-Scenes Secrets of Shark Tank

By the standards of reality television, ABC’s <i>Shark Tank</i> (Fridays, 9 p.m. EST) plays it pretty straight. Entrepreneurs with promising business ideas …

To get Cavaliers over next step, LeBron James must do what’s hardest for him

CLEVELAND — LeBron James didn’t understand the thought. He was asked Tuesday about Phil Jackson saying that James needed to channel Michael Jordan and play like “a man possessed” to lift Cleveland out of this NBA Finals hole. Be someone else? Be greater? James was confused.<p>He would have had an …

Basketball

Muhammad Ali Leaves Behind Great Boxing Legacy And 30 Most Inspirational Quotes

To be the greatest, you have to work above and beyond for your entire life to achieve it. Muhammad Ali, was an eloquent, colorful, controversial and …

5 Signs You're Much Smarter Than Average

Intelligence, or IQ, isn't what you know, but rather the pace at which you acquire new information. While IQ is far from being the only thing that determines success in life, a high IQ still isn't a bad thing to have. In fact, I don't know anyone who wouldn't mind having one.<p><i>"The difference between</i> …

What It's Like to Work at the Waffle House for 24 Hours Straight

<i>Since Andrew Knowlton was a teen, the Waffle House— that particularly Southern institution known for killer hash browns and late-night patty melts—has been there for him. To return the favor, he decided to work a few hours at the grill. Round-the-clock, to be exact.</i><p>It was late. I didn’t plan it, it …

Breakfast

From Harley Pasternak: Four (Healthy!) Summer Recipes That’ll Make You Feel Like You’re on Vacation

<i>Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle Berry and Lady Gaga to Robert Pattinson and Robert</i> …

Healthy Eating

Why you should never use the snooze button

EXPERTS have revealed the scientific reason why hitting the snooze button is a terrible idea, and the impact it has on your health.

Sleep

Thunder vs. Warriors 2016 final score: Golden State advances to NBA Finals in thrilling Game 7 win over Oklahoma City

The Warriors dominated the second half and held on down the stretch in a 96-88 win to advance to the NBA Finals for the second straight year, where they'll face the Cavaliers again.<p>The Golden State Warriors are going back to the NBA Finals. Stephen Curry caught fire, and the Warriors dominated the …

Basketball

Tesla Motors, Inc.'s Model 3: What Will Make It a Hot Seller

It's already clear there is intense interest in electric-car maker <b>Tesla Motors</b>' March-introduced Model 3. As of last count, the company had garnered about 373,000 deposit-backed reservations for the vehicle. But how many of these reservation-holders, which could choose to cancel their reservations …

Tesla

10 things men should do every day (according to science)

We all know the basics – exercise, eat vegetables, never look at booze or bacon, etc – but what else should we be doing every day for a better, healthier, happier life?<p>To paraphrase the slogan of a popular sugary treat, only science has the answer ...<p>1. Play computer games<p>Ever wanted a bigger …

University of Illinois

‘He Stuck A WHAT Up His WHAT?’: 36 Medical Workers Share Hilarious Sexual Mishaps From The Emergency Room

Found on AskReddit.<p>1. He fell naked onto a squash, which accidentally went all the way up his ass.<p>“Patient fell whilst he was naked. Onto a squash. …