Josh

20 Flips | 2 Magazines | 1 Following | @Josh31hj | Keep up with Josh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josh”

Science says we should eat more insects

The wholesale market outside of Bangkok, Thailand was a feast for my ears, eyes and nose. Now I had a chance to spread the wealth to my tongue. A …

10 BBQ Meccas to Visit Before You Die

CREDIT: Franklin Barbecue<p>When pitmaster Mack Sevier retired suddenly and closed Uncle John's BBQ in September 2013, you could almost hear the faint, collective whimper of white folks and would-be patrons who never made the pilgrimage to the gritty, no-frills barbecue joint on Chicago's South Side. …

The Cure for Kayak Butt

<b>The Cure for Kayak Butt<br>By Eric Boyd</b><p>Nine hours can give you a tough case of kayak butt no matter what kayak you sit in or on. Many of us know that …

Rescue for River Runners: Episode 12 - Putting Rescue Skills to Use on the Water

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 12 – Putting Rescue Skills to Use on the Water<p>Wrapping up this …

Rescue for River Runners: Episode 11 - Foot Entrapment Strategies

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 11 – Foot Entrapment Strategies<p>In Part 10 of R3: Rescue for River …

Rescue for River Runners: Episode 10 - Foot Entrapment Intro

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 10 – Foot Entrapment Intro<p>In Part 10 of R3: Rescue for River …

Rescue for River Runners: Episode 9 - Self Rescue

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 9 – Self Rescue<p>In this instructional video for whitewater kayaking …

Rescue for River Runners: Episode 8 - Boat Extraction

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 8 – Boat Extraction<p>When a boat gets pinned while whitewater …

Rescue for River Runners: Episode 7 - Live Bait Rescue

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 7 – Live Bait Rescue<p>Live bait rescue, jumping into the water to …

Rescue for River Runners: Episode 6 - The Rescue Harness

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 6 – The Rescue Harness<p>The quick-release harness on a rescue PFD is …

Rescue for River Runners: Episode 5 - Victim Contact Techniques

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 5 – Victim Contact Techniques<p>It’s usually best to make direct …

Kayaking

Rescue for River Runners: Episode 4 - Throw Bag Techniques

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 4 – Throw Bag Techniques<p>The throw bag is essential safety gear for …

Kayaking

Rescue for River Runners: Episode 3 - Swiftwater Swimming

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 3 – Swiftwater Swimming<p>Swimming efficiently in whitewater is …

Canoeing

Rescue for River Runners: Episode 2 - Team Strategy

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 2 – Team Strategy<p>Smart teamwork and preparedness make everyone …

Fitness

Rescue for River Runners: Episode 1 - Getting Started

<b>Published on</b> février 24th, 2014 | <i>by Kayak Session</i><p>Rescue for River Runners: Episode 1 – Getting Started<p>R3: Rescue for River Runners goes beyond the …

Marathons

3 easy-to-make, better-for-you breakfast recipes

Breakfast skillet scramble<p>Before: A breakfast skillet loaded with calories and fat. (When you order this type of dish in a restaurant, it can have as …

Rush Sturges: Five Things Kayakers Must Know to Turn Pro

If you’ve ever paddled, you’ve thought about it: ‘How can I get someone to pay me to do this?’ Rush Sturges made it happen.<p>Growing up on the banks of California’s Salmon River, where his parents own and operate Otter Bar Lodge, Sturges found himself floating in a boat before he could walk. It was a …

Kayaking

Kayak instructor builds tiny woodland home for $11,000

Kayak instructor Brian Schulz built this beautiful Japanese-style home in the forests of Nehalem, Oregon for under $11,000! The home is made entirely …

Design

Ten kitchen tips every cook should know

No wonder I can't fit into my summer clothes. Cooking up an average of seven recipes a week for the last four years means I have eaten my way through roughly 1,500 dishes in my tireless pursuit of culinary perfection for these very pages. Thankfully, you don't spend this much time chained to the …