Joseph

30 Flips | 6 Magazines | @Josephuhoq | Keep up with Joseph on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph”

Liverpool blow their Premier League title hopes - memes, photos, virals and videos

Steven Gerrard and his team-mates become the butt of Internet jokes after throwing away a three-goal lead at Crystal Palace<p>Poor <b>Liverpool</b>. Not only are their <b>Premier League</b> title hopes all but over after capitulating in a 3-3 draw against <b>Crystal Palace</b>, but any Liverpool supporter must now fear going …

The 10 Best Moves to Lose Your Love Handles

The Most Important Fat-Burning Exercise You're Not Doing

“I was once a fat dude with bad knees, then I experienced the awesome power of bodyweight training to shed weight and build a lean, strong body,” says BJ Gaddour, CSCS, who <i>Men’s Health</i> magazine calls “one of fittest men of all time.”<p>Gaddour says almost anyone can become as lean and fit as he is by …

5 Workout Mistakes That Prevent Weight Loss

You'll never guess which habits make it harder to drop pounds.<p><i>By Jenny Sugar for POPSUGAR Fitness</i><p>If you're trying to lose weight, burning calories through exercise is key. But if you're not burning enough, then you won't see the scale budge. If this sounds familiar, keep reading to learn what you …

3 Ways to Get Fit with a Jump Rope

Blast fat, build muscle, and improve cardio—all with a $10 tool.<p>If you haven't jumped rope since grade school, you're missing out. This kid-friendly piece of fitness equipment is portable, simple to use, and takes the work out of working out. No wonder it's earning rave reviews among trainers these …

The Quick Workout That Will Boost Your Fat Burn

Slim down fast with these calorie-blasting metabolic moves<p>Tossing a single match on a pile of wood won't ignite a strong flame. An entire box of matches, however? That's the start of a kick-ass bonfire.<p>This is the sort of fiery result that your internal fat burners will get from the fast-paced …

6 Reasons Why Going To The Gym Beats Home Workouts | Pick the Brain | Motivation and Self Improvement

Home workouts are popular for their convenience, which is why I worked out at home for several years. But when I started to exercise at the gym, I …

7 Workout Habits You Should Drop Now

Are you spending hours working out every week, and not getting the results you want? Chances are you might have a bad habit or two when it comes to …

Manchester United to let Louis van Gaal decide whether he will hire Ryan Giggs as assistant coach

Manchester United will not insist that interim manager Ryan Giggs becomes part of Louis van Gaal's staff when the Ducthman takes charge at Old Trafford next season<p><b>Manchester United</b> will not insist that Louis Van Gaal retains Ryan Giggs as part of his backroom staff when the Dutch coach is appointed …

Cardiff City, Fulham and Norwich City consider legal battle against relegation from the Premier League

Cardiff City and Fulham take on Premier League over Sunderland fine after distraught Felix Magath savages players over lack of fight<p>Relegated clubs could launch a legal challenge against their demotion from the Premier League, arguing Sunderland should not have escaped a points deduction for …

Kluivert would join Van Gaal at Man Utd

Patrick Kluivert is confident Louis van Gaal can get Manchester United back to winning "important prizes" and believes the 62-year-old is still a …

Soccer

This Electric Car Is Also An Electric Boat, So You Can Drive Out Of A Flood

A Japanese designer, inspired after the 2011 tsunami, designed this car that can get out when the waters rise–as long as you can find an outlet.<p>After the 2011 tsunami in Japan, when 133-foot waves killed thousands of people and caused around $300 billion in damage, a Japanese startup began …

Decoding the Apple-Samsung patent dispute

LOS ANGELES (AP) — Apple and Samsung are suing each other in courts and trade offices around the world, each making claims that the other copied …

7 fascinating cities of destruction | CNN Travel

7 Tiny, Perfect European Towns You've Never Heard Of

Flying to Europe is incredibly cheap right now, so it's a perfect time to skip the continent's big-name destinations and visit the tiny towns that dot its countrysides. The most precious European towns may range in size from the super small (Bibury) to slightly bigger (Cesky Krumlov), but they all …

How to Fly to Europe On a Budget

Earlier this week, Fly.com released its Top 50 International Summer Destinations for 2014. The list, which was compiled using data collected from more than 5 million Fly.com user searches, contained some interesting results.<p>The most prominent finding was an apparent preference for international …

Street Art from Around the World – Wild Junket Adventure Travel Blog

17<p>1<p>[dropcap]I[/dropcap]n recent years, street art has evolved into something more than just graffiti. Renown artists like Banksy have helped bring …

Worry-Free Santa Monica

In California, San Francisco prompts proclamations of love from locals (and a desire to move there from visitors), and San Diego’s sunny, laid-back vibe earns it kudos all around. Then there’s Los Angeles.<p>The lexicon associated with L.A. includes “shallow” and “vapid.” I think that reputation is …

From Cave Painters to Cassoulet: A Trip to Southwest France 100,000 Years in the Making

"It's old, yes," conceded Bart. "But only 27,000 years old. Not as old as some." In fact, the cave etching we were facing, deep inside a hill in southwestern France on a walking tour in the Dordogne Valley, really didn't look so ancient. In a region where signs of human life stretch back 400,000 …

Walking Tours

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Travel

Letter from Kyoto: Cherry Blossoms in Old Japan

TravelIntelligent Travel<p>I’m sitting on a <i>tatami</i> mat in my traditional inn, drinking a celebratory Kirin beer and gazing at the full moon though the cherry blossom boughs that arc over the <i>ryokan</i>’s entrance. I feel like a character in a haiku.<p>It’s the end of a glorious two-week immersion in Old Japan. …

How to 'Shush' People in Different Languages

Credit: All images by James Chapman<p>Obviously different languages have different words for things, but did you know they also describe sounds differently? Yes, a sneeze in English (a-choo!) doesn't sound like a sneeze in Polish (a-psik!), at least when written. Same with snoring, and chewing, and …

The Right Way to Pack Your Luggage!

<i>Photo courtesy of Michael Mohr. Article by Ryan Murphy, contributor to Budget Travel.</i><p>Sunscreen? Check. Extra socks? Double-check. There are some things you'll never forget to pack, whether you're headed to the Swiss slopes or the wilds of Africa. But your go-to packing checklist will only get you …

Travel Tips From Nat Geo Staffers

Becoming a travel pro takes time<b>—</b>and lots of trial and error<b>—</b>but it’s not cheating to learn from the experiences of others. The folks at Nat Geo Travel know that as much as anyone. And while we have a lot of road miles under our belts, we’re students of the world, too.<p>Here’s what we’ve learned so …

Cristiano Ronaldo Sets Euro Record

Why Loic Remy Could Be Important Transfer Target for Arsenal This Summer

Arsene Wenger likes a French striker. In his time at Arsenal, he has brought in the likes of Nicolas Anelka, Thierry Henry, and most recently, Olivier Giroud and Yaya Sanogo. Now, there is speculation that he could be prepared to add another francophone forward to his stable of attackers.<p>With the …

Gareth Bale determined to lead Real Madrid to La Décima after helping to confirm final berth in Lisbon

Former Spurs winger living the dream in Madrid as the Champions League final beckons<p><b>Gareth Bale</b> understands the huge emotional significance of La Décima, <b>Real Madrid</b>’s quest for a 10th <b>European Cup</b>. Real’s last success in the competition they are so synonymous with came 12 years ago and everyone at …

Premier League Injury News, Fantasy Impact: Manchester Utd Wait on Van Persie

The Premier League title race enters its critical phase with a new emphasis ahead of the weekend programme.<p>Liverpool were beaten 2-0 at home by Chelsea last Sunday, leaving Manchester City with the championship in their own hands.<p>The Reds will now be relying on neighbours Everton to do them a …