Joseph Puno

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11 things people think are terrible for your diet that actually aren't

I'm used to the shaming look I get from my peers when I crack open a can of sugar-free Red Bull. The questions — and judgment — never end. "That stuff'll kill you," someone said to me the other day, shaking his head. "So many chemicals!" was what I heard last week.<p>Truth be told, Red Bull (at least …

Nutrition
Employment

Learn any of these 16 programming languages and you'll always have a job

Someone has to write that software. Why not you?<p>There are thousands of programming languages, but some are far more popular than others.<p>When a company goes out to find new programming talent, they're looking for people familiar with the languages and systems they already use — even as relatively …

Artists

Judge argues net neutrality violates the free speech rights of … internet providers

In perhaps the most absurd attack on net neutrality yet attempted, a federal judge argues that the rules established in 2015 by the FCC violate the first amendment rights of… internet service providers. Fortunately, this line of reasoning is as ineffectual as it is mistaken.<p>The DC Circuit Court of …

7 skills you should have on your résumé if you want to land a work-from-home job

Remote jobs require a particular set of skills, though, regardless of what kind of job it is. One thing to keep in mind is that the tech industry tends to have the best remote job openings and the most variety.<p>Learning tech skills makes you more qualified for more of those job openings, though …

Employment

Your iPhone Can Now Run Android

Thanks to this phone case<p>Apple's iPhone is closely associated with iOS, Apple's mobile software that lets users trade iMessages, snap Live Photos, and run over a million apps made for the platform. Apple could very well offer its smartphone with the Android operating system—Google's OS that's free …

A Clever Parody of a Daytime Television Insurance Commercial Promoting the Benefits of Bitcoin

Real Life Lore offers very helpful advice regarding the safest place to be should a zombie apocalypse escape the realm of fiction and make its way …

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

The toughest total-body barbell workout

The barbell is weightlifting in its purest form. No cables, no machines, no fuss: it's the one piece of equipment every <i>Men's Health</i> reader should be …

Health