Joseph Polanco

40 Flips | 5 Magazines | 9 Likes | @JosephPolan2016 | Keep up with Joseph Polanco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Polanco”

Ditching Marriott? 5 Reasons to Pick Hotels.com and the Venture Card

The big travel news of 2018 thus far has been the newly combined Marriott and SPG loyalty program (name TBD). First announced on April 16 and set to …

Hospitality

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

If you think all carbohydrates are bad, resistant starch might change your mind. This <i>healthy carbohydrate</i> boasts a ton of gut-healthy benefits. It's …

9 foods you should pig out on

If you are getting a little sick of hearing the words “portion control” as part of the mantra of healthy living, it is time to rejoice. For here, …

On a Low-Carb Diet? Condiments to Keep on Hand and Ones to Toss

For people on a low-carb diet, the list of foods you can't eat can seem endless. However, if you focus on fresh produce and lean protein, your …

Brilliant Luggage Turns Economy Into Business Class - For Kids...

Whoever said nothing good happens on social media certainly doesn’t like to travel. We’re generally not too enthused with advertisements popping up …

15 Best Egg Combos That Double Your Weight Loss | TODAY.com

Eggs are a powerful superfood on their own, but combine them with these other fat-burning ingredients and you’ll slim down in no time.<p>We already love eggs. Rich in vitamins, antioxidants, and healthy fats, eggs are a key component of countless recipes found in <i>Zero Belly Breakfasts</i>, a new diet plan …

Fish oil supplements in pregnancy 'may reduce allergies'

<b>Taking a daily fish oil capsule during pregnancy and the first few months of breastfeeding may reduce a baby's risk of food allergy, research suggests.</b><p>According to a large analysis of past trials by Imperial College London, this led to a 30% reduction in egg allergy risk by the age of one.<p>Fish oil …

Biomedicine

Hangover Helper: How a top Spirit Guide conquers a wicked wine flu

<i>Hangover Helper is</i> The Takeout’s <i>weekly feature on how to survive the booze flu.</i><p>If you’re a drinker, you’ve likely spent a morning or ten in a fetal …

New diabetes drug may also treat obesity

Semaglutide is a compound that's already being developed as a treatment for diabetes, by Danish pharmaceutical company Novo Nordisk. According to a …

This Simple Shoe Hack Will Make Your Old Sneakers Look Brand New Again

By the time your sneakers start looking like the Converse Chuck Taylors in the image above, you’re probably already thinking about which pair will …

11 Peanut Butter Recipes That Are (OMG!) Perfect for Dinner

If the first thing that comes to mind when you think of peanut butter is jelly, then you’re doing something wrong. Don’t just let that jar sit lonesome in your cupboard for the day you might want to smear it on a slice. Think outside the bread box and make the seemingly impossible, possible. Check …

Winnow raises further $7.4M for its smart kitchen tech that reduces commercial food waste

Winnow, the U.K. startup that has developed smart kitchen tech to help commercial kitchens reduce food waste, continues to be on a roll. It counts the likes of IKEA, Compass Group, and AccorHotels as customers, and estimates its 600-plus clients are saving 4,300 tonnes of food waste annually …

Peruvian Grilled Chicken: A Spicy, Succulent Delight

Spit-grilled chicken (pollo a la brasa) is popular all over Latin America. But it’s the Peruvian version that’s best known here in the United States, buoyed by the many restaurants that serve the bird in all its burnished, garlic-scented, drippings-slicked glory. Usually, they serve a spicy, creamy …

Extra-Virgin Olive Oil

Wonder Wings

<b>Recipe: Wonder Wings</b><p>We all love gathering around the tailgate to celebrate our teams, but arguably the best part of tailgating is the food. …

Meet the Special Leather Jacket It Girls Will Wear for Decades

Since its inception in 2014, one of the biggest things to happen in the world of denim has undoubtedly been Re/Done. It seems like not a day goes by …

This is the Secret to Nailing Perfectly Crispy Chicken Skin Every Time

Golden brown and ultra crackly—what more could you ask for?<p>Life is too short to rely solely on boneless, skinless chicken breast for a protein fix, …

This slim charger can power 4 portable devices at once

We can all appreciate having a charger to power up our devices when we're on the move. Measuring in at less than 3/4 of an inch thick, the Just …

Portable

R.I.P. Hugh Hefner

Hugh Hefner, the man whose synthesis of cultural curation, in-depth interviews, and softcore pornography helped make <i>Playboy</i> one of the most iconic …

A Brilliant Way To Cook Sweet Potatoes In Half The Time

So simple, yet so good.<p>The great taste of a perfectly roasted sweet potato is hard to beat. It’s sweet, it’s hearty and it doesn’t even need any seasoning to taste great (though it is always welcome). The problem is, sweet potatoes take a long time to cook. Sometimes, we don’t have the hour it …

Sweet Potatoes

Fitbit Announces Deal to Bring Glucose Monitoring Data to its Ionic Smartwatch

Fitbit has announced a new partnership with glucose monitoring device company Dexcom that is set to bring diabetes monitoring capabilities to the fitness tracker company's new Ionic smartwatch.<p>The deal initially means Ionic users will be able to connect a Dexcom device to the Fitbit app and …

This $25 device will double the internet speed on your computer

If you use a modern home Wi-Fi solution like the Google Wifi or our favorite mesh system, the AmpliFi HD, you’re undoubtedly enjoying lightning fast …

9 Healthy Snacks That Prevent Overeating

Some experts say the whole concept of “healthy snacking” is an oxymoron. The human body, they argue, wasn’t built to accommodate the average …

The Diet That Helps You Lose Weight and Keeps Your Mind Healthy

The plant-based diet might just be the best diet you've never heard of (or have completely dismissed because you think it's another fad). Now, before …

Grilled Korean-Style Skirt Steak

Grilling

The Truth Behind Tupac Shakur's 1996 Murder: 'It Was Simple Retaliation,' Reveals an LAPD Source

Tupac Shakur was one of hip-hop’s brightest stars, enriching the genre with a blend of poetic wit and gritty realism. When he was gunned down in a …

Rap & Hip-Hop

Cortana can now do price comparisons when you’re shopping online

Microsoft’s digital assistant Cortana will now be able to save you money when you’re shopping online. The company announced today that it will begin a pilot test of a new Cortana feature that will pop up the best price and availability of similar products, when you’re shopping the websites of over …

These Illustrated Plastic Bags Keep Your Sneakers Clean in Style

Got some fresh creps but worried about rocking them when the weather turns foul? Then don’t sleep on Dry Steppers.<p>The sneaker sheaths are water and …

Skip Medicine—Avoiding Inflammation Is as Simple as Eating These Foods Every Day

Inflammation is a hot topic right now. While we're all aware of how it can negatively impact our health, the how and why are still not widely …

Wellness