Joseph Gray

19 Flips | 6 Magazines | @JosephGray4gfq | Keep up with Joseph Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joseph Gray”

DIY - Cheap Cedar Raised Beds - Quiet Corner

Cedar raised beds make gardening easier, more accessible, more economical, and more efficient. But often a cedar raised beds can cost hundreds of …

Woodworking

An Easy 6-Day Plan to Lose 10 Pounds

Get the motivation you need to slim down and stick with it.<p>If you could design your dream diet, what would it include? Lots of variety so meals and snacks never get boring? Plenty of treats? A day to cheat a little? Well, we hear you — and we've worked all that into our program. Follow this easy …

Is There A Better Way To Pay For America's Schools?

The Kansas Supreme Court gave state lawmakers an ultimatum:<p>Make school funding more equitable by June 30, or it will consider shutting down the state's public schools.<p>Since then, things have gotten ugly.<p>Lawmakers followed up with a plan — to make it easier to impeach Supreme Court judges who …

A 10 day program to create your first Android app

Building your first Android app doesn’t have to be hard. If you aren’t overly ambitious, then you can break the process down into some simple steps and avoid overwhelming yourself in one go. The trick is to make your first app relatively simple and to focus on creating <i>something</i>. Don’t try and …

This Map Shows How Much Money School Districts Spend on Each Student

Some school districts spend more per student than others, and that, as you can imagine, directly affects the resources students and teachers have at …

14 books that will change the way you think about money

A lot of what holds people back from financial success are their thoughts and beliefs about money — not their job title or salary.<p>It turns out, you're probably already making enough money to become rich, as David Bach preaches in "The Automatic Millionaire"; and you <i>can</i> splurge on a $4 mocha and …

Seven Habits That Will Make You a Millionaire

Do you want to be a millionaire? Of course you do. Having this type of financial freedom is the dream for so many people, but it is often easier said than done. If you want to be a millionaire, you are going to have to be willing to put in the work. You are also going to have to start forming the …

24 Ways To Save, Find And Earn Extra Money With Minimal Effort

What would you do with an extra $100*? Maybe you would go to a concert or treat friends to a round of drinks? I would probably spend it on food. Whatever you would choose we can all agree that a crisp $100-bill would be nice. Probably not life changing, but nice.<p>With this in mind peruse the list of …

How to Use Dumbbells to Tone Your Entire Bod

Most gyms have dumbbells to spare, but are you making the most of them? Being a lover of all things strength training, I've compiled a few of my favorite dumbbell moves to spice up your muscle-building routine. (Because you've probably met your quota for front squats and bicep curls, amiright?) …

You Asked: What’s the Best Way to Lose Weight?

If you’re hoping to drop a few pounds for an upcoming vacation, the old “calories in, calories out” method can be effective. Combine a meager diet …

Nutrition

RANKED: The 20 best TV shows in 2015, according to critics

More outlets are creating this TV content, from streaming-video companies like Netflix, Amazon, and Hulu, to cable networks increasingly getting into the scripted-show game, like Bravo, E!, and Spike.<p>Metacritic keeps track of a curated group of critics, assigns each review a number according to how …

'Finally, I decided to do it': How a TODAY staffer lost 50 pounds in 5 months

He's been called the "Magic Mike" of stage managers, and personally singled out for his charm by our very own Kathie Lee and Hoda.<p>But it wasn't overnight that TODAY's 31-year-old stage manager Yosef Herzog lost 50 pounds and turned into the fitness guru that he is today. It required a lot of hard …

Athletic Apparel

The 70 Best Bodyweight Exercises to Seek and Destroy Fat

Use these cardio movements to wipe out calories and get seriously lean<p>What happens when you ask <i>Men’s Health</i> Fitness Director how he burns fat fast?<p>He answers your question with this video—a compilation of his favorite 70 bodyweight cardio exercises.<p><b>Related</b>: METASHRED EXTREME—the Ultimate Fitness …

How to Start Managing Your Money, For Those Who Never Learned Growing Up

How you manage, spend, and invest your money can have a profound impact on your life, yet very few schools teach these important skills. Learning …

10 Calorie-Burning Exercises More Effective Than Running

10 Calorie-Burning Exercises More Effective Than RunningCANOTTIERI CEREA, TURIN, ITALY - 2015/11/08: The Olympic gold medallist Mahe Drysdale (NZ) in …

21 lifestyle changes to make if you want to save more money

When it comes to getting rich, the formula is simple: Spend less and save more.<p>That's easier said than done. To save a considerable amount of money, you have to make more than an intermittent effort. You have to make a lifestyle change.<p>What kind? We rounded up 21 lifestyle changes anyone can make …

The Foolproof, Step-by-Step Guide to Cooking Spaghetti Squash

Pasta has a well-deserved rep as the perfect dinner food: It's easy to cook, the topping possibilities are endless, and let's be real—it's delicious. …