Josef Sacherl

37 Added | 1 Magazine | 1 Following | 1 Follower | @JosefSacherl | Keep up with Josef Sacherl on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Josef Sacherl”

Why We Act Irrationally: What Drives Our Senseless Habits

<i>James Clear writes about using behavioral science to master your habits and improve your health. His free guide, Transform Your Habits, has been downloaded more than 80,000 times. This post originally appeared on his blog.</i><p>It was 1977 and, although nobody knew it at the time, psychologist Ellen …

Psychology

Rote Zwiebel Apfel Marmelade mit Chili

Marmelade? Mit Zwiebel?? Jaaa, das schmeckt lecker. Meine Schwester, die bekennende Zwiebelgegnerin konnte ich noch nicht überzeugen zu probieren, …

12 Foods To Eat When You're Totally Stressed Out

<i>By Lindsay Funston</i><p>When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. …

Nutrition

The science behind the perfect chip

How – and where – should you fry the ultimate chips? Veronique Greenwood takes a piping-hot plunge into the secret ways to create fried potato perfection.<p>The very best chips combine a crisp crust with a piping-hot, snowy-white interior – a delicious combination that arises when potatoes descend …

Recipes

Hirnforschung, was kannst du?: Schlaf kann ein Neuanfang sein

Lernstoff festigt sich maßgeblich im Schlaf. Das Gedächtnis kann in diesen Ruhephasen optimiert werden. Und auch eine „Reprogrammierung“ riskanter …

Dachschräge • Bilder & Ideen

Zugegeben, eine Dachschräge bietet Vor- und Nachteile. Ihr großer Pluspunkt ist, dass sie Räumen ein Gefühl von Geborgenheit vermitteln. Großer …

The Science Of Why You Should Spend Your Money On Experiences, Not Things

You don’t have infinite money. Spend it on stuff that research says makes you happy.<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health of a society. We know that money can make you happier, though after your basic needs are met, …

Happiness

7 Reasons You Should Care About Your Personal Branding

Think personal branding isn't important to your career? Think again.<p>Personal branding is especially crucial for the current generation of young workers, who are more likely to move around professionally. Over the course of their careers, many professionals will change industries, transition between …

Employment

The hidden tricks of powerful persuasion

Are we always in control of our minds? As David Robson discovers, it’s surprisingly easy to plant ideas in peoples’ heads without them realising.<p>Are we all just puppets on a string? Most people would like to assume that they are free agents – their fate lies in their own hands. But they’d be wrong. …

Psychology

The Case For Being A Generous Leader

Are you a generous leader or a selfish one?<p>In my first job out of high school, when I was barely 18 years old, I had one of the best bosses out there. Lewie had no reason to give me special attention. He had no reason to be interested in my success. Yet over and over again, he mentored me, believed …

Team Building

6 Important Things To Know About How Your Brain Learns

<i>This post originally appeared on the Crew blog.</i><p>Whether you want to learn a new language, learn to cook, take up a musical instrument, or just get more out of the books you read, it helps to know how your brain learns.<p>While everyone learns slightly differently, we do have similarities in the way our …

Harvard Medical School

Marmorierte Marmelade mit weißer Schokoladencreme

Heute haben wir ein Rezept für ein kleines Mitbringsel oder ein Hochzeitsgastgeschenk für euch – marmorierte Marmelade mit weißer Schokoladencreme! …

Why You Need To Unplug Every 90 Minutes

You’re an organism. And organisms run in cycles. Here’s how to work with yours.<p>Since sprints get us to focus in and finish our tasks with crisp consciousness, we know they’re the most effective way of working. But what’s fascinating is <i>why</i> they make us work so well.<p>For Leo Widrich at Buffer, it’s in …

51 of the Best Breakfast Recipes Ever

Waking up is never easy, but breakfast food makes the prospect a whole lot sunnier.<p>Put some coffee on and get cookin'.<p><b>Monkey-Bread Danish</b><p>Danish meets monkey bread. <b>Get the recipe</b>.<p><b>Red Velvet Pancakes</b><p>Sexiest breakfast ever. <b>Get the recipe</b>.<p><b>Onion & Arugula Frittata</b><p>Served straight out of the pan. <b>Get the</b> …

Breakfast

The 8 Worst Decisions You Can Make at a Hotel

By: Matt Meltzer<p><i>Credit: Shutterstock (edited)</i><p>Making bad decisions is as much a part of traveling as packing your suitcase and losing followers on Instagram (really, we get it, you're having fun on vacation). When you're visiting a place you know nothing about, you're bound to get some stuff wrong. …

Coca-Cola

Caminito del Rey: Auf dem gefährlichsten Klettersteig der Welt

Nichts für Nervenschwache: Weil zu viele Aktivurlauber in den Tod stürzten, war der Caminito del Rey geschlossen. Jetzt wird der berüchtigte Klettersteig Spaniens wiedereröffnet, Schwindel garantiert.<p>Der Name Caminito del Rey hört sich harmlos an: "Weglein des Königs", so die wörtliche Übersetzung. …

11 Superfoods That Work Better Together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food …

Nutrition

Gesunde Ernährung: Alle Vitamine auf einen Blick: Vitamin A

10.03.2015<p>Vitamin A<p><i>Lesen Sie den ganzen Artikel "Das Geschäft mit den Vitaminen" im neuen GEOkompakt "Gesunde Ernährung".</i><p>Mehr auf …

9 Strategies For Battling Stress

Don't let tension take over your life<p>A little stress can be a good thing, but it’s important to keep it under control. These strategies will help you retain your Zen.<p>1. Bounce Back<p>Some people are naturally resilient, but it’s also a learned skill. Stress inoculation gradually exposes people to …

Simon Beck: Creating art with a compass and snowshoes

<b>Simon Beck has been walking in circles for years - and the results are astonishing.</b><p>The British snowshoe artist creates detailed geometrical designs by donning snowshoes and walking for miles, creating images that can be seen only from above.<p>It all started as just a hobby back in 2004.<p>"I just …

Snowshoeing

Schlafboxen am Flughafen in Helsinki: GoSleep

Zum Glück kann man sich aber auf die Finnen verlassen. Am <b>Flughafen in Helsinki</b> gibt es nämlich jetzt sogenannte <b>„GoSleep Pods“</b>, richtige Schlafboxen, …

Reisemagazin

In meinem <b>Reisemagazin</b> erfahrt ihr alles über das Thema Reisen. Aufregende Erfahrungsberichte, Nachrichten und Insidertipps über die ganze Welt könnt …

15 Pictures That Will Change The Way You See The World

A selection from the amazing finalists of the Smithsonian.com's 12th annual photo contest.

Cancelling One-on-One Meetings Destroys Your Productivity

We all can agree that we have too many meetings. From the one-off event to the weekly check-in with an employee, meetings are taking an increasing amount of time in our daily work. But removing meetings from your calendar isn’t always the best way to take back your time.<p>When faced with an onslaught …

Time Management

Don’t Stop Daydreaming: Why a Wandering Mind Is Good for You

If you can’t get through this article without checking your Facebook, walking to the fridge, scrolling through your phone, and choosing something on …

Mindfulness

Apple Would Like You To Know People Think The iPhone’s Camera Is Awesome

BART Train toward San Francisco<br>Klodjana Dervishi<p>1 of 15<p>Apple is turning the spotlight on its users in a new international ad campaign that will see …

Photographers

Bakterien aus dem hohen Norden erwachen

Im sich erwärmenden Permafrostboden erwachen unbekannte Mikroorganismen aus langem Kälteschlaf. Ihre Aktivität beschleunigt den Klimawandel. …

Ein Bett selber bauen • Bilder & Ideen

Ein Bett günstig selber bauen<p>Den Geldbeutel im Blick zu haben und gleichzeitig individuell zu wohnen kann eine Herausforderung sein. Es sei denn, man …

The Complete Guide to Productivity

<i>This post originally appeared on The Growth List</i><p>Let’s face it.<p>We all want more time in our lives.<p>It could be an evening to spend more time with our family and friends, a 30-hour day to grow our business, or simply time to close our eyes and relax.<p>If you would like to make more effective use of your …

Time Management

I Tried To Design The Perfect Night’s Sleep. Here’s What Happened

Sleep tracking wearables, smart alarms, and fancy light bulbs are the future of a good night’s rest. But how much can they achieve?<p>I have one goal in life: to achieve the perfect sleep. I’m neither a morning person nor a night owl. I go to bed early; I wake up late. Each morning I invariably engage …