Jose Rodriguez

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The Key to Zen

Zen teachings by Sekkei Harada RoshiThe post The Key to Zen appeared first on Lion's Roar.

Meditation

Six Places it is Legal to Go Nude in Munich

The truth is, it is quite normal to strip off all your clothes on a sun shiney day in Germany. Nudity is no big deal whether you be in the sauna, on …

Munich

4 Reasons Why Companies are Choosing CRM Over Traditional Marketing tools

CRM offers the perfect tools for accurately collecting, managing and analysing consumer behaviour data to help in creating impactful marketing strategies<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur …

Marketing

Stanford professor on how the workplace is literally killing us

No good employer is going to outright say that they kill you, but new research finds that too many modern workplaces are grim reapers inflicting a …

The Workplace

The 7 Most Important Life Lessons to Learn While You're Still Young

They'll put you on the path to happiness and success.<p><i>What did you learn too late in life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nelson Wang, founder of ceolifestyle.io, on Quora:</b><p>I wish I …

Quora

Science Discovered That Banning Small Talk from Your Conversations Makes You Happier (Try Asking These 13 Questions Instead)

It's time to delete questions like 'what do you do?' and 'where do you live?' from your vocabulary forever.<p>Ever walk into a networking event or cocktail party and all you hear is superficial chit-chat? The small talk is deafening and doesn't evolve into anything substantial. You can hardly stand …

Nonprofits

Put Surmodics On Your Investment Radar In 2018

Targeted acquisitions and collaborations have played a pivotal role in shaping Surmodics intravascular product solution strategy.<p>Surmodics is focused …

A Cardiologist Explains Which Health Food Fads Are Actually Good for You

Fat was the enemy — until it was usurped by sugar. Now nuts and whole-milk dairy products are making a comeback, while artificial sweeteners and …

Nutrition

Train Like An Athlete: What To Eat Before, During, After Exercise

What you eat before and after you exercise makes a big difference in your performance and recovery, especially if you're an athlete. This training …

Nutrition

The Easiest Workout to Tone Your Entire Body

JK... but at least it’s fun.<p>In the words of the wise one, Kanye West (less cap lock, more PG13);<p>“1 and 2 and 3 and 4 and get them sit ups right …

How Much Protein Is Required for a Weight Lifter? | Healthy Eating | SF Gate

Weight lifting involves moving a resistance through a range of motion by bending joints and contracting muscles. Following through with a consistent weight lifting plan is only part of the equation. To optimize size and strength gains and get the most from workouts, diet needs to be taken into …

9 Tips From a Family of Four That Travels the World Full-time

Two and a half years ago, my family and I took off for a five-month trip around the world. Long story short, that five-month trip has evolved into …

20 reasons to love Phuket, Thailand

Phuket has long been one of Thailand's party towns. But Kerry van der Jagt discovers there is much more to see and do than just the bars and the …

Asia Travel

15 Genius Tricks For Working Smarter, Not Harder

Trouble focusing? Listen to Baroque music and rub some rosemary oil on your pulse points.

Productivity

Inevitable muscle wasting of old age could be stopped, scientists believe

The inevitable muscle wasting of old age could be stopped, scientists believe, after discovering why people become frail as they grow older.<p>Most people become weaker in their later years, as their leg muscles get smaller and less able to bear weight, which often leads to disability and falls.<p>But …

How to Raise Happy Kids: 10 Steps Backed by Science

<b>When you ask parents what they want for their kids, what’s usually the most common reply? They want their children to be</b> <b>happy</b><b>.</b><p>Via Raising Happiness: …

Happiness

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

It Only Took This Instagram Co-Founder 1 Sentence to Provide the Perfect Cure for Procrastination | Inc.com

Everyone at least occasionally puts things off. Everyone at least occasionally avoids doing things they need to do. Everyone, at some point, procrastinates.<p>And everyone who procrastinates <i>hates</i> the fact they procrastinate -- especially when they put off things they actually enjoy doing or, more …

Procrastination

7 Essential Things To Reevaluate In Your Life Before Starting The New Year

It's nothing new to us that we should reflect on ourselves in the new year. It's become commercialized and mainstream, even, to take steps to a …

Career Development

WHY WOMEN LEAVE MEN THEY LOVE: WHAT EVERY MAN NEEDS TO KNOW

Any marriage counselor will tell you the same: women leave men they love, despite the fact that many situations are indeed complex.<p>They might feel …

Box Breathing Is the Navy SEAL Technique for Reducing Stress and Staying Calm

<i>Love Curiosity? Subscribe to our email to get our stories delivered to your inbox daily. Sign up here.</i><p>With a motto like "The Only Easy Day Was …

Meditation

I Asked A Stranger From BumbleBFF To Travel With Me & This Is What Happened

Almost immediately from the get go, Clarissa was the most successful match I've ever made on a dating app: We both attended fashion schools, loved …

Relationships

Where to Travel in 2018, According to the Experts

Buenos Aires, Argentina<p>A new year brings with it a whole new list of plans—and for the intrepid traveler, a whole new list of places to visit. 2018 is no different: Economies and tourism are flourishing in far-flung locales that travelers rarely considered previously, while beloved but forgotten …

33 Daily Habits Highly Successful People Have (and the Rest of Us Probably Don't) | Inc.com

Ever wonder why getting ahead can sometimes seem like such a struggle? The truth is: If you want to be highly successful, you need to be highly disciplined. I've polled countless executives and entrepreneurs about the things they're doing every day which help them succeed, and typically they credit …

Success

This Italian Family Feels No Pain, And Scientists Finally Understand Why

A real-life superpower.<p>Scientists have identified a mysterious genetic mutation that effectively negates the sensation of pain, enabling people with …

University College London

14 ways one type of exercise is the closest thing to a miracle drug we have

Get moving.<p>Exercises that get your heart pumping and sweat flowing — known as aerobic exercise, or "cardio"— have significant and beneficial effects on the brain and body, according to a wealth of recent research, including two new studies published this month.<p>"Aerobic exercise is key for your …

The Brain

The Must-Read Brain Books Of 2017

The must-read brain books of 2017 featured persuasion, compulsion, popularity, fear, technology, distraction, and the reasons why we’re capable of so much good and so much evil. The eight books on this list all reveal important, timely insights about who we are, what we do and why we do it.<p><b>The Fear</b> …

Books

100 Books Amazon Thinks You Should Read Before You Die

If your New Year's resolution is to read more in 2018 but don't know where to start, Amazon editors have got you covered. They've put together a list …

Books

Librarians recommend the books you should read in each decade of your life

Anyone can read any book whenever they want, but some books may be best enjoyed at certain ages.<p>If anyone understands that, it's the librarians in …