Jose Garcia

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World's Largest Dinosaur Footprints Found in Australia

A team of scientists has found some of the world’s largest dinosaur footprints in northwestern Australia, measuring nearly 5 feet 9 inches in …

Jurassic Park

Six things you should do immediately after a workout

In a good week, let's say you spend seven hours working out. That might sound like a lot of gym time, but it still leaves 161 hours during which you could either undermine all of that hard work, or speed-up results with some smart lifestyle tweaks.<p>How you eat and what you do in the hours following …

Exercise

The Workout That Burns 346 Calories In 13 Minutes

This is one of the fastest fat-burning routines we’ve ever seen<p>Over the years, <i>Men’s Health</i> has sifted through dozens of studies about how many calories you’ll burn with various workouts. But the routine detailed in new research from North Dakota State University is one of the most efficient calorie …

Scientists make 'second skin' to hide wrinkles

<b>Scientists claim to have developed an invisible elastic film that can be applied to the skin to reduce the appearance of wrinkles and eye bags.</b><p>Once applied, the formula dries to form a film that "mimics the properties of youthful skin", Nature Materials reports after a series of small trials.<p>At the …

5 Protein-Rich Salad Toppers That Aren't Chicken or Tuna

One of the most common suggestions I make to my clients is to swap sandwiches and wraps for salad. It’s a great way to instantly up your veggie …

Nutrition

The secret to learning is more low-tech than you think

<i>From helping humans live longer and hacking our performance, to repairing the body and understanding the brain, WIRED Health will hear from the</i> …

The Brain

Scientists witness 'flash of light' during conception, say discovery could aid IVF

For the first time, researchers have witnessed the exact moment conception occurs— and have recorded the ensuing explosion of sparks that form when sperm meets an egg. The Telegraph reported that scientists had previously captured the moment in animals, but this is the first time it’s been recorded …

People all over the world are flocking to these mysterious hills that seem to defy gravity

What goes up must come down, and not the other way around, right?<p>Wrong. Drive somewhere like Confusion Hill in California or Magnetic Mountain in …

15 maps that will change the way you see the world

Telegraph Travel has mapped the world in many ways – here are some of the most eye-opening.<p>1. Life expectancy<p>This map shows the world according to life expectancy. The results are depressingly unsurprising. Africa is the only continent that contains nations where the average life expectancy is …

How To Save Money Even While You Are on Vacation

So, you've scrimped and saved, and you can finally afford to take that dream vacation to Europe. Or maybe you're staying closer to home and taking a …

Lytro’s 755 megapixel Cinema light field camera is going to kill the green screen

Lytro is taking its rich, volumetric 3D camera capture technology into the world of TV and film.<p>The company’s light field solution is a truly beautiful technology that may eventually be in every camera we snap a shot or video with. The tech essentially uses data on all of the available light in a …

Augmented Reality

Does The 7 Minute Workout work?

Me doing The 7-Minute Workout in Business Insider's office.Business Insider/Erin Brodwin<p>When we first heard about The 7-Minute Workout, an app that promises to grant you the benefits of a sweaty bike ride and a trip to the gym in just a few minutes, we thought it was all hype.<p>But as it turns out, …

How to Create Your Own Full-Body Workout Plan

Walk into the gym, head to the dumbbells or gym machines, do the same few moves you've been doing for a while, and then call it a day. Sound …

7 Incredible Anniversary Dinner Ideas

Make a restaurant-worthy anniversary dinner at home.<p>Celebrating an anniversary at home can be just as wonderful as going out to a restaurant. From a …

Anonymous Hackers Declare 'Total War' on Donald Trump

Hackers have a bone to pick with Donald Trump.<p>A hooded figure wearing a Guy Fawkes mask—uniform of the informal hacker group Anonymous—has declared …

4-Ingredient Salted Peanut Protein Balls — Just 60 Calories!

Crunchy on the outside. Soft and chewy on the inside. We apologize, but you probably won't be able to stop reaching for these salted peanut protein balls.<p>It's OK, because at just 61 calories per ball, these treats make a great snack before or after a workout. Each ball offers 2.4 grams of protein …

How to Achieve Amazing Compost at Home

Composting doesn't have to be daunting.<p>Not too long ago, Staten Island was home to a landfill two and half times the size of Central Park—it was so …

Five Las Vegas hotels are raising resort fees, starting now

Las Vegas visitors may have to cough up a few bucks for their hotel rooms with word that resort fees are rising at five Caesars Entertainment properties on the Strip.<p>A Caesars executive confirmed Monday that, effective Tuesday, the resort fee will climb to $32 per room per day at Caesars Palace, …

Get Meaty Satisfaction from These Steak Salad Recipes

Transform salad into a hearty main-course with juicy steak.<p>From star chef Paul Qui's healthy Vietnamese-inspired recipe to warm flank steak salad, …

Mindful people often have better blood sugar levels

“Everyday” mindfulness is an awareness of your thoughts and feelings. And people who have it tend to have healthy glucose levels, new research …

Diabetes

Be Happier: 9 Things the Happiest People Never Do

How you think--and what you do--matters a lot more than what you have.<p>Many people think happiness, both professional and personal, is based on having a bigger house, nicer car, larger income. It's all about better, faster, higher, <i>more</i>.<p>Yet the happiest people I know focus a lot more on what they <i>do</i>, …

Happiness

VIDEO: Five Things to Do in Washington, D.C.

Capital of the United States, bustling college town, shrine to history: there’s something for every kind of traveler in Washington, D.C. Did you know …

Travel

Rebel Wilson: Ellen DeGeneres video of Who'd You Rather

Who would Rebel Wilson rather?<p>That’s the question host Ellen DeGeneres asked on <i>The Ellen DeGeneres Show</i> Friday, and Wilson provided answers, over and …

The Most Beautiful Places in the World You Didn't Know Existed

By: <i>Matt Meltzer</i><p>@mmeltrez<p><i>Credit: IGUASSU FALLS | CURIOSO/SHUTTERSTOCK</i><p>Anyone who's watched more than two episodes of <i>The Twilight Zone</i> -- or read the angry comments when we named the most beautiful place in every state -- knows that beauty is truly in the eye of the beholder. Undaunted, we proceeded …

Gut bacteria may be the difference between well-fed and malnourished

Not having healthy food to eat isn't the only cause of malnutrition in young children — the types of microbes living in a child’s gut appear to play a big role, too. At least, that’s what two studies in mice suggest. If the findings hold true, they may indicate that probiotics should play a role in …

Kanye West Takes Another Shot at Taylor Swift in His Leaked Saturday Night Live Rant

Pinterest<p>Another day, another drama for Kanye West.<p>The latest in West-gate comes as an uncensored recording of his meltdown at <i>Saturday Night Live</i> hit the interwebs yesterday. The brief backstory, ICYMI, is that Kanye was reportedly pissed with a capital P over last-minute changes made to his stage …

Should you be drinking chewable juice?

Sure, <b>fresh green juice</b> is super tasty, but sometimes you want something just a little more toothsome and filling. Wouldn't it be awesome if someone made a juice with a little crunch to it?<p>Meet Chuice, a bottled beverage that combines juice, salad, and granola into a single shot of …

How reusable rockets work — and why they're the target of the private space industry

Coverage of SpaceX and Blue Origin, the two private companies pursuing the reusable rocket, is near inescapable. Maybe you watched a launch on our site, or saw one of the not-quite-landings in a Facebook video. Space news has become so ubiquitous in tech culture, that it's easy to scroll right …

Watch these Irish people nail US/Canadian accents (especially Owen Wilson)

THE IRISH HAVE ONE OF THE MOST distinctive accents in the world. In this video, watch them have an impressive go at accents from Canada, Boston, Long …

Long Island