Jose Avellaneda

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10 products to get you moving at work

<b>(CNN) —</b> You've probably heard by now -- most likely while you were parked in front of your TV or computer -- that sitting kills.<p>In a perfect world, we would spend more time at work and home on our feet. Standing tones your muscles and could reduce the risk of heart disease. But too much of it can …

Ergonomics

Desk injuries: How to keep the joint aches and pains away

Tennis elbows and writs lumps are very common desk injuries that occur because of the wrong way in which people keep their hands while typing on the …

I worked in a lying desk all day and was surprisingly productive, but I'll never do it again

Sitting at a desk is going to kill me. But standing all day isn't much better. And now new research suggests that maybe sitting isn't so bad after all.<p>Studies on the occupational hazards of working in front of a computer have been trickling in for years, and the results are far from …

Workstations

Carol Keogh - President and CEO of ESI Ergonomic Solutions

Do not be afraid to get started. You can learn along the way.<p>As the President and CEO, Carol is responsible for driving key strategic initiatives for …

Healthy hacks for your office space

You spend about half of your waking hours at your job. While certain jobs like construction or manual labor have clear hazards, you can't assume that if you are clocking time in an office environment that it's a healthy place to be. Many occupations deliver stress, sedentary behavior, and unhealthy …

Ergonomics

FDA Clarifies Human Factor Studies For Medical Device And Combination Product Design

The U.S. Food and Drug Administration (FDA) has released two new draft guidances and one final guidance related to human factors in product design. …

U.S. Food and Drug Administration

Ergonomics Design Checklist for Electronic Manufacturing PCBA To provide total Auto Insertion and SMT solutions

<b>Preface:</b><p>The goal of any ergonomics process is to eliminate or prevent exposure to the root causes of injury; Force, Frequency, and Posture. These …

Three simple office exercises to strengthen your core

Your mom was right when she told you not to slouch. That advice will make your workday more comfortable – at least as far as your body goes.<p>“You …

Maximize Productivity Working from Home

Working from home is not always as great as it seems. Here are tips to stay disciplined and productive when you work from home.<p>Are you a freelancer …