Jose

14 Flips | 5 Magazines | 12 Likes | 1 Following | @Jose1ma0 | Keep up with Jose on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jose”

How Much Fat Is Covering Your Abs? (You May Be Shocked!)

We all have some fat to lose, but you may be housing more than you think—if your goal is a six-pack<p>There are, as I see it, four classic ways to be lean:<p>1. There’s hunger-striker lean, achieved with starvation, and not recommended by any major medical organization.<p>2. There’s heroin-addict lean, …

40 trips you should take before you turn 30

Your 20s are an ideal time to take on some adventure and travel to faraway places.<p>Chances are you'll end up having some wild experiences that you'll never forget.<p>From partying at the world's largest Carnival in Rio de Janeiro to paragliding in New Zealand, here are the trips you should take when …

National Parks

How the Navy SEALs Train for Leadership Excellence

Almost every world-class, high-performance organization takes training and education seriously. But Navy SEALs go uncomfortably beyond. They’re obsessive and obsessed. They are arguably the best in the world at what they do. Their dedication to relentless training and intensive preparation, …

What would you pay to be happy?

The source of our happiness is closer than ever to being located, measured and commodified. Alex Renton meets the ‘psychoeconomists’ and asks, have they created a monster?<p>The happiest man in the world is a 67-year-old Buddhist monk called Matthieu Ricard. He starts his day sitting in a meadow in …

Meditation

Choosing a college major? Read this first

People pick a college major for all kinds of reasons, of course, some of which have little or nothing to do with money. Even so, and especially now …

The Science Of Why You Should Spend Your Money On Experiences, Not Things

By Jay Cassano4 minute Read<p>Most people are in the pursuit of happiness. There are economists who think happiness is the best indicator of the health …

Happiness

How do you dismantle a nuclear submarine?

When nuclear-powered submarines reach the end of their lives, dismantling them is a complicated and laborious process. Paul Marks investigates.<p>Nuclear submarines have long been a favourite in popular fiction. From movies such as The Hunt for Red October to long-running TV series like Voyage to the …

Nuclear Energy

Why smoking pot feels so good: New neuroscience explains marijuana and the brain

<b>James Franco and Seth Rogen in "Pineapple Express"</b><p>Might marijuana actually prevent age-related memory loss? New science suggests we have lots to learn about pot<p>Gary L. Wenk<p>February 1, 2015 7:30pm (UTC)<p>Excerpted from “Your Brain on Food: How Chemicals Control Your Thoughts and Feelings”<p>What drug is …

Bring These Sandwiches To Work, Save Tons Of Money

Packing a lunch is a lot harder than it sounds. First you have to remember to buy the groceries. Next, you have to carve out time in the mornings to make it happen. And then, you have to think of something to make that you'll actually want to eat come lunch time. It's a drag, we know. But it's one …

How to Beat Online Price Discrimination

A new study found that major e-commerce retailers show some users different prices or a different set of results.<p>Do you think you can find the lowest …

Fasting for three days can regenerate entire immune system, study finds

Fasting for as little as three days can regenerate the entire immune system, even in the elderly, scientists have found in a breakthrough described as "remarkable".<p>Although fasting diets have been criticised by nutritionists for being unhealthy, new research suggests starving the body kick-starts …

75 Summer Recipes Everyone Should Know How to Cook

Master these ultimate summer dishes and eat well through September.<p><b>Just because we're not in the mood to fire up the oven</b> to make brisket in the summer doesn't mean we're off the hook when it comes to warm weather meals. Nope, when it comes to summertime, there are <i>definitely</i> some classics that just …

Cooking

33 Genius Three-Ingredient Recipes

Yep, it really can be this easy.

How To Make An Insanely Delicious Buffalo Chicken Sandwich

If you want to learn how to make basic food taste incredible, watch a restaurant cook make himself dinner on his night off.<p>Most nights Jim Stein cooks on the line at McCrady's restaurant in Charleston, SC, where he trains under James Beard Award-winning chef Sean Brock (and makes things like …