Jorge Lara

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op Journal

After generations of sleeping outside, you tend to pick up a few tricks. Since 1938, REI employees and members have been creating and tuning pro tips …

The 'Big 3' Keys to Relationship Success

When lovers are also friends, the relationship is likely to be more satisfying—and more likely to endure. There is an element of give-and-take in …

What is it like to have never felt an emotion?

Some people seem to lack the capacity to feel joy, sorrow or love. David Robson discovers the challenges and surprising advantages of “alexithymia”.<p>Caleb is telling me about the birth of his son, now eight months old. “You know you hear parents say that the first time they looked at their kid, they …

Irritable Bowel Syndrome

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Scientists studying starlight can tell you: Our universe is going dark

We know that our universe has already lived through great number of exciting phases. But new research released overnight shows the universe has long passed its peak and is slowly but surely dying.<p>The research was presented at the year’s largest gathering of astronomers at the International …

10 Essential Hiking Tips Every Beginner Hiker Should Know

Hiking is an excellent low-impact workout. Studies show it offers multiple physical and mental benefits. From reducing anxiety to preventing osteoporosis, hiking is an outdoor activity delivering benefits beyond scenic and fun.<p>Unlike walking on a treadmill or paved path, hiking involves more, …

Backpacking

The Simpsons' 'Duff Beer' is finally becoming real

Simpsons fans rejoice, Springfield's favourite fictional drink is coming to Europe next year<p>Homer Simpson's beer of choice, 'Duff', is arguably as iconic as the show itself.<p>On the show, his love for the fictional brew is well documented - “Ah, good ol’ trustworthy beer. My love for you will never …

5 scary things which happen to your body (and mind) when you drink booze

Alcohol is the world’s most dangerous drug – and the most popular.<p>Dr. Samuel Ball of the National Center on Addiction and Substance Abuse at Columbia …

Pencil artist works in miniature — and that’s the point

Salavat Fidai is working proof that artists need not create large pieces to make a name for themselves.<p>Much of what he creates is no bigger than the tip of a pencil — literally.<p>Under the glow of a single work light while his family sleeps, Fidai uses a craft knife and 4x magnifying glass to create …

Why you should really drink beer with chocolate

Wine is the traditional pairing for fine foods, but a new beer campaign is setting to change this<p>When we think of what to pair with food, wine seems the obvious choice.<p>Restaurants have extensive wine lists curated by sommeliers and waiting staff are often trained to suggest the right wine for the …

Build Your Chest with Just 3 Exercises

Try this intense new way to shred your upper body<p>Want to elevate your pushup game? Try this compound progression—a combination of exercises that targets the same muscle group with a few different moves.<p>Each pushup variation in this progression will work your chest in a slightly different way. …

Workouts

6 Fascinating Things You Didn't Know About Liquor Brands

We've all witnessed the heroic wit of the Most Interesting Man in the World. But have you ever wondered about the real-life tales associated with some of the world's biggest alcohol makers? Behind every great liquor brand is a great story.<p><b>1. Jack Daniel's</b><p><i>Image: bridgeandtunnelclub.com</i><p>Everyone knows …

'Suge' Knight unaware he had run over and killed a friend, lawyer says

Rap mogul Suge Knight will likely remain jailed through the weekend following his arrest for allegedly running over two men outside a burger joint in Compton, killing one.<p>Knight isn't expected to make bail until Monday, his attorney, James Blatt, said Friday. His bail was set at $2 …

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Lose Your Belly Fat

Your step-by-step plan for making your gut disappear<p>There's a secret every trainer in Hollywood knows, and it's one you should know, too: "The fastest way to look like you've packed on 20 pounds of muscle is to lose 10 pounds of fat," says Alan Aragon, M. S., the <i>Men's Health</i> Weight-Loss Coach and …

Nutrition

Disturbing & Uncensored Artworks That Reflect Modern Society

At first glance, the colourful illustrations of Spanish artist Gunsmithcat (aka Luis Quiles) look innocent enough, until you look a little closer. …

Marvel: 75 Years, From Pulp to Pop! Review

Looking back at how the Marvel Age began.<p>Airing Tuesday night in Agents of SHIELD's usual timeslot, Marvel: 75 Years, From Pulp to Pop! certainly …

Ramen Hacks: 30+ Easy Ways to Upgrade Your Instant Noodles

GalleryRamen Hacks: 30+ Easy Ways to Upgrade Your Instant Noodles<p><b>Ramen in the U.S. has come a long way.</b> Once known only in its 10-for-a-dollar instant-lunch form—a staple of offices and dorm rooms all around the '80s and '90s—high-end <i>real</i> ramen shops are springing up left and right on both coasts …

The Food Lab: Make Your Own Just-Add-Hot-Water Instant Noodles (and Make Your Coworkers Jealous)

Serious Eats<p>VIDEOS<p>Watch More Videos<p>Thinking back on it, I must have cooked more instant ramen than any other food in my life (with the exception, perhaps, of chocolate chip cookies). It's what I cooked when I was home alone as a kid. It was a staple that took me through college. It's what I make …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Hair Gods<p>See the Avengers star's new facial hair swerve and this week's other famous-guy grooming moves.<p>8 Photos5 hours agoView More<p>Don't Miss!<p>Best …

101 Inspirational Quotes From Super Successful People

Some are famous for their skills and talents, while others are distinguished for their courage or profound impact on society.<p>But one thing many of the world's most successful people have in common is their ability to inspire others.<p><b>Here are 101 inspirational quotes from highly successful …

Jerry Jones Breaks Silence On Racy Photos

Less than a week after racy photos of Cowboys owner Jerry Jones surfaced online, the 71-year-old broke his silence on the scandal, confirming the photos were real but taken five years ago.<p>“Someone has misrepresented photos taken at a restaurant five years ago for their own purposes," Jones told the …

Food Pyramids for Runners

What our friends think we eat, what we "should" eat, and what we actually eat. The three aren't the same.

US immigration scheme totters as migrant crisis worsens

The fight over immigration has centered recently on one group: tens of thousands of unaccompanied children crossing the US border with Mexico.<p>When House Republicans passed a $694m border security bill last week , it was accompanied by another bill that would essentially end a program designed to …

Best adult apps for Android

If you're reading this, chances are you have an awesome pocket computer running Android at your disposal. Today's Android phones and tablets can …