Jorge Guerrero

89 Flips | 1 Magazine | 6 Likes | 11 Following | 1 Follower | @JorgeGuerreb07k | Keep up with Jorge Guerrero on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jorge Guerrero”

How to Free Up iCloud Storage Space on Your iPhone, Quickly and Without Spending a Penny

If you have an iPhone, you’ve probably seen the message below:<p><b>Not Enough Storage</b><br>This iPhone cannot be backed up because there is not enough iCloud …

Apple

6 Exercises to Help You Get Better at Pull-ups

Need a boost? These are the building blocks of one of the weight room's most challenging feats of strength.<p>Executing a flawless pull-up is one of life’s most difficult tasks, along with wearing denim on denim, achieving the ideal peanut-butter-to-jelly ratio, and going on a first date without …

Workouts

A Dating Coach Reveals The Real Reason Why You’re Single & Dateless

'Dating abundance' – what does it mean? For a man, it means having the ability to meet and date the woman (or man) that he wants to date.It means …

Dating

The 10 best perfumes for men

From timeless classics to classics-in-the-making, our grooming expert Lee Kynaston picks out the 10 best perfumes for men.<p>The one to get fresh with: Dior Eau Sauvage<p>Described by fragrance historian Roja Dove as ‘one of the most important creations of the second half of the last century’ this …

Seven Useful macOS Tips You Might Not Know

There are many hidden features in both macOS and iOS that often go under the radar, either because they haven't received a lot of attention from Apple in marketing materials or they've been forgotten after a period of time.<p>In our latest video over on YouTube, we've done a second video in our macOS …

Keyboard Shortcuts

The Guide to Every Wedding Dress Code (That Actually Matters)

Print this out and hang it on your fridge.<p>Wedding dress codes seem like a good idea. That is, until you're a guest for a "desert chic" wedding and have no clue what you're actually supposed to wear. That's why we're putting an end to the confusion, once and for all. We rounded up the most common …

It's Suspect How Affordable These 36 Five-Star Products On Amazon Are

It doesn't matter how much money you have — saving some cash is always a good idea. Bill Gates didn't get to where he is today by spending $30 on …

Fitness experts agree that sit-ups are worthless — here are 9 moves they recommend instead

From celebrity trainers working in the trendiest Manhattan gyms to the National Institute for Fitness and Sport in Indianapolis and the US Army training exams, sit-ups are developing a bad reputation.<p>Scientists have discovered that the moves, once a staple of basic workout routines, don't reduce …

Muscle

How To Tie The Perfect Windsor Knot In 5 Simple Steps

Named after the Duke of Windsor, tying your tie with the Windsor knot is a sure-fire way of proving you mean business in the boardroom while your tie …

Windsor

The No. 1 Mistake People Make When Handling Tough Conversations

No one enjoys difficult discussions, but if you want them to actually be helpful to your team, you're gonna need to lose the teleprompter.<p>I hardly have to tell you that the role of a leader is an important one. You're responsible for guiding and motivating your team to achieve its goals, and when …

How to Stop Droopy Unbuttoned Collars + Other Genius Fixes to Annoying Style Problems

The best inventions affordably solve annoying, everyday problems. We're kicking ourselves that we didn't come up with them.Check out How to Stop …

Find out if your MacBook qualifies for Apple's keyboard repair program

I have a strict no-everything-bagel-near-my-MacBook policy, and even then my MacBook's butterfly switch keyboard cuts out from time to time. It's usually the spacebar or another key along the bottom row that starts sticking and stops working. I've been able to return my MacBook's keyboard to full …

The Stretch You Should Do if You Have a Desk Job

Don’t let sitting impair your gains. Squat heavier, run faster, and jump higher with this simple pre-workout stretch<p>Parking your butt in a chair all day can wreak havoc on your gym routine.<p>“When you sit a lot, your quads and hip flexors tighten,” says Men’s Health Fitness Director BJ Gaddour, …

5 Essential Colognes That'll Always Be in Style

You need a good scent—and you can't go wrong with any of these.<p><i>Welcome to The Esquire Endorsement. Heavily researched. Thoroughly vetted. These picks are the best way to spend your hard-earned cash.</i><p>Style is more than the clothes on your back or the watch on your wrist—it's how you present yourself. …

The FBI's Best Negotiator Says This Is the 1 Thing You Need to Influence Anyone

Hostage negotiators don't kid themselves about emotions. You shouldn't either.<p>Chris Voss may be the best negotiator in the world.<p>Voss spent more than two decades in the FBI, during which he worked on more than 150 international hostage cases. Eventually, he was chosen among thousands of agents to …

The 10 Shirts Every Man Needs In His Wardrobe

Different types of shirt are better suited to different occasions. These are the 10 must-have button-up styles every rakish gent should have hanging …

How to Get Yourself to Exercise if You're Depressed

Psychologists gave us 7 ways to motivate yourself to work out when it's the last thing you want to do.<p>I remember waking up one spring morning about three years ago agitated from multiple efforts to extract the most aggressive of running shorts wedgies. I had slept in full running gear, …

My six pack Dadbod challenge: how I got a washboard stomach in 12 weeks

Until recently, the idea of having a six pack was simply pie in the sky. Not only had I never been in possession of such a thing, I was also 36 years old with two kids and a busy job. Hopes of making my stomach resemble a washboard had long since passed. Easier (and a lot more fun) to sit back and …

Why Tonal Dressing Is The Easiest Way To Look Stylish

Tonal dressing is the easiest way to look stylish in a hurry. But there are rules to getting it right. We break down the hues, fabrics and outfits …

Audio Mixing

5 Things People With Emotional Intelligence Do When Their Buttons Are Pushed

Do you work with people who display emotional intelligence? Better yet, do <i>you</i> display your own emotional intelligence (EQ) when working with others? I've experienced my fair share of conflict and drama in the workplace -- some of it brought on by me.<p>That's where EQ does its best work; it has helped …

Emotional Intelligence

The Definitive Guide To Every Type Of Tie Knot

A complete guide on how to tie a tie. From the Full Windsor and Four-in-Hand to the Granchester and Bow Tie, mastering these 8 popular tie knots will …

The 10 Best Men's Colognes for Under $50

You don't have to spend a lot to smell great.<p>Cologne is a great thing to have in your grooming arsenal. For one thing, your fragrance does wonders for both your own self-confidence. For another? It can go a long way in keeping things friendly with any interactions in which someone is close enough …

If You Suffer From Tight Hips, Find a Wall ASAP, and Do This Amazing Stretch

Tight hips are a common affliction among us desk dwellers. They can lead to lower back pain and tightness in our legs and just make us feel all around uncomfortable. Free your tight hips by finding a wall and doing this life-changing stretch (no really, it's <i>that</i> good!).<p>Known as figure four, you can …

Hips

The 30 Best Foods Every Guy Should Have On His Grocery List

From protein to snacks, here's what you should throw in your cart<p>Grocery shopping can be a pain — and not to mention, overwhelming. Each aisle of the grocery store contains hundreds of items that you have to scan through, and it’s not always clear which ones are the best for you.<p>That’s because your …

How I Eliminated $24,000 In Debt In Just 15 Months

"Life without debt, shame, worry and anxiety centered around money is so freeing."<p><i>In this series, NerdWallet interviews people who have triumphed</i> …

5 Foam Roller Stretches You Need To Know About If Your Back Is Always Sore

Dealing with a perpetually sore back can be uncomfortable as hell. Whether you're going super hard with deadlifts in the gym, or your spine insists …

Calling It: These Are the Top 10 Things to Do in San Francisco

Has the following happened to you? You’ve lived in a city for years but have never seen its main attractions. This editor has lived in New York for …

San Francisco

How to Fix 9 Common Sleep Problems With Science

Spoiler: it's all about the pillows.<p>It seems like it's getting harder and harder to get a good night's sleep. Myriad distractions are in cahoots, …

Stephen Curry Just Got the Best Pep Talk Ever. Here's What You Can Learn From It

Coach Steve Kerr from the Golden State Warriors gave a pep talk to star Steph Curry that shows how great leadership works. Here's how to follow the example.<p>Did you have a bad weekend?<p>Compare it to Stephen Curry, the phenom with the Golden State Warriors.<p>Curry is in the worst shooting slump of his …