Jorge

282 Added | 12 Magazines | 24 Likes | 5 Following | 2 Followers | @Jorge50gr | Keep up with Jorge on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jorge”

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

Get Shredded for Summer With ‘Imposters’ Star Parker Young’s Workouts

Today’s stars are under pressure to not only deliver lines with Academy Award-level bravado, they’ve got to look like action figures and perform like …

Exercise

Lacking Muscles? You Need To Eat Like This If You Want To Look Like Tim Robards

Food is the glorious creation that keeps every living organism on this sphere kicking. Somewhere along the line though it became less of a …

Muscle

Bass Fishing Crankbaits: The Beginner's Guide

<b>Bass fishing crankbaits</b> vary in size, shape, color, action, depth and more. This quick rundown will help you understand the differences in crankbaits …

Fishing

'Beef Ref' Reveals The Workout That Got Him Jacked

Long Story Short You don't need to work out your arms every day to get huge pipes. Long Story Usually during a big sporting event, you're far more likely to hear heckles than praise for the referee. But during the 2017 NCAA National Championship Game, Twitter was loving 56-year-old ref Mike Defee. …

Workouts

The Best Meatloaf I've Ever Made Recipe

"When I was growing up, my mom never ever made meatloaf and I always wanted to try it - I finally tried it at a restaurant and loved it. When I moved …

England

How to lose weight with this 3-day, 30-minute workout plan

How to lose weight with this 3-day, 30-minute workout plan<p>It’s usually a lot easier to decide what you’d like to get out of a fitness routine than to …

Workouts

The Hardest Bodyweight Workout You’ll Ever Do

This routine’s 2:1 work-to-rest ratio optimizes both your workout and post-workout calorie burn, says the Men’s Health Fitness Director<p>Last week, <i>Men’s Health</i> published a story called “The Workout That Burns 346 Calories In 13 Minutes.”<p>The article was based on new research from North Dakota State …

4 Common myths about the devil

We don't need to fear the devil but we should understand who he is. Here are the basics.<p>I was 8 or 9 when a girl I greatly admired in elementary …

12 Weeks to Weight Loss: Your Free Workout Program

If your goal is to start exercising and lose weight, this 12-Week Program gives you all the tools you need to start exercising. You'll get:<p>Cardio, …

Best Exercises to Get Rid of Man Boobs

"Man boobs" can be one of two things: an enlargement of breast tissue due to hormone changes that result in gynecomastia—a condition that occurs most …

How to lose weight like a pro even if you’re a beginner

How to lose weight like a pro even if you’re a beginner<p>Planning how to lose weight and getting to the gym to execute your plan can be a daunting …

Exercise

The Best Fishing Lures of 2018

Every angler has old standby lures that will always have a home in their tackle bag, because some baits never stop catching. But for the fisherman …

15 Places Every American Should Visit at Least Once

Established in 1872 by President Ulysses S. Grant, Yellowstone actually stretches across parts of Wyoming, Montana, and Idaho. Visit this stunning …

Building the Ideal Body: Steve Reeves Inspired Workout Program

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Full Body<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>3<p>Time Per Workout60-90 minutes<p>…

Workouts

Best Boat Shoes for Fishing

Maintaining your footing is essential during the fight. Ensure you’re ready to go the distance with these top boat shoes for 2018.<p>Designed with …

Energy-boosting meal plan - TODAY.com

Here’s the problem with dieting. You go on a typical “diet,” only to find that its restrictions have sapped your energy, but not your weight. There’s a better way and it involves eating the foods that you love while focusing on the nutrients you need to keep you at your most energized self.<p>This …

Food

Tools for Starting Woodworking | HowToSpecialist - How to Build, Step by Step DIY Plans

Why doing DIY projects?<p>Woodworking is one of those activities that stimulates your creativity and gives you self confidence. As any other hobby, you …

Build This Cozy Cabin - DIY

Rays of early-morning sunlight gently peek through the windows, easing you awake. Looking down from the sleeping loft, you see everything you need: a …

Framing

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

Home Decorating

Subversive Fitness: Day 296 Of 360

• It all started on Subversive Fitness Day 1/360, the point of origin for Wolf Brigade unique brand of intense fitness for all comers.<br>• You can find …

15 Chinese Food Recipes That Taste Better Than Takeout

Ditch the kung pao with these easy recipes.<p>February 05, 2018<p>Sometimes I just want to sit in front of Netflix and eat boxes of takeout while I …

Banana Fritters Recipe on Food52

Cooking is more fun with friends.<p>Find your friends who are already on Food52, and invite others who aren't to join.<p>Join Our Community<p>Follow amazing home cooks. Collect recipes and articles. Get inspired.<p><b>Author Notes:</b> These fritters are soft and fluffy and almost taste like a banana donut—if such a …

This Circuit Practically Guarantees a Ripped Upper-Body | Men’s Health

Maximus' 50 QR—or quality reps—workout will make you a master of some of the most important, foundational upper-body moves.<p><b>Directions:</b> Perform the exercises below in the order listed.<p>1. <b>Pushups: 5 Reps</b><br>Pushups are one of the benchmarks of fitness that every guy should master. Make sure your chest …

27 Insanely Delicious Soups That Will Keep You Cozy All Winter Long

Soup is probably one of the most under-appreciated foods out there.<p>Oftentimes, we disregard soups' ability to hold their own as entrées, casting them …

Cooking

Everyone Will Love This Honey Garlic Butter Chicken

If you're like me and would rather wipe down your cast iron than clean a sheet pan (because parchment paper doesn't always cut it), then this recipe …

Cooking

3 Day Split + Full Body Fridays: 4 Day Workout Program to Build Muscle

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Advanced<p>Program Duration8 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …

Workouts

Have some over-ripe bananas? Then make better pancakes

I hate to throw over-ripe bananas away. It is such a wasted opportunity for fresh fragrant banana bread. But, there is only so much banana bread that …

Breakfast

15 Make Ahead Freezer Meals Perfect for Meal Prepping

Finals suck. You know whats worse? Not having any healthy food on hand.<p>January 02, 2018<p>Life’s busy. Yeah, you’re probably saying “duh, captain …

Breakfast

My Stock Picks For 2018

2018 Stock Picks<p>I'm about to praise my own stock-picking prowess to the heavens, but before I do, a little background is in order.<p>I have been trading …

Investing