Jordyn Polito

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15 Rockin’ Recipes Made With Pantry Staples

If the next snow, rain or wind storm takes you by surprise and leaves you housebound, not to worry. With a pantry full of essentials, you can eat well for days. This collection of 15 recipes relies heavily on things like canned veggies and beans, pasta and grains and the odd fridge find. With such …

You’ll Never Believe This Crave-able Rice Bowl Has Less Than 500 Calories

2 cups cooked wild rice, warm<br>4 cups kale leaves, shredded<br>1 handful basil leaves, torn<br>3 Portobello mushrooms, stemmed, diced, and roasted*<br>1 small butternut squash, peeled, diced, and roasted*<br>1 small red onion, peeled, diced, and roasted*<br>1 medium red beet, peeled and diced<p>Combine all of the salad …

31 Healthy Meals You Can Make in 10 Minutes or Less

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Cooking

Fan rewrites the ending to The Last of Us, creator approves

<i>The Last of Us</i> was one of 2013's finest games, in its story, acting and play. It'd take brass balls to just swagger in and rewrite the ending, but someone did, and the game's creative director himself gave the redo a thumbs up,<p>NeoGAF, in one of its classic rainy-day thought exercises, yesterday …

31 Healthy Breakfast Ideas And Recipes To Promote Weight Loss

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long<p>Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says …

25 Playlists for Every Possible Workout Routine on the Planet

15 Minute Workout: Get a Flat-Belly Yoga Body

Exercise 1 Plank to Side Plank<p>Position your hands under your shoulders, arms straight and legs extended behind you, feet hip-width apart. This is Plank <b>(a)</b>. Bring your left palm to the center of the mat and roll onto the outer edge of your left foot. Stack your right foot on top of your left. Extend …

27 Ways to Boost Your Metabolism and Torch Fat Today

<b>Do Cardio</b><br>Cardio is crucial for keeping your metabolism running smoothly. In one study, researchers found that cyclers increased their metabolism for 14 hours after a tough 45-minute workout. "If you do just two to three vigorous bouts of exercise per week for 45 minutes, you could lose a pound of …