Jordi Mateus

7 Flips | 1 Magazine | 2 Followers | @JordiMateus | Professor al Narcís Oller

Seven Running Drills to Improve Speed, Form, and Efficiency

When I first started performing running drills, I felt silly. Aren’t neon short shorts embarrassing enough? But running drills can be hugely …

Biomechanics

Discover Bart Yasso’s Secrets to Running and Life Success

Learn how to overcome adversity and reach your next level.<p>In a running career that spans nearly 40 years, <i>Runner’s World</i> Chief Running Officer Bart Yasso has logged thousands of miles and raced on every continent. He’s experienced the ups and downs of running and has learned how to apply lessons …

Are Runners Obsessive, Narcissistic Masochists? - The Philosophers' Magazine

It’s what Pam R Sailors thinks about, when she thinks about running.<p>I did not begin running in a quest to lay bare the essential core of my identity. …

5 Mistakes That Make You Hate Running

Starting out a running routine can be exciting until you realize that your enthusiasm has waned — sometimes just minutes into a hard run. Before you start dreading your jogging sessions, make sure you don't make these mistakes.<p><b>Keep checking your watch:</b> When you first start running, it can be easy …

How to Build a Running Schedule

<b>Your Schedule's Ins and Outs</b><p>Once you know how long you have to train before the race, you should begin to plan your weekly routine. A common running …

Hungarian keeper Fulop dies of cancer at 32

Tributes poured in on Thursday for former Hungary goalkeeper Marton Fulop, who played for a string of English Premier League clubs, after he died from cancer aged just 32.<p>"It is with deep sadness and grieving that we inform that after a long illness Marton Fulop has passed away," Fulop's former …

Russia offers ‘broad cooperation’ over doping allegations in athletics

In an effort to avoid a ban from athletics, Russia offered “broad cooperation” on doping reforms on Friday, including the creation of a new anti-doping agency.<p>The IAAF is to decide on Friday whether to suspend Russia from competition following a World Anti-Doping Agency report that alleged a vast …

Doping