Jordanna Landers

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These Are the Best Workouts for Every Part of Your Bod

They say health is wealth, and fitting in regular exercise is an essential part of the plan. But for workout newbies, the fitness world can seem like a terribly intimidating place, especially when you’re crunched on time. We asked Re:Make 2015 speaker (get your tickets here!) and Blogilates founder …


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10 Challenging Stages Of Losing Weight, And All The Ways You’ll Almost Fail

At some point in your life, you come across your scale, your favorite pants, or your reflection in the mirror and say to yourself, “Woah, I think …

Researchers Just Found The Easiest Way To Help You Lose Weight, And It's Something You Already Do Every Day

<i>By Samuel Blackstone for DETAILS</i>.<p><i>(photo: Getty Images)</i><p>Everybody knows the importance of drinking enough water. Aside from its benefits to your skin, muscles, organs, and digestion, it detoxifies, prevents certain cancers, and can improve your post-workout mood. Heck, when you're a baby, you're 75 …