Jordan Ranson

249 Flips | 14 Magazines | 11 Likes | 13 Followers | @JordanRanso4luk | Keep up with Jordan Ranson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jordan Ranson”

Tips for Handling the Most Toxic People in Your Life (Who You Can't Just Cut Out)

When it comes to dealing with toxic relationships, the most obvious solution is to cut ties with the person. This is certainly easier said than done …

Mental Health

These Boozy Push Pops Contain More Alcohol Than a Glass of Wine

If there’s nothing you enjoyed more as a kid than frozen Push Pops on a sticky summer day, then listen up. We’ve got three magical words for you nostalgic adults : Boozy. Push. Pops. Oh yes, they’re real, and they do not disappoint in the ABV. Las Vegas-based company Buzz Pop Cocktails figured out …

How to Show Your Partner You Love Them — Because Actions Speak Louder Than Words

"I love you" is an incredibly powerful phrase, but as much as it has meaning, not everyone feels the same impact from the utterance. The reality is we all need to receive love and give love in a variety of ways, some of which aren't verbal. Some of us need to feel that "I love you" in a completely …

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

The secret to loving your life

Sometimes life sucks. Bad. Really bad. And you feel like you want a refund.<p>But, of course, we need to accept that Life Avenue is going to have its …

Self-help

Report: More than half of content marketers publish daily

Content is king, and many brand managers are vying for its crown.<p>TheManifest.com surveyed more than 500 digital marketers and revealed that more than …

Chip and Jo’s First Post-Fixer Upper Flip Just Hit the Market, and It’s Totally Affordable!

Finally! A Gaines project we can afford!<p>It’s here, y’all! Chip and Joanna Gaines’ first post-<i>Fixer Upper</i> flip has hit the market in the Waco area, …

British-Style Lemon Pound Cake Might Be the Best Pound Cake

A Madeira cake is the sort of plain cake that looks like it might be dull and dry, but instead turns out to be exceptionally moreish. Many people are …

"I Was Afraid of My Son": A New HBO Doc Looks at Children Struggling With Mental Illness

A new HBO documentary will tackle the tough subject of adolescent mental illness. Airing May 7, <b>A Dangerous Son</b> primarily focuses on three families dealing with children's severe mental health issues and violent tendencies, as well as the ways in which the system is not always able to provide the …

What Foods Are Best to Eat on an Intermittent Fasting Diet?

<i>Before changing the way you eat and altering your diet in any significant way, please speak with a health professional to make sure it's the best</i> …

Nutrition

Nature or nurture: unravelling the roots of childhood behaviour disorders

Humans have succeeded as a species in large part because of our ability to cooperate and coordinate with each other. These skills are driven by a range of “moral emotions” such as guilt and empathy, which help us to navigate the nuance of social interactions appropriately.<p>Those who lack moral …

Psychology

This is why successful people are unhappy in middle age — and what to do about it

Writing a book about age and happiness brought many surprises, but none surpasses this: High-achieving professionals seem especially vulnerable to …

Happiness

9 Books To Read If You Have Depression & Just Need A Little Help Making It Through The Day

As someone who has lived with this mental illness for the better part of two decades, let me tell you: depression is the worst. You don't want to do …

8 Stats That Prove Social Anxiety Needs To Be Taken Seriously

The disorder is often misunderstood.<p>Social anxiety disorder is more than a fleeting feeling of shyness. It’s a mental illness that can disrupt the regular flow of life, making everyday tasks and responsibilities seem impossible.<p>“When someone has social anxiety, they can experience it so severely …

10 Signs Your Partner Is Cheating

For many people, cheating is the worst-case scenario for your relationship. And while some couples can come back from an affair, it’s one of the few things that can completely destroy trust, even in a long-term relationship. But how can you tell if your partner is cheating? It’s a difficult balance …

Relationships

How To Actually Deal With Intrusive Thoughts, According To Experts

Ever lie awake at night and surprise yourself with a thought that you just can't shake? Dealing with stressful thoughtscan feel super isolating, but …

18 High-Protein, Low-Carb Snacks That Will Prevent You From Turning Into A Hangry Monster

The 3 p.m. slump is SO. REAL.<p>When you're trying to cut out carbs, sometimes food options can feel...limited. After all, easy go-tos like pretzels, pizza, and pita chips are totally off-limits. (Why are all the best foods carbs?!)<p>Thankfully, there's no need to reinvent the wheel when it comes to …

Nutrition

The 5 Best Exercises For Burning Belly Fat

A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat.<p>And beyond the vanity aspects, a more chiseled torso …

If You're Just Not Losing Weight, Any of These 9 Sneaky Culprits May Be the Reason Why

If you've been trying hard for a long time to lose weight, and you just can't get there, there could be several reasons why, according to best-selling author Max Lugavere. "There is so much confusion when it comes to losing weight," he wrote in his Instagram post. "But really, if that's your goal, …

Weight Loss

Ketamine has 'fast-acting benefits' for depression

<b>Ketamine has "shown promise" in the rapid treatment of major depression and suicidal thoughts, a US study says.</b><p>Ketamine has a reputation as a party drug but is licensed as an anaesthetic.<p>The study found use of the drug via a nasal spray led to "significant" improvements in depressive symptoms in …

The Insanely Simple 5-Ingredient Salad I Make at Least 3 Times a Week

Despite living in a city with one of the most diverse and vibrant food scenes in the world, I'm embarrassed to admit that repeated Seamless orders to …

This Is How You Get New Customers to Trust You Right Away

Learn how to use the five types of social proof marketing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I'm sorry to tell you this, but most people do not trust you.<p>It has nothing to do with you as a person, or your business, values or past. The fact is, we live in a world where we …

5 misconceptions about anxiety that are still surprisingly common

Anxiety disorders can be debilitating, but there are still many misconceptions that people have about this condition.<p>It’s surprising, as there is a …

Quick and Almost-Professional Buttercream Icing Recipe

"After failing to find the perfect recipe for buttercream icing, I found one that worked for me and then added my own two cents."<p>Ingredients<p>1/2 cup …

6 simple, science-backed ways to get rid of belly fat

Belly fat is not just a problem because it can look bad.<p>In fact, having lots of fat in the abdominal area is strongly linked to diseases like type 2 diabetes and heart disease (1).<p>For this reason, losing belly fat has massive benefits for your health and can help you live longer.<p>Belly fat is …

10 Habits of Irresistible People

• Popsugar<br>• Living<br>• Personality<p>Things Irresistible People Do<p>10 Habits of Irresistible People<p>Shares<p>We've all met this type of person who attracts everybody …

7 Things Highly Sensitive People Should Do For Their Mental Health

We often talk about the importance of self-care, but taking care of yourself means something different when you're a highly sensitive person (HSP) — …

High Protein Eggless Breakfast Ideas

Eggs are a wonderful and versatile breakfast item, but unfortunately, if you’re allergic to eggs, they are out of the question. That means you may …

I tried 6 natural sleep supplements for my insomnia—here’s what worked for me

We’ve been told over and over again that a healthy night’s sleep is the key to being your best self. (That’s to say clear-headed, anxiety-free, and …

What Are the Symptoms of Generalized Anxiety Disorder?

Everyone experiences anxiety at some point. Occasional stress and worry about relationships, school, work, money, and health are just a normal part …