Jordan Jones

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The next big grain, Freekeh, is like quinoa on steroids

Make some room in your pantry, because the next, buzzy supergrain has arrived. The time has come to get your freekeh on.<b>First of all, how do you</b> …

Nutrition

Scientists Discover Biophotons In The Brain That Could Hint Our Consciousness is Directly Linked to Light

Scientists found that neurons in mammalian brains were capable of producing photons of light, or “Biophotons”!<p>The photons, strangely enough, appear …

Consciousness

Should You Eat Before or After Working Out?

Nutrition and exercise are two of the most important factors for your overall health.<p>What’s more, the two factors affect each other.<p>Proper nutrition …

Exercise

These 7 Vegetarian Jackfruit Recipes Are So Good You Won't Even Miss the Meat

We called it back in 2016—the jackfruit is a total superfood, and it's now becoming one of the most popular meat substitutes beloved by vegans, …

Cooking

Stephen Hawking's Graphic Novel Biography Shows How He Saw the World—and the Universe

If all you know about Stephen Hawking is that he was on <i>The Simpsons</i> and other TV shows, then a new graphic novel coming next year will be the perfect …

Does Bulletproof Coffee Actually Give You More Energy?

If you're like the majority of Americans — 64 percent, according to the National Coffee Association — you rely on that first cup of coffee to get you …

What killed history's most famous people? Medical sleuths gather to investigate

Whether it is a mysterious fever or sudden incapacitation – even today, diagnosing quite what has carried someone off can leave doctors scratching their heads.<p>But every year a group of academics gather to embrace an even tougher challenge: casting a verdict on how and why some of the most famous …

Medicine

How to respond to ‘Tell me about yourself?’ during an interview

“So, tell me about yourself,” the job interviewer says. Your heart sinks instantly. Here’s how to respond to this question, even if you were hoping …

Employment

How one cell gives rise to an entire body

One of biology's great mysteries is how a single fertilized egg gives rise to the multitude of cell types, tissues, and organs that fit together to …

New Human Highway 'Organ' Identified

A discovery announced at the end of March 2018 may be seriously changing our understanding of human anatomy.<p>Researchers, including two doctors at …

Forget San Francisco and New York: These are the 19 best places to live where the typical home costs less than $260,000 and monthly rent is under $1,000

The best places to live are the cities where people are happy, job opportunities are abundant, pay is good, and housing is affordable.<p>So says U.S. News & World Report, which recently released its annual ranking of the best places to live in America. To rank the cities, U.S. News considered the job …

Sudan’s President Orders Release of Political Prisoners

The president of Sudan has ordered the release of dozens of political prisoners, the state-run news agency Suna reported on Tuesday, an action that appeared intended to mollify human-rights critics.<p>The decision seemed to be a concession by the president, Omar Hassan al-Bashir, who came to power in …

Understanding Malaysia's Sultans

Malaysia’s monarchy is unlike any other in the world. Regal-sounding Sultans rule some, but not all, of Malaysia’s states and a ‘Super Sultan’ acts …

Asia

You’d Never Know These Black Bean Brownies Were Healthy

Decadent, delicious, and so easy to make.<p>I have a bit of an obsession with finding recipes that sneakily swap in good-for-you ingredients. Chocolate …

I have read nearly 800 books, and they all made me realize the same thing

I am an online brand who has contributed over 4,000 articles and videos online. So I generally receive emails, messages, and requests from people around the world. And given that my childhood was not perfect, I battled with poverty, and I also made plenty of mistakes  —  I think I resonate with …

The Inflammation-Reducing Yoga Sequence You Need For Quality Sleep

Inflammation is one of our body’s greatest healers—but in excess, it wreaks havoc on our health. Chronic inflammation creates an environment where …

Yoga

How often you need to exercise to see results, according to the scientist behind the viral 7-minute workout

For your workouts to produce real results, exercise has to be a regular habit, Chris Jordan, the exercise physiologist who came up with the 7-minute …

Control Consistency, Control Success | Inc.com

Generally speaking, most adults don't know how easy it is to improve their skill level. The most successful people in the world have realized that being great isn't all about what <i>can</i> be done in any given day, but rather what <i>will</i> be accomplished daily. In my book <i>Organize Your Team Today,</i> I discuss …

Your Self-Talk, Taking Back Your Mind From Crippling Lies of Narcissist

When women share their experiences of being in a relationship with a narcissist, they discover that, while the details of each relationship differ — …

Self-help

Earth’s Magnetic Field Flipping Might Lead To Radiation Fallout, Widespread Blackout

Thousands of years ago, the North and the South Poles were in opposite directions and new data reveals the planet might be due for another …

How to Build Your Own App If You Don't Know How to Code

<i>In our series</i> Getting It<i>, we’ll give you all you need to know to get started with and excel at a wide range of technology, both on and offline. Here,</i> …

Understanding anhedonia: What happens in the brain?

Anhedonia, or the inability to feel pleasure during pleasurable activities, occurs as a part of a number of conditions. It is also considered a …

Neuroscience

Researchers FINALLY Realized You Don't Need Animals for Protein, So They Made a 'Grass' Protein Bar - One Green Planet

A wide variety of plant-based proteins has been dominating the food space in the last few years. The global pea protein market is projected to reach …

Newborns or survivors? The unexpected matter found in hostile black hole winds

The existence of large numbers of molecules in winds powered by supermassive black holes at the centers of galaxies has puzzled astronomers since …

The Essential Rules For Solo Travel

Solo travel can be a liberating – even life-changing – experience, but as I’ve learned (often the hard way) through my years as a globetrotting travel writer, there’s definitely an art to it.<p>This month, Lonely Planet published my guide: <i>The Solo Travel Handbook.</i> I’ve loaded the book up with all the …

Solo Travel

My little girl's seizures dropped from 60 every day to four a year - just by eating avocados

Parents of a girl suffering up to 60 fits a day have told how the nightmare ended – thanks to avocados.<p>Five-year-old Leafy Liu was born with a brain …

Nutrition

Primatologist Offers Charming Examples of Animals Expressing Morals Such as Fairness and Empathy

During a 2011 TED Talk, renowned primatologist Frans de Waal spoke at great length regarding the subject of animals having morals that seem so …

Orcas can imitate human speech, research reveals

High-pitched, eerie and yet distinct, the sound of a voice calling the name “Amy” is unmistakable. But this isn’t a human cry – it’s the voice of a killer whale called Wikie.<p>New research reveals that orcas are able to imitate human speech, in some cases at the first attempt, saying words such as …

Linguistics