Jordan Guyton

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What to Cook Right Now

Good morning. I think maybe you ought to make enchiladas tonight. I like enchiladas con carne (above), but you might prefer chicken enchiladas instead, or these meatless chili ones. Note that you don’t have to go the roll-’em-up route. Lately I’ve taken to making the dish in a square cake pan, …

Janelle Monáe

10 Explosive Arm Workouts

Even if you’re not running around shirtless or in tanks and polos, one can argue your arms are still on display all-year round. Women can sneak peeks …

The 16 Best Workout Moves To Burn Fat

These moves will absolutely torch your fat.<p>If you're asking around your gym about the best way to work out to burn fat, someone will inevitably point you to an open corner and tell you to do one single move until you drop (and can't jump back up again): Burpees.<p>The full-body exercise might just be …

Workouts

The truth about almond, soy, rice and flax: Decoding dairy and vegan milks

Whether you're vegan, vegetarian or just thinking about creamy beverages, it's impossible to avoid the many new milks (or "mylks") popping up in or near the dairy aisle these days.<p>Buying soy and rice milks once meant venturing to a hole-in-the-wall health food store, but now, milk shelves in large …

9x13 Dessert Wonders That'll Seriously Wow Any Crowd

Sheet cakes, cobblers, bar cookies—oh my!<p>Try as we might, we’ve yet to find a handier sidekick in the kitchen than our 9x13 baking dish. From …

Dessert

Research Shows Black Boys Are Most Likely To Be Stuck In Cycle Of Poverty

Black boys raised in America, even in the wealthiest families, still earn less as adults than white boys with similar backgrounds. That's according to a new study from the Equality of Opportunity Project, which looked at U.S. Census data to study the lives of 20 million children.<p>Transcript<p>AILSA …

Demographics

How to Lose 50 Pounds in Three Months

Losing 50 pounds in three months is an ambitious goal for sure — but one that could completely change your life and appearance, not to mention …

26 hiking trails around the world that should be on your bucket list

Below is a list of breathtaking trails that span all difficulty levels.<p>From Japan's Yoshida Trail to Argentina's Fitz Roy Trek, here are 26 hikes worth traveling for.

5 CrossFit Workouts You Can Do Outside

CrossFit

A new kind of doctor's office that doesn't take insurance and charges a monthly fee is 'popping up everywhere' — and that could change how we think about healthcare

Bryan Hill spent his career working as a pediatrician, teaching at a university, and working at a hospital. But in March 2016 he decided he no longer wanted a boss.<p>Soon after, Hill learned about a different way to run a doctor's office.<p>"It's the most fun I've ever had," Hill said.<p>Now almost 18 …

Health Care

Microsoft Bing Search

Bing is more than simple search. Get answers to your questions faster and easier. Find what you love, from live sport updates, trending music, and …

There's A Huge Chance You Are The Same Age As These TV Shows

Let's just say Kim Possible can definitely drive now.<p><i>This post was translated from German.</i>

TV shows

Half-century of US civil rights gains have stalled or reversed, report finds

Civil rights gains of the past half-century have stalled or in some areas gone into reverse, according to a report marking the 50th anniversary of the landmark Kerner Commission.<p>Child poverty has increased, schools have become resegregated and white supremacists are becoming emboldened and more …

Achievement Gap

How to score big at government auctions, on everything from real estate to bugles

Rolex watches seized from drug lords. Homes confiscated from tax cheats. Blackhawk helicopters the military no longer needs. The federal government is auctioning off all this — and more. The "more" often means mundane things like office chairs and shredders and mysterious things like "swamp cooler …

Real Estate

How wealthy are the Mugabes?

Harare - Money and indemnity from prosecution are the main items on the negotiation agenda between Robert Mugabe and the generals who want him to …

Africa

The 7 best military commanders of all time, according to Napoleon Bonaparte

Napoleon Bonaparte is one of the greatest military commanders of all time.<p>He brought Revolutionary France back from the brink of destruction with his Italian campaign in 1796 and 1797. He made a fool of Czar Alexander I at the Battle of Austerlitz in 1805. He encircled an entire Austrian army and …

A professor of medicine explains why eating fat won't make you fat — but sugar will

"Eat fat, get fat" has been the conventional wisdom guiding American diets for the past two decades. Yet more and more research suggests that thinking is dangerously misguided.<p>"There is one thing we know about fats," Aaron Carroll, a professor of pediatrics at the Indiana University School of …

Nutrition

A nation pours scorn on fallen Grace and her endless greed

In the end, it will be all about the money. How much one of Africa’s richest and greediest women will get to keep of her dubiously acquired gains now …

South Africa

10 Best Sneaker Moments On The Fresh Prince Of Bel-Air.

<i>Image Via: Sportsnaut</i><p>Before the days of social media and sneaker blogs talking about the latest and greatest in sneakers, you took notice of the …

How often you actually need to shower, according to science

When was the last time you showered?<p>If you're like most people, the answer is probably less than 24 hours ago.<p>There's no official protocol for how often to shower, but folks around the world — in countries like India, the US, Spain, and Mexico — all bathe about once a day (either with soap or …

Skin Care

How to save money every day

Saving starts with just a few simple changes to your spending. Learn how to save money on your everyday expenses, like groceries, transportation and …

How to set a budget and stick to it

Whether it's something you need or something you want, creating a budget can help you keep your spending in line so you can reach your financial …

Spending Analysis Tool

How does your spending measure up? Learn what people like you are spending on their monthly expenses.

Caught Sleeping or Worse, Troubled Teachers Will Return to New York Classrooms

Francis Blake has not held a permanent position in a New York City public school in at least five years. At his last job, in a Bronx elementary school, records show he was disciplined for incompetence, insubordination and neglect of duties — he had been caught sleeping in a classroom when he was …

Education

An Honest Look at My Monthly Grocery Bill

<i>Welcome to a column from The Financial Diet, one of our very favorite sites, dedicated to money and everything it touches. One of the best ways to</i> …

The Spectacular Zanzibar Amber Resort is Africa’s Future Wonder

Set to open its doors by 2020, the <b>Zanzibar Amber Resort</b> aims to be one of the world’s most luxurious retreats, an East African wonder spreading …

East Africa

19 Things About Life You Should Know Before You Turn 29 | Inc.com

It's October.<p>Which means 2017 has officially flown by. (Remember all those things you swore you were going to do back in January? Have you done any of them?)<p>One of the things I prioritize doing Q4 of every year is taking a considerable amount of time to reflect on what worked well and what …

Motivation

12 eerie photos of enormous Chinese cities completely empty of people

Throughout China, there are hundreds of cities that have almost everything one needs for a modern, urban lifestyle: high-rise apartment complexes, …

Dallas Has Three Minority Women in Top Law Enforcement Jobs

Forty years ago, it was rare to see a female police officer out on patrol. Now, three extraordinary women in Dallas are breaking brass ceilings in more unique ways than one.<p>Chief U. Renee Hall joined the Dallas Police Department earlier this month, becoming the first woman to serve as their police …

Law Enforcement

Biblical prophecy claims the world will end on Sept. 23, Christian numerologists claim

A Christian numerologist claims that the world will end next Saturday when a planet will, supposedly, collide with Earth.<p>According to Christian numerologist David Meade, verses in Luke 21:25 to 26 are the sign that recent events, such as the recent solar eclipse and Hurricane Harvey, are signs of …