Jordan Gabler

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30-Minute Meal-Prep Recipes So You Aren't Spending Sunday in the Kitchen

Meal prep is meant to be a simplifying strategy, designed to make healthy eating quick and effortless throughout the week. But when you’re spending …

Healthy Eating

How to Defrost Your Car Windshield in Less Than a Minute

If you live in a place where it snows for three or more months out of the year, you know that defrosting car windows is not just a slight …

Homemade

12 healthy eating habits that work, according to science

But as fun as the diets may seem, it's often difficult to stick with them for more than a few weeks. As a result few people actually see any long-term results.<p>Rather than trying one of those, here are 12 science-backed habits that can help boost your health and may help with weight loss as well.

Weight Loss

Daily habits that sabotage your peace of mind

I used to wake up each morning and, before I'd even brushed my teeth, I would check my email. This often meant that the first thing I saw every day was a frantic message from my boss. Eventually, I realized I had to set a rule: I wouldn't check my email until after I finished my morning workout. …

Self-improvement

Is coconut oil really healthier than other oils? Here's the truth behind the trend

Coconut oil may be praised for its countless creative uses, both in and out of the kitchen, but is it really healthier than any other oil?<p>Nope, not …

Sugar not only makes you fat, it may make you sick

<b>(CNN) —</b> In recent years, sugar -- moreso than fat -- has been receiving the bulk of the blame for our deteriorating health.<p>Most of us know we consume more sugar than we should. Let's be honest, it's hard not to.<p>The (new) bad news is that sugar does more damage to our bodies than we originally …

Diabetes

Would You Like To Be More Creative? Here's How To Get And Stay More Creative Now

I have written 19 books and I am working on book number 20 now. I even wrote a book about creativity. I have often been accused of being a "creative type" (usually accompanied by air quotes of course) One question I always get is simply this- "where do you get all those ideas?" I tell them I bought …

Creativity

Trying to Include More Turmeric in Your Diet? Try These 15 Vegan Recipes! - One Green Planet

Turmeric has been growing in popularity, and it’s no wonder why. This amazing root has so many health benefits. It’s said to have anti-inflammatory …

Doctors issue warning about LED streetlights

The American Medical Association (AMA) has just adopted an official policy statement about street lighting: cool it and dim it.<p>The statement, adopted unanimously at the AMA's annual meeting in Chicago on June 14, comes in response to the rise of new LED street lighting sweeping the country. An AMA …

Roads

How Your Metabolism Changes in Your 20s, 30s and 40s

<i>By Samantha Lefave for Life by Daily Burn</i><p><i>Photo: Pond5</i><p>You remember the moment it hit you: When you realize that, even though you've been eating about the same and exercising a fair amount, you've put on a few pounds. Or, you came back from vacation only to realize you weren't bouncing back as …

Fitness

Have children? Here's how kids ruin your romantic relationship

Matthew D. Johnson, <i>Binghamton University, State University of New York</i><p>Lots of women look forward to motherhood - getting to know a tiny baby, raising a growing child, developing a relationship with a maturing son or daughter. All over the world, people believe that parenting is the most rewarding …

Parenting

Arsenic, rice and your baby's diet

<b>(CNN) —</b> Ask any mom or dad to name their baby's first food. The likely answer? Rice cereal. What's a common go-to "healthy" snack for toddlers and kiddos? Rice cakes.<p>Yet a growing amount of scientific evidence is pointing to an alarming connection between inorganic arsenic in brown and white rice …

FDA

Superbugs are on track to kill 10 million people by 2050 if things don’t change—fast

In November of 2015, scientists in southeastern China were combing through bacterial samples collected from hospitals in the Guangdong and Zhejiang provinces when they discovered something that would immediately grab the attention of the entire medical community.<p>Many of the bacteria collected were …

Microbiology

The Brilliant System This Mother of 3 Uses to Save Money on Groceries

Editor Road Test: Natural Deodorants That Really Work!

While highlighters and fragrances get all the glory, nothing’s more essential to your beauty routine than a good deodorant, right? And it seems that …

Aerobic Exercise

Zika: Another puzzle piece leaves doctors with more questions

<b>(CNN) —</b> Doctors discover another piece of the Zika puzzle, but it has left experts with more questions about this little understood disease.<p>A study running in the latest online edition of the New England Journal of Medicine focuses on the case of a 33-year-old woman who went on vacation in …

Public Health

5 Startups Changing the Way Women Think About Their Periods

Feminine care may be a $15 billion industry, but it hasn’t changed all that much in the last few decades. Take the modern tampon, which has been on …

Startups

Living with the effects of Zika: Mom tells how her son, 19, has the mental age of 7, struggles to balance and cannot dress himself after she was bitten by mosquitoes during pregnancy

• <b>Daryle Koltay, 19, has condition where babies are born with small heads</b>• <b><br>Family think it was caused by Zika virus from mosquito bites in pregnancy</b>• <b><br>He</b> …

Public Health

Many U.S. families considering pregnancy don’t know Zika facts

<i>Four in 10 among general public mistakenly believe Zika virus infection in women likely to harm future pregnancies</i>For immediate release: March 29, …

Public Health

Artisanal Plastic: Japan's Fake Food Is A Real Art

From the windows of restaurants, grocers and department stores, they beckon: Perfectly swirled ice cream in a cone, elaborately whipped cakes topped with red strawberries, a glistening piece of raw fish atop rice.<p>They're meant to whet your appetite, but don't bite them: These are plastic display …

artisanal

Healthy Dinner Recipes in 20 Minutes

Peter Ardito<p>Beef Stir-Fry with Avocado Salad<p>Recipe developed by Anna Berman<p><b>Makes:</b> 4 servings<b><br>Prep time:</b> 10 minutes<b><br>Cook time:</b> 10 minutes<p><b>Ingredients:</b><br>12 …

Quiche Recipes for Breakfast, Lunch or Dinner

Spring has sprung, and with the holidays behind us, we want to relax the pace a bit. We turn our gastronomic attention to delicious and satisfying meals that can work for either breakfast, lunch or dinner. Quiche certainly fills the bill. The beauty of quiche is how little prep time it takes to …

Breakfast

How to Keep Bad Bugs Out Of Your Vegetable Garden #Organic_Gardening

Gardening<p>One of the best ways to control the insects and pests that damage the plants in your garden is by allowing helpful pests in that will drive …

What Not To Plant Together #Organic_Gardening

Recipes<p><b>Basil</b><p>Plant near: most garden crops<br>• Keep away from: rue<br>• Comments: improves the flavor and growth of garden crops, especially tomatoes and …

Beauty

Canada

The Green Edit: not so natural 'natural' brands

This week is the Soil Association’s dedicated organic beauty week as part of Organic September, and this year the campaign is for clarity. Those taking part are hoping to raise awareness of what constitutes an organic skincare product, what is perceived to be organic and how they differ. With …

Natural & Organic Skin Care Products

INIKA FREE GIFT<p>Lip & Cheek Cream free with any $65 INIKA order! $35 value limited quantity<p>Combat Winter Dry Skin<p>with HollyBeth Organics<p>Nūdus …