Jordan Coons

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What is Mental Toughness for Athletes?

In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. …

Sports Science

Why Do We Choke? Discussing Performance-Related Stress

<b>Watching an athlete choke can be one of the most difficult, and at the same time, engaging moments to witness</b>. Like watching the scene of a car …

Strength and Conditioning Programs: Simplicity, Confirmation Bias, and Specific vs. General Programs

Confucius once said, "Life is really simple, but we insist on making it complicated." You could say that I modernized and expanded on this quote in …

Critical Thinking