Jordan

18 Added | 6 Magazines | 24 Likes | @Jordan7lck | Keep up with Jordan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jordan”

6 Things Men Want In a Relationship

6 Things Men Want In a Relationship<p>Here are seven things men want in a relationship.<p><b>1. Praise And Approval</b><p>Men have egos. They need frequent …

10 Mindfulness And Meditation Questions Answered

<b>1. Mindfulness, what's that?</b><p>It's simply the idea of paying attention to what you're paying attention to, and being aware of your thoughts and emotions.<p><b>2. Why should I care about paying attention?</b><p>Being mindful is seemingly universally beneficial. Mindfulness meditation has been scientifically shown …

Mindfulness

6 Things That Happened When I Tried Meditating Every Day For A Month

Goodbye monkey brain, hello inner calm.<p>I started meditating a little over a year ago—and by "start" I mean I had the most amazing guided meditation …

Meditation and Self-Discipline

<i>“If you practice zazen regularly, you get into the habit of it; as far as I personally am concerned, for example, my brain works the same way in</i> …

Can You Reverse the Long-Term Effects of Drugs by Being Healthy?

We went through a few of the world's favorite substances—booze, weed, coke, MDMA, NOS, and ketamine—to examine how you can mitigate the damage they cause to your body.<p>As society's grown more concerned with "clean-eating" and counting calories, we've become obsessed with how to burn those calories …

Wellness

19 Incredibly Useful Websites You Wish You Knew Earlier

We tend to think of learning a new skill or “going back to school” as something you’d do when looking to change careers, or to upgrade within your …

Why it's best to break a sweat before breakfast | Amazing Body Exercises

Time flies when you’re not exercising, as well as if you leave it up until the end of the day, there’s a much greater possibility that you’ll blow …

Oatmeal

After studying over a million people, my company found that top performers share this difficult skill — here's how you can develop it

TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact).<p>The hallmark of emotional intelligence is self-control — a skill that unleashes massive …

Self Control
Apps

10 Brilliant Storage Tricks for a Small Bedroom

Whether you live in a big house or tiny bungalow, there's no such thing as too much storage, especially in your bedroom.<p>Save these brilliant bedroom …

Self-improvement

Procrastination, Explained by Science [Video]

Everything I’ve ever accomplished has played out in its final moments like a scene from Raiders of the Lost Ark, deadlines achieved by slipping my …

Procrastination

5 Powerful Morning Practices Guaranteed to Transform Your Life

We are living in one of the most prosperous and advanced times in human history. There are more opportunities and resources available to us then ever …

Motivation

6 Quick Ways To Remove Negative Energy Around You

Practice these ways to soothe your life into a calm and peaceful one, turning all the negative energy into positive.

These 3 Moves Will Give You A Total-Body, At-Home Workout

There's no need to overcomplicate a quick, at-home workout—this three-move routine from Jill Penfold, certified personal trainer and creator of the …

Workouts

Awareness-time.com Is For Sale