Joost Oomen

14 Flips | 1 Magazine | 1 Follower | @JoostOomen | Keep up with Joost Oomen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Joost Oomen”

To Get Kids Exercising, Schools Are Becoming Creative

Avery Stackhouse, age 7, of Lafayette, Calif., says he wishes he had more time for phys ed.<p>"We just have it one day a week — on Monday." There's always lunch and recess, he says. "We play a couple of games, like football and soccer," he tells Shots.<p>But at Happy Valley Elementary, where he goes to …

Fat Chance: Fructose 2.0

Are You a "Responder" to Altitude Training?

Figuring out who will benefit from altitude training is trickier than expected.<p>Some people respond to altitude training; others don't. That's been the conventional wisdom for at least a decade, based on studies that have found big differences in the individual response to altitude exposure. More …

Marathons

Pagina helaas niet gevonden

De Voedingscentrum Encyclopedie is de kennisbank van het Voedingscentrum. Je vindt er inhoudelijke informatie over allerlei onderwerpen.<p>Je kunt op 2 …

'Healthy and overweight' is a myth, study suggests

<b>The idea of "healthy obesity" is a myth, research suggests.</b><p>Excess fat still carries health risks even when cholesterol, blood pressure and sugar levels are normal, according to a study of more than 60,000 people.<p>It has been argued that being overweight does not necessarily imply health risks if …

Eet noten of pinda's en leef langer

Eet noten of pinda's en leef langer<p>Als je geregeld noten of pinda's eet, dan is je sterftekans lager dan als je dat niet zou doen. Volgens een studie …

The Science Behind Why Cycling Makes Us Happier

November 28, 2013<p>You hear so many cyclists gushing about their daily rides that it might be a bit bewildering to imagine how biking could make so …

Cycling

Regression to Medium Speed

Another study finds that athletes struggle to keep hard days hard and easy days easy.<p>This is an interesting graph that's worth thinking about:<p>It's from a study of Dutch soccer players, just published in the <i>International Journal of Sports Physiology and Performance</i>; researchers at the University of …

Netherlands

Jaap Seidell op het Biocongres 2013

New Study: A Low-Carb Diet and Intermittent Fasting Beneficial for Diabetics!

<i>A Mediterranean breakfast without carbohydrates</i><p>A new exciting Swedish study provides us with strong clues on how a person with diabetes should eat …

Humans are becoming more carnivorous

Study reveals global shift towards animal-based diet — a bad omen for the environment.<p>The fast-growing economies of China and India are driving a …