Jon swartout

17 Added | 4 Magazines | 3 Likes | 1 Following | @Jonswartout | Keep up with Jon swartout on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jon swartout”

Patrick Garber

Michael Brown shooting: Is new video a 'game changer'?

It's a view of the Michael Brown shooting we hadn't seen before, but could it be enough to shape the way a grand jury handles the controversial case?<p>An exclusive video first broadcast Wednesday on CNN shows two construction workers' reactions just after a police officer shot the unarmed …

Ravens bounce back from Week 1 loss with dominating 26-6 win over Steelers

John Harbaugh walked toward the back of the bench to exhort the fans, wagged four fingers in the air to signal the start of the final quarter and welcomed big defensive tackle Haloti Ngata to the sideline with a flying chest bump that left the Ravens’ head coach falling backward.<p>Despite one of the …

Surge Protector

"Float" workouts build strength for midrace attacks.<p>Back in 2008, Galen Rupp set a record that doesn't show up on his USA Track & Field bio. He ran a workout alternating 200 meters in 30 seconds with 200 meters in 40 seconds, and completed 24 laps. The previous record for the "30-40" session, …


Runners and Lyme Disease

Many of its early symptoms mimic overtraining, and mistaking it for something else may enable a tiny pest to become your worst nightmare.<p>The pain, like a screwdriver twisting hotly through her knee, was excruciating. And the swelling, well, you could see it ballooning through her pants.<p>Angela …


Easy Snacks for Between-Meal Energy

Fast bites power your run, trim your waistline, and speed recovery.<p>Why snack? Research shows eating before a run may help boost speed and endurance at the end of your workout. And when a full postrun meal isn't possible, a mini-meal that supplies protein, carbs, and antioxidants can help repair …

How to Prevent Common Running Injuries

Proper form, strength training, and the right shoes can prevent injury.<p>It's an all too common scenario: Runner begins training program. A month or so later, a twinge settles on a knee. Runner stretches, pops ibuprofen, keeps running. A few—or maybe 100—runs later, runner is on the couch, ice pack …

Rock 'N' Roll Drummer John Wicks

<i>John Wicks caught the ultrarunning bug last year and has entered The Rut 50K for the second straight year.</i><p>Fitz and the Tantrums drummer John Wicks …

Funny Running Race Signs


New Techniques For Treating Plantar Fasciitis

Photo Gallery<p>1 of {count}<p>Figure 1. The plantar fascia (pf) is a thick fibrous band located along the bottom of the foot<p>Excessive lowering of the arch …

Sept. 11, 2001: A Look Back in Pictures

Oscar Pistorius: Judge Masipa Says 'Blade Runner' Can't Be Convicted of Murder

Oscar Pistorius

Cops forcefully subdue teen for refusing to give up cell phone

A teen says she wouldn't hand over her cell phone after being caught using it in class. Her school called the police, and footage shows three officers holding her to the ground.<p>School discipline isn't always easy to enforce.<p>Force, however, has rarely seemed to do all that much good.<p>So looking at …


Spacecraft Snaps Casual Selfie With Passing Comet

The Mars Curiosity Rover isn’t the only lunar explorer that knows how to take a selfie these days.<p>The first of its kind—the Rosetta Spacecraft was …

Don't ask me why I run, ask yourself why you don't.

Bayern show off their World Champions at their museum

Advertisement<p>Advertisement<p>Advertisement<p>Follow us:<p>In partnership with:<p>Contact<br>• Advertise<br>• Terms of use<br>• Privacy Policy<p>Soccerly © 2018<p>Our sites:


Apple Watch Will Compete For Space On Runners' Wrists

<i>New smartwatch could revolutionize your workouts.</i><p>A little over a month after Timex announced their One GPS+ Watch at the annual Outdoor Retailer Show …