We know different drugs make us experience the world around us in very different ways — and their after-effects are often nowhere near as pleasant as the immediate results they produce. So what exactly
Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've never done it, mindfulness can intimidating.
BAGHDAD, April 25 (Reuters) - Islamic State militants in Iraq took partial control of a water dam and military barracks guarding it in the western Anbar province after fierce fighting through the night