Jonny Jj

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7 Psychological Equations to Empower Your Life and Mind

You can either be at the <i>effect</i> (powerless) of your life or act as the <i>cause</i> (in power) of it. Your internal belief system about yourself and how you envision your life is the most important predictor of your success or failure. In order to train yourself to be geared towards what you envision you …

Self-improvement

The 7 Best Apps For Fitness and Training

Getting in shape is easier than ever, thanks to mobile apps that can track every workout, log every jog, and count every calorie.<p>Who needs the gym? …

What 9 common drugs including caffeine, weed, and booze do to your brain

We know different drugs make us experience the world around us in very different ways — and their after-effects are often nowhere near as pleasant as the immediate results they produce.<p>So what exactly are these drugs doing to the brain to prompt these feelings?

The Brain

10 Things Successful People Do To Maximize Their Time

Successful people are great at making the most of their time. They understand that their time is equivalent to whatever money that can be made in …

Four Pieces Of Advice The Self-Help Industry Tries To Peddle (But Which You Should Ignore)

Self-help books can sometimes be an oxymoron - the advice ends up being the least helpful thing you need during a crisis.<p>That doesn't mean they are …

Self-improvement

This infographic shows the surprisingly simple basics of mindfulness meditation

Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions.<p>But if you've never done it, mindfulness can be intimidating.<p>Enter the below infographic, which combines advice from some of the best books on …

Mindfulness

How Your Mind Affects Your Body

We are at last beginning to show that there is an intimate and dynamic relationship between what is going on with our feelings and thoughts and what happens in the body. A <i>Time</i> magazine special showed that happiness, hopefulness, optimism and contentment, "Appear to reduce the risk or limit the …

Mindfulness

More Sex Means More Money

A new study finds that those who have more sex bring home bigger paychecks. How bedroom behavior deepens your pockets.<p>Employees with active sex lives …

Deal or no deal, America’s problems with Iran are just beginning

After an American show of force off the coast of Yemen, a convoy of Iranian military cargo ships yesterday turned back from a suspected mission to …

ISIS Makes Gains In Iraq's Anbar Province

BAGHDAD, April 25 (Reuters) - Islamic State militants in Iraq took partial control of a water dam and military barracks guarding it in the western Anbar province after fierce fighting through the night that continued on Saturday, security sources and witnesses said.<p>The Iraqi government announced a …