Jonathan Jones

38 Flips | 11 Magazines | 15 Likes | 1 Following | 3 Followers | @JonathanJon71q6 | Keep up with Jonathan Jones on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Jones”

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New Alzheimer’s Treatment Fully Restores Memory Function

Of the mice that received the treatment, 75 percent got their memory function back.<p>Australian researchers have come up with a non-invasive ultrasound …

Which Type of Exercise Is Best for the Brain?

Some forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable new study in rats. For the first time, scientists compared head-to-head the neurological impacts of different types of exercise: running, weight training and high-intensity interval …

Top 8 Weight Training Exercises for Muscle Mass Building at Home

If you ask what exercises are the best for building muscle mass, you’ll usually get an answer like bench press, squats, deadlift and so on. However …

Workouts

If There Is a Recession in 2016, This Is How It Will Happen

More and more news headlines and stock market analysts’ reports have started predicting, or at least insinuating, that a recession could be near in the United States.<p>I’ve been skeptical; the economy may not be great, but I’ve had a hard time envisioning how economic turmoil in countries like China …

Economy

College Kids Are Now High Frequency Trading From Dorm Rooms

University student Spencer Singleton is among a growing band of amateurs turning to computer-driven automated stock trading—until now the preserve of …

3 Foolproof Ways to Build Wealth in Your 40s

Building wealth takes time. Your approach will depend in part on the stage of life you’re in. The way you handle your money as a 40-something is likely a bit different than the way you managed your finances in your 20s and your 30s. If retiring rich is your ultimate goal, here are three ways to …

Retirement

You can't keep your money safe and grow it at the same time

<b>Dear Liz:</b> What is the best way to protect my 401(k) now and in the future when I draw from it for retirement? What is the least risky place to "bank it"? I have a fear of a crashing stock market in the middle of my retirement years.<p><b>Answer:</b> The bigger risk is that the stock market will crash early …

Retirement

Yoga for Runners

5 Poses Every Runner Can Use By: Aly Raymer | February 25, 2016<p>The benefits of yoga practice are endless. Seriously, it creates a heightened sense of …

10 Books Recommended By Warren Buffett

Can you get rich if you read these 10 books? Maybe. We offer the list and a plan to read these books in the next 12 months.<p>Eighty-five-year-old …

Investing

10 Essential Vitamins for Staying Healthy this Winter

Winter drags many of us down—it sucks up our energy, causes joint inflammation and pain, leaves us with the sniffles, seasonal flu, and the winter …

Scientists May Have Just Discovered The Key To Halting Alzheimer's

Brain inflammation plays a big role in the disease's progression.<p>Curbing brain inflammation may help people treat and prevent Alzheimer's disease, according to a landmark new study.<p>Researchers at the University of Southampton in England conducted a series of experiments showing a chemical that …

Neuroscience

What It's Like to Suffer from a Panic Disorder

Imagine experiencing bouts of sudden, extreme fear, and lack of control without any specific reason for feeling that way.<p>That's what a panic disorder …

Reveal Your Abs with the Belly Fat Inferno

Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session

10 Killer Ab Workouts That Aren't Crunches

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21 Simple Health Hacks You Can Use Every Day

Need to wake up? Just sniff an orange.

Hacking

7 steps to get rich, from a 90-year-old book on wealth that's still relevant today

The "secret" to getting rich is not much of a secret at all.<p>"It is practical. That which one man knows can be taught to others," George S. Clason writes in his 1926 personal finance classic "The Richest Man in Babylon."<p>Clason's collection of parables, based in the ancient city of Babylon, starts …

The Worst Carbs For Your Metabolism

Our internal works change carbohydrates into glucose, then use this type of energy for cells, tissues and organs, storing any extra sugar in the …

Nutrition

The Better Way to Do Bicycle Crunches

Instantly upgrade this old-school abs exercise by adding a bench. Here's how to program it into your workout<p>You’ve probably done bicycle crunches before—but have you ever done them on a bench?<p>Performing the exercise while elevated allows your legs to move more freely and your hips to travel through …

Workouts

7 Things Your Husband Isn't Telling You He Needs

What your tight-lipped spouse really needs from you.<p>What makes makes men truly content in their marriages? Below, marriage therapists share seven things husbands say they need from their wives.<p><b>1. Men w</b><b>ant their wives to say "I love you."</b><p>After years of being married, don't assume that your husband …

Relationships

Harvard MRI Study Proves Meditation Literally Rebuilds Brain's Gray Matter In 8 Weeks

A study conducted by a Harvard affiliated team out of Massachusetts General Hospital (MGH) came across surprising conclusions regarding the tangible …

10 Tiny Towns For A Cozy, Low-Key Vacation

<i>This post was originally published on November 20, 2015.</i><br>Big cities may get most of the attention, but America's small towns have so much to offer …

Try the ‘Humane Burpee’ for a Ridiculously Good Workout

You’ll pack more work into 4 minutes than most people do in 30<p>One of my favorite exercises to do when I’m time crunched: the humane burpee. (Those are two words I bet you never thought you’d see together.)<p>Created by my good friend Dan Martin, a powerlifter and former firefighter, the exercise works …

10 Questions That Will Transform Your Life

<i>This article was originally published on Completed Thoughts.</i><p>Have you ever asked yourself questions like these?<p>"Why do I have to get up so early?"<br>• "Why is this happening to me?"<br>• "I'm screwed, aren't I?"<br>• "Why is life so hard?"<br>• "I should just give up, shouldn't I?<p>If you are like the average person, you …

6 Moves to Do in the Morning for TONS of Energy | Women's Health

Exercise 1 Constructive Rest and Breath Awareness<p>Lay on your back with your knees bent and your feet hip-distance apart. Place one hand on your heart and one on your belly. Breathe fluidly into your belly and chest, and focus on your on the breath. Feel your stomach and chest as it rises and falls. …

Yoga