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Recipes<p><b>INGREDIENTS:</b><p>6 bone-in, skin-on chicken thighs<br>1 tablespoon Italian seasoning<br>Kosher salt and freshly ground black pepper, to taste<br>3 tablespoons …
You don't have to skimp on nutrition or flavor if you're short on time. Make these quick, easy, and healthy tacos for fast food you'll feel good about.
Good morning and happy Monday! Let’s kick off the week with a protein-packed and <i>seriously</i> delicious breakfast recipe!<p>Ever since I discovered the …
Who needs caffeine?<p>RELATED: 10 Foods to Eat When You're Constipated<p>RELATED: 9 Nutritionist-Approved Ways to Satisfy Your Sweet Tooth<p>RELATED: What a Nutritionist Eats to De-Bloat All Day Long<p><b>RELATED:</b> Can Apple Cider Vinegar Help You Lose Weight?<p>Related: The 8 Best Chewing Gums (Not Packed With …Nutrition
Your lunch is lame. Let us help.<p>When you think of lean protein, there's a pretty good chance chicken is the first thing that comes to mind. But this macronutrient, which is vital for losing weight, comes in many shapes and sizes.<p>Though it's easy to get stuck in a food rut, especially if you're …Nutrition