Jonathan Hague

8 Added | 1 Magazine | @JonathanHag2014 | Keep up with Jonathan Hague on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Hague”

10 cycling superfoods to give you energy for your ride

In their quest for the ultimate performance nutrition, cyclists and sports scientists will turn their tastebuds to anything from a cousin of cannabis …

selene yeager

Advertisement<p>Advertisement<p>Bicycling Newsletter<p>You may unsubscribe at any time.<p>Privacy Policy | About Us<p>Eating Disorder Awareness<p>By selene yeager

No Time? No Bike? No Problem.

Burpees might be the ideal way to squeeze in a workout—here’s how they can help you ride faster and stronger<p>Burpees make everything burn: Your muscles, your lungs, and most importantly, a ton of calories, making them a great exercise for days when you don’t have a lot of time or access to a bike. …


9 Foods To Help You Ride All Winter Long

These foods pack in the nutrients you need to keep the flu and other illnesses at bay<p>It takes more than an apple a day to keep the doctor away. You need a variety of nutrients to help keep your immune system on guard and you riding all winter long. While filling up on plenty of servings of colorful …

5 Top Flu-Fighting and Cold-Crushing Foods

Come winter, your diet can determine whether you'll end up bedridden with a cold or the flu. Stave off seasonal illness with these immunity-boosting foods.<p><b>Kefir</b><br>A cultured milk product similar to yogurt, kefir is loaded with probiotics, the healthy bacteria that live in your gut—where most of your …


Best cars at the LA Motor Show 2014

9 Ways to Top a Baked Sweet Potato, from Marshmallows to Cashews and Lime

Your baked sweet potato deserves so much more than mini marshmallows (although we love those too).<p><b>Despite their most frequent appearance under toasted marshmallows</b>, baked sweet potatoes are endlessly versatile. Roast them whole, then let your imagination run wild with toppings. <b>Jessie Damuck</b>, <i>Bon</i> …

Sweet Potatoes

43 Cauliflower Recipes We Want to Eat All the Time

You know what's actually pretty frickin' awesome? Cauliflower.<p><b>You know what's actually pretty frickin' awesome? Cauliflower.</b> It can take on so many flavors, and goes especially great with bright, vibrant ingredients like lemon and capers. Here are over 43 recipes we wholeheartedly endorse.