Jonathan Duff

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This trait may explain why Danes are the happiest people on earth

Hygge: It’s a word most Americans have probably never heard of, but it may be a key to our happiness.<p>Residents of Denmark are the happiest people on …


3 Brain Hacks To Boost Your Motivation When You Need It Most

Different kinds of work require different types of motivation. Here’s how and when to use these three psychological principles.<p>I tend to wake up early and do my best work while the sun is coming up. Whenever I try to work late at night, I find I’m less focused and I have trouble thinking creatively.<p>…

Virginia Tech

23 Paleo Bowls That Make Breakfast Great Again

Breakfast bowls are the ultimate convenience: They pack in a ton of nutrients at once, and they’re often easily portable. Best of all, they let you …