Jonathan Cabrera

9 Flips | 1 Magazine | @JonathanCab59rc | Keep up with Jonathan Cabrera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonathan Cabrera”

11 Habits of Happy People That Anyone Can Adopt

When we think of happiness, we typically think of things that bring us immediate pleasure — a decadent meal, a favorite book or a relaxing day on the …

10 Foods You Can Eat to Reduce Bloating Quickly

When bloating, cramping, or heartburn strikes, my brain goes into (WTF) detective mode, calculating every last morsel that passed my lips and evaluating it after the fact as a potential threat. (CSI: dinner plate edition.)<p>Instead of trying to eliminate everything that might cause an issue, what if …

You’re Probably Not Resting Enough Between Sets For Maximum Gains

Doing absolutely nothing for three minutes could help your muscles grow, according to new research<p>Resting longer between sets could help you build bigger, stronger muscles, according to recent research in <i>The Journal of Strength and Conditioning Research</i>.<p>In the study, two groups of experienced …

Exercise

21 things all beginner cooks should have in their kitchen

But aside from utensils and plates, the beginner chef may not know where to start stocking up on kitchen necessities. What kind of chopping board should you get? And where can you get sharp yet affordable knives?<p>We researched the highest-rated products out there with the best reviews to come up …

Kitchens

11 Must-Read Books Coming This Month

With the temps dropping and evenings on the couch looking mighty tempting, it’s good to have a pile of book stashed away for cozy nights in. From debut authors to familiar faces, there’s no shortage of engrossing stories to keep you warm during these chilly nights. If you’re looking for great new …

Books

The Marvel Cinematic Universe is arguably the biggest film franchise of all time, and the powers that be at Marvel Studios aren€™t showing any signs …

7 Online Classes That Will Make You Smarter and More Interesting | Inc.com

Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a variety of disciplines.<p>Websites like Coursera and edX have leveled the playing field, allowing curious students from around the world to explore …

Social Media Marketing

5 Ways to Learn and Remember Absolutely Anything | Inc.com

<i>What learning strategies do "quick learners" follow? originally appeared on Quora: The best answer to any question.</i><p><b>Answer by Alessio Bresciani, strategist with 15 years of experience in digital and mobile, on Quora:</b><p>Your question is a great one. And it forced me to reflect about the things I have …

Learning