Jonathan Ashley

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Salmon, Greek yogurt, more: 5 foods to blast dangerous belly fat

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Play Video - 3:32<p>February 3rd, 2017<p>Belly fat can lead to heart disease, but TODAY nutritionist Joy Bauer reveals ways to blast it back as she continues her “Healthy Heart” series. She says salmon is loaded with vitamin D, which is involved with …

Nutrition

Revealed: Secret list of Netflix codes that unlock hidden list of films and TV shows

Good news for Netflix users - you can use hidden codes to make searching the extensive streaming site easier.<p>It seems not all content appears when …

The Hawaiian volcano that created a spectacular fire hose of lava just collapsed

Beautiful but deadly<p>A volcano in Hawaii was home to a dramatic feature last month: a “fire hose” of molten lava that streamed from a hole in a sea cliff into the Pacific Ocean. The creation of the stream was widely reported, and according to the US Geological Survey, the cliff has now collapsed.<p>The …

Gestifute publishes further evidence of 'Ronaldo tax compliance'

The company run by the Portuguese's agent has published what it claims to be further evidence of the superstar's complete tax compliance<p>Gestifute, the company that represents Cristiano Ronaldo, has published further proof of what it claims is confirmation the Real Madrid superstar has paid all due …

Judge says he accepts intention of chef, who murdered four men, was to cause serious harm rather than death<p>The serial killer Stephen Port has been sentenced to spend the rest of his life in prison for the murder of four young gay men he drugged and raped before dumping their bodies near his east …

Crime

Here’s Why You Don’t Need To Use The Weight Machines At The Gym

Exercise machines may take up a lot of real estate on the gym floor, but if you look at them and think WTF, you’re not alone. And if you decide to …

Liverpool Transfer News: Alexander Isak Rumours, Latest on Philippe Coutinho

Liverpool have reportedly begun talks to sign AIK Solna starlet Alexander Isak, dubbed "the next Zlatan Ibrahimovic." Elsewhere, manager Jurgen Klopp said it's a good thing Liverpool stars like Philippe Coutinho are linked with Europe's giants.<p>Isak has recently attracted interest from across the …

Soccer

The battle of the bulge: Many of Canada’s troops are fat

OTTAWA — Canada has often been criticized for failing to pull its weight as a military partner in organizations like NATO because of its relatively low level of defense spending.<p>But it’s a weight problem of another kind that’s currently dogging the Canadian Armed Forces. Many members of the …

Hubble Has Spotted Mysterious Balls of Plasma Shooting From a Star

Incoming.<p>NASA's Hubble space telescope has detected plasma balls roughly twice the size of Mars being ejected near a dying star at speeds so rapid, …

You can now tell Google Maps when you’re playing Pokémon Go

With a simple April Fools’ game in Google Maps serving as the early predecessor of Pokémon Go, it’s only fitting that Maps recognizes the global gaming phenomenon. The mapping service’s Timeline feature now allows you to label an activity as “Catching Pokémon.”<p>Over the past few months, the Timeline …

Abercrombie & Fitch's attempts to rebrand have totally backfired

Flash forward 17 years and Abercrombie has all but lost its luster. Same-store sales have been falling for years. In its latest earnings call with investors this week, the company announced plans to close about 60 stores, signaling that its attempt to save the brand has pretty much …

3tags.org is coming soon

Poetry and Violence on the Open Seas

Australian photographer Luke Shadbolt spent his childhood in New South Wales, drawing never closer to the savage waves that crashed along the …

Atomic Oxygen on Mars Detected by NASA's Airborne Telescope, 'SOFIA'

NASA has dedicated an intense amount of research time, funding and resources to carefully scrutinize available information about Mars. Recently, the …

Manchester United Transfer News: Latest Zlatan Ibrahimovic, Marquinhos Rumours

Manchester United could miss out on two reported transfer targets, as Paris Saint-Germain’s Zlatan Ibrahimovic has hinted at a return to AC Milan, and team-mate Marquinhos seems set to stay in the French capital.<p>Ibrahimovic will become a free agent at the end of this season, and the veteran striker …

Soccer

'I'm Exercising, But I'm Gaining Weight' -- Has This Happened to You?

The most common situation I come across on a weekly basis is when a client of mine says to me, "I've been watching my nutrition and exercising this week, why am I gaining weight?"<p>Rightfully so, if you were in this position, you might want to know the answer as well. After spending a week focusing …

Which Is More Important to Burn for Weight Loss: Fat or Calories?

Learn the difference and get closer to your goal.<p>When you’re trying to lose weight, your gym time is all about the burn. But the kind of energy you're using to fuel your pounds-dropping fire isn't all the same. Actually, there's a big difference between blasting fat and chiseling away calories. Did …

Fitness

The Mediterranean Diet Might Actually Slow Aging

Talk about multi-talented.<p>We’ve been touting the benefits of the Mediterranean diet for a while—it’s great for weight loss, boosts heart health, and can even improve your memory. Now, new research shows that loading your plate with fish, veggies, and whole grains might be as close as you'll ever …

Holistic Medicine

World’s Biggest Cruise Ship Ever Built Takes to Sea

The Big Bang Theory has a serious Raj problem

“The Application Deterioration” is really the story of two completely different versions of <i>The Big Bang Theory</i>. There’s the charming, loose, funny …

The guy whose 'sexy' mugshot went completely viral just got out of jail

Remember Jeremy Meeks?<p>If the name sounds familiar but you can't quite place him, let us remind you.<p>Facebook.<p>Jeremy Meeks is "sexy mugshot guy", whose sultry booking photo went massively viral in 2014 when people all saw his photo on the Stockton Police Department Facebook page and declared he was …

Climate Change is Threatening Maine’s Lobsters

Just a short while ago, they were super-abundant.<p>If you notice lobster's price rising on menus, don't be surprised. According to the <i>Washington Post</i>, …

Bone Broth: You're Doing It Wrong (Well, if You Make These Common Mistakes)

Bone broth is everywhere these days. Learn how to make it at home by avoiding the most common mistakes.<p>We know. We know: Bone broth. It's almost too hip for its own good. But whether you consider it a miracle cure for all ailments, or just a hearty broth to sip on during cold winter months, it's a …

Onions

Giant squid surfaces in Japanese harbor

Rare encounter with a giant squid. First one caught on camera was in 2012.<p>Deborah Byrd created the EarthSky radio series in 1991 and founded …

20 Places That Look Like They're On Another Planet

We can't help but fantasize about traveling to far and distant worlds. Luckily, our planet is full of surreal and otherworldly places that are just a plane ride away, from lunar valleys to underwater caves. This gallery was originally published in 2015. It has been updated with new …

Real Madrid could be disqualified from Copa del Rey

BARCELONA, Spain (AP) — Real Madrid risks being disqualified from the Copa del Rey after fielding an ineligible player on Wednesday in a 3-1 victory over Cadiz, its opening match in the competition.<p>On a night when Barcelona advanced with an easy 6-1 win against third-tier Villanovense in a first …

The Whisky Advent Calendar Is The Best Christmas Countdown, Ever

Bottoms up.<p>If Christmas is not your thing, you've probably never heard of an advent calendar. Advent calendars, as we know them today, are basically holiday-themed posters with 24 little doors or windows that are opened each day in a countdown till Christmas. Sometimes opening the door will reveal …