Jonah Britanico

116 Flips | 5 Magazines | 4 Likes | 80 Following | 50 Followers | @JonahBritan2015 | Keep up with Jonah Britanico on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jonah Britanico”

Ageless @ late 30's

Happy snapping @ snap chat

The person that make me complete & teach me how to love, let go & forgive.

My family

Hind 4th bday.

Groufie w/ Mickey & kitty @ Maryam's bday..

Maryam & Maram

27 Healthy Desserts You Can Make in a Blender

Soups, sauces, and smoothies are pretty standard fare for a blender. Now, expand the handy kitchen appliance’s repertoire to include dessert! Yep—you …


Chicken Slow Cooker Recipes

Sometimes you need a simple dinner, but simple doesn't mean you have to sacrifice flavor. These chicken slow cooker recipes are hearty, delicious, …

Woman have full of excitement in different aspects of life. Keep on striving & believing that everything that happened in our life has a reason. Be faithful & trust on him, do your best and he will do the rest..

The 2 angels are excited to play their new scooter.

Pretty Much the Best Chocolate Cake Ever

We're a family that loves to double down on chocolate.<p>For birthdays, we have to do it up right by making my version of cake bliss. But, as you may have caught on at some point by reading MBA, I have a little bit of a multi-tasking problem.<p>My family enjoys watching me flit from one thing to another …


Drinking Water Helps You Lose More Weight, Study Finds

Chug a couple glasses of water before eating a meal, and you may eat less without even trying.<p>Those are the results from a new study published in the …

The true beauty of lonely one#feelings#emotions#adoptionbynsture.

Pastries that indulge our sweetness.

Kinds of veggie salads#greenhealthyfoodsforhealthybody.

Refresh your body and soul with this natural water. Good for health make our tummy flatter than ever.

Happiness that nobody can stolen by you.

It's an human instinct, a unique creation.

Dates tree. Trees that can live in a dessert place.

5 Protein Mistakes You've Been Making

Fix them ASAP to get stronger and lose more lbs.<p>Protein is the key to a fitter, leaner, stronger you—but that’s only if you are eating it right. Unfortunately, most women aren’t. We chatted with nutritionist Rania Batayneh, M.P.H., owner of Essential Nutrition For You nutrition consulting firm, …

Smooth Transitions: Ease Into Spring in Skirts + Boots

Transitional dressing is historically tricky—solve it by pairing knee-high and over-the-knee boots with your favorite skirts and dresses.<p>Transitional dressing is historically tricky—but by taking note of some savvy dressers, it's clear the quickest route to dressing well for the season is by …


40 Age-Erasing Superfoods

Look, feel, and stay young<p>The latest science on the muscle-building, brain-enhancing, wrinkle-erasing, heart-strengthening, bone-protecting, immunity-boosting, and inflammation-fighting foods you should be eating every day.<p><b>1. Almonds</b>These energy-rich snacks lower bad cholesterol, thanks to plant …

The Best Cake for Breakfast (Because Breakfast Cake Is Amazing)

What's better than cake? Breakfast cake. This one is even (almost) healthy.<p><i>Associate web editor Rochelle Bilow really loves breakfast. Sure, she’s a morning person by nature, but what she really digs about breakfast is that it’s an opportunity to start the day on the right foot. It’s a chance to</i> …

Spicy Southwestern Steak Stir Fry with Cilantro-Lime Rice

Stir-fry recipes are perfect for a fast cooking filling meal. This Spicy Southwestern Steak Stir Fry with Cilantro-Lime Rice shares the flavor …

A Solar-Powered Soil Sensor for Serious Gardeners

In the golden age of convergence, creating a compelling piece of standalone hardware is tough. If it doesn't interact with your phone, it's a …

The Benefits of Drinking Coffee

<b>By Dr. Mercola</b><p>For years, physicians have been warning about the negative health effects of drinking coffee. You may have been told that coffee will …