Anyone who has unsuccessfully tried to get their hair to grow may roll their eyes at this video in which Prachi (the vlogger behind Super Wow Style) shares a family recipe for lengthier locks. Could a
Heidi Jones' fitness squad is bringing women together, one workout at a time. Heidi Jones believes so strongly in her life’s passion that she’s willing to stake her life—and bank account—on it. “I will
You’re ready to make a career move, up to a higher level or into a different industry or an entirely new field. But your current title doesn’t match the titles on the job postings that most excite you.
Instantly intensify these old-school exercises during your next leg day Slide your way to stronger legs. In the video above, Men’s Health Fitness Director B.J. Gaddour shows you how to do a reverse lunge,
Turns out, a loose muscle is a strong muscle. Like most guys, I hated stretching. Why waste time sitting around when I could be out running? It hurt to learn that I was wrong—throbbed like hell, actually.
Follow along to this bodyweight core workout led by the Men’s Health Fitness Director Bring belly fat down for the count with this abs-centric bodyweight workout. You’ll do 12 rounds of two-minute work
Will it hurt? Yes. Will it get results? Hell yes. It’s time to put that cushion you sit on all day to work with this 10-minute glutes workout from Men’s Health Fitness Director B.J. Gaddour. It’s as simple
The Men’s Health Fitness Director sees this form fail all the time. Are you guilty? The Bulgarian split squat is a terrific way to build single-leg strength, add lower-body mass, and improve hip mobility—except
The hype is real. With nearly five million Instagram followers (a number that’s growing every day) and a legion of dedicated fans, there’s one thing we know for sure: Kayla Itsines is a success story.
Start planning a goodbye party for your tummy. In the weight-loss game, not all fat is created equal. And if you're trying to lose that belly pooch you just know is hiding a six pack, stomach fat is a
Boost your performance and fortify your lower body with these moves When you pull on your swim trunks this summer, will your thighs be easy on her eyes? Even more important: quadriceps strength, which
All you need is an exercise partner and some floor space Your swolemate might be all the gym equipment you really need. In this circuit, Men’s Health Next Top Trainer Andy Speer uses his workout partner