Jon Summersflipped into WorkoutsI tried an elite athlete’s four-move mobility routine, and it soothed my spine and loosened my hips in just 12 minutesFit&Well - Harry BullmoreI love exercising, hitting CrossFit sessions five times per week, but I rarely approach my recovery efforts with the same diligence. As a result, my …
Jon Summersflipped into Recipes This Flavorful Turkey Bean Soup Recipe Is Clean Eating In a Bowl30seconds.com - 30Seconds FoodIf you're wondering how to turn your leftover Thanksgiving turkey into a clean-eating meal you can feel good about, look no further. "This …
Jon Summersflipped into Recipes 8 tasty, high-protein recipes that helped a woman lose 50 pounds and keep them off for 7 years, dietitian-approvedInsider - Rachel HosieWhen Gen Cohen lost 50 pounds in a year seven years ago, she relied on staple recipes and meal prep to help her stay in a sustainable calorie deficit …
Jon Summersflipped into Recipes Creamy Giardiniera DipBon Appétit - Kendra VaculinWe can all but guarantee this four-ingredient dip will become a party staple in your house. For the right final consistency and rich flavor, use oil-based giardiniera (also called Chicago-style) rather than a vinegar-based variety, which allows the giardiniera to seamlessly blend into the silky …
Jon Summersflipped into Recipes 21 Holiday Main Course Recipes to Impress Everyonexoxobella.com - Bella BucchiottiWhen choosing the main dish for your holiday meal, you will have lots of different possibilities to consider and compare. It’s a great opportunity …
Jon Summersflipped into Recipes Roasted Garlic And Butternut Squash Risotto RecipeTasting Table - Miriam HahnRisotto is a classic Italian dish known for its creamy and rich texture, savory flavor, and somewhat intricate cooking method. You cook risotto by …