Jon Monroe

9 Flips | 2 Magazines | 6 Likes | @JonMonroe | Keep up with Jon Monroe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jon Monroe”

10 Standards to Assess Your Fitness Level

Before you stamp yourself "in shape," make sure you can pass these fitness tests<p>We have a lot of time on our hands, so the other day we looked up "fit" in the dictionary. We read about fit (as in flipping out) and fit (as in what your hat should do) before finally landing on definition number …

Roger Bannister

Exactly What to Eat for Dinner to Lose the Most Weight

Nutritionists share the formula for slim-down success.<p><i>This article was written by Jenny Sugar and repurposed with permission from POPSUGAR Fitness.</i><p>Want to know how the last meal of the day can help you drop pounds? We've enlisted the expertise of two nutritionists—Stephanie Clarke, R.D., and Willow …

Nutrition

Checklist: How Smart CIOs Use Cloud To Meet Business Needs

Let me be clear from the start: Cloud computing is no longer an IT priority—it’s a <i>business</i> priority.<p>Here’s a 10-step checklist to ensure that cloud plays a strategic role in your success.<p>The potential of cloud computing extends far beyond simple financial savings or ease of provisioning. Instead, …

Amazon Web Services

Salesforce Opens The Door To Competitors

When Salesforce.com was launched in 2000, it revolutionized the software industry and the cloud movement was born. While the motto was ‘the end of software’, back in those days the company was also all redefining CRM /SFA (sales force automation). The Salesforce promise was its application was …

Gap clothing will soon display “Made in Myanmar” tags

Gap will soon be making clothes in Myanmar, the Wall Street Journal reported, becoming the first major US retailer to set up shop in the former pariah state.<p>Jackets and other outerwear manufactured in Myanmar will beginning hitting Old Navy and Banana Republic stores this summer. The clothes will …