Jon

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Fargo creator Noah Hawley crafts more electrifying suspense in his thrilling new book

Noah Hawley’s <i>Before The Fall</i> begins with a sliver of calm before pouncing with the book’s title disaster: a private plane plunging into the Atlantic …

Books

The 10-Minute Glute Workout From Hell | Men's Health

“You can never get enough glute work,” he says. “Weak glutes will lead to poor squatting and deadlifting results, back pain, and your pants and shorts won’t fit the way you want them to.”<p>Here’s how to do it: You’ll start with the shoulders-elevated single-leg hip thrust, which hits your quads and …

The Best Exercise For Working the “Teardrop” Muscle Above Your Knee

Unless you rock a Speedo, it’s the only quad muscle visible when you wear a bathing suit. Here’s how to define it<p>It’s called your vastus medialus (or VMO), but you may know it better as the “teardrop” muscle.<p>When this section of your lower inner quad is defined, people notice. That’s because it’s …

Swimwear

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Workouts

The 15-Minute Core Workout You Can Do Anywhere

This core workout may be short on time, but it's high on intensity. Fitness instructor John Godfrey strategically builds in some rest time so you can …

Workouts

10 schoolboy mistakes you're making in the gym

If you're wondering why the herculean assault on the treadmill and weight rack haven't yielded the promised results, perhaps these schoolboy errors are to blame ...<p>1. THE MISTAKE: RESTING FOR TOO LONG<p>Still fiddling with Twitter between sets? You’re ruining your results. True, if you’re trying to …

The Pan American Highway: The Longest Road In The World

At its fullest extent the Pan-American Highway is a network of roads stretching from Prudhoe Bay, Alaska, to Ushuaia, Argentina, a distance of around …

South America

All the Science Fiction and Fantasy Books You Can’t Afford to Miss in April

Spring is here, and so are some great beach reads! What does April have in store? <i>Two</i> Terry Pratchett tributes. New books from C.J. Cherryh, Harry …

The Lunge You’ll Want to Do Every Workout

All other lunges will seem boring after you perform this variation<p>Why would you want to do this lunge every workout? Because it’s almost a workout in and of itself.<p>Check it out in the video above as demonstrated by <i>Men’s Health</i> Fitness Director BJ Gaddour. You’ll start with a kettlebell lateral …

Workouts

Why You Should Visit These 8 Spanish Towns That Time Forgot

Spain is such a diverse European Country, from the breathtaking heights of Ronda, the vibrant culture of Salamanca to the freaking delicious …

Barcelona

8 New Novels We Can't Wait to Read this Month

It’s the greatest pain and greatest pleasure of our reading lives: no matter how many wonderful novels we read, more are always rolling off the …

The lesser-known way to Machu Picchu

With Peru’s more famous Inca Trail becoming increasingly overrun, the lesser-known Salkantay Trek is quickly gaining a reputation as both a less-crowded and more strenuous alternative.

South America

Fuel your body: Your guide to what to eat before and after a workout

You’re lifting weights, training for a marathon or cycling through spin class. Whatever your workout may be, your body needs fuel to pull …

Workouts

11 Alarming Online Marketing Stats That Should Influence Your Digital Strategy

The first ever TV ad was for Bulova watches and was broadcasted in 1941 on American screens long before social media was even a brain child of …

5 Ways to Pack Light on your Backpacking Adventure

Choosing what to bring on your first backpacking trip can be tough. It’s almost too easy bring an excessive amount of belongings, which inevitably …

'Archer' reviews every James Bond film

<b>[Read Archer’s 24 Bond movie reviews below]</b> We asked FX’s superspy Sterling Archer to take a break from saving the world and nuking his liver to work …

The New Documentary 'Beware the Slenderman' Finds Harsh Reality in the Urban Legend

In a Milwaukee suburb in 2014, two twelve year old girls took their friend to the woods and stabbed her multiple times to win the favor of internet …

Horror

When I traveled with partners, splitting finances was always a mess. Then I discovered this system.

TRAVELING IN A GROUP CAN BE a beast when it comes to finances. Every time you want to tip someone $3 and there’s four of you, it’s always a mess of …