Joinita Ummels

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How to dress: ankle boots for spring

I figured out the black opaque tights rule, by the way. Bit tardy for this year but, you know, better late than never. You can only wear them if there's an "r" in the month (borrowed that part from oysters), but no "p". (Think about it.)<p>But no rule, even one I made up myself, could keep me from …

A 45-Minute Cardio Playlist That Feels Like a Party

If you like to run or bike to house music, this playlist will be your jam.<p><i>Every week, Your New Favorite Playlist introduces you to workout-worthy tunes from a different fitness brand. This week, Flywheel Sports shares one of its recent playlists.</i><p>Competitive types love the indoor-cycling classes at …

Los Angeles

The Weird Thing That Helps Prevent Weight Gain

That's it, we're heading for higher ground.<p>High altitude, low BMI. It's probably not a pairing you've ever considered, but according to a new U.S. military study, living at high altitudes may help fend off weight gain.<p>Researchers examined the health records and living locations of nearly 100,000 …

Weight Loss

7 Celebrity Weight-Loss Secrets We Totally Approve Of

You have our permission to steal these ideas for yourself!

Weight Loss


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