J Charles

16 Flips | 2 Magazines | @Johnsc | Keep up with J Charles on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “J Charles”

5:2 diet: healthy fasting recipes 250 calories or less

<b>Read our comprehensive guide to the 5:2 diet</b><p>All recipes serve one, but can be multiplied up.<p><b>1. Scallops with pancetta and leeks</b><p>Scallops are good news for fasters, with relatively few calories but lots of flavour.<p><b>Boys’ perk:</b> add an extra slice of pancetta<p><b>Ingredients</b><br>2 paper-thin 8g slices of pancetta …

Cursed by cold-callers? Here’s how to leave them lost for words

Unwanted telephone calls have become so endemic and so bad for the blood pressure that they demand a robust counter-strategy<p>Brr, brr… Remember when the ringing of the phone used to be the harbinger of good news? Someone asking you out to lunch? A friend ringing for a chat? Nowadays, it is more …

Arranging Family Photos

The wall of pictures in the home of Martha Stewart Living editorial director Gael Towey and her husband, Stephen Doyle, looks as if it has grown up alongside the family. There are photos from the couple's wedding 23 years ago; a painting of a moth that their daughter, Maud, 21, painted in high …

12 Homekeeping Multitaskers

• Crisscross strips across the top of a vase, creating a grid to help stabilize flower stems in an arrangement.<br>• Use sticky side to pull out tiny cactus spines stuck in skin.

Mydidae Reviews

<b>**** 'Vicky Jones’s production is so real, there are moments when you feel almost embarrassed to be present'</b> <br>The Metro<p><b>'Remarkable performances'</b><br>The …

That unnamed thing that comes after love

Mydidae, Trafalgar Studios, review

Jack Thorne's play Mydidae at Trafalgar Studios is set in a fully plumbed bathroom where a couple bare all, literally and metaphorically, says Daisy Bowie-Sell.<p>Is nothing sacred? Jack Thorne’s play, set in the small modern bathroom of Marion and Dave, certainly suggests it isn’t. Everything is …

Pick of the Day: Sophisticated Eats from Saveur Magazine

Inside Flipboard / November 21, 2012<p>For Americans, the season of eating officially begins this week. What better time to welcome award-winning food …

Pick of the Day: A Way With Words

Inside Flipboard / February 28, 2013<p>In California, we say ‘hella.’ In New York, it’s ‘mad.’ Why both these bits of slang mean the same thing, in …

Agnieszka Radwanska 2013 Sony Open Tennis Hot Shot